Moving to Cook Islands from Nauru

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What to Expect

A comprehensive look at what changes when you move from Nauru to Cook Islands — from daily expenses to quality of life.

If you moved from Nauru to Cook Islands.

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Key Indicator Comparison

How Nauru and Cook Islands stack up on safety, healthcare, jobs, and infrastructure.

Is it safe?

Road traffic deaths United Nations SDG Indicators, 2021

per 100,000 people per year

NR
8.0
CK
17.6

Nauru performs better than Cook Islands across all safety metrics.

How's the healthcare?

Doctors per 10,000 people United Nations SDG Indicators, 2019

affects wait times and access to care

NR
12.5
CK
13.4
Health coverage index United Nations SDG Indicators, 2021

WHO index from 0–100 measuring essential service access

NR
60
CK
46

Nauru generally does better on health & wellbeing, though Cook Islands leads in doctors per 10,000 people.

Will I have good infrastructure?

Broadband per 100 people United Nations SDG Indicators, 2022

fixed broadband subscriptions — key for remote work

NR
9.3
CK
18.2

Cook Islands performs significantly better than Nauru across all infrastructure metrics.

What are the job prospects?

Unemployment rate The World Factbook, 2011

percentage of the labour force without work

NR
23.0%
CK
13.1%
GDP per capita The World Factbook, 2023

a broad measure of economic output per person

NR
$11,400
CK
$15,600

Cook Islands performs significantly better than Nauru across all employment & economy metrics.

Is it good for families?

Life expectancy The World Factbook, 2022

average years of life at birth

NR
67.9 yrs
CK
77.1 yrs
Infant mortality The World Factbook, 2022

deaths per 1,000 live births — lower is better

NR
7.8
CK
15.9

Nauru generally does better on family life, though Cook Islands leads in life expectancy.

Data: The World Factbook, United Nations SDG Indicators

Visitor Visa Requirements

Short-stay tourist visa rules between Nauru and Cook Islands. To live, work, or study long-term in Cook Islands, you'll need a separate residence or work visa — check Cook Islands's immigration authority.

Nauru passport

Nauru passport holder visiting Cook Islands

Visa Free
Nauru passport holders can enter Cook Islands without a visa.

Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.

Frequently Asked Questions

Can I work remotely from Cook Islands?

With 18.2 fixed broadband subscriptions per 100 people, Cook Islands can support video calls in major cities. The hard part is paperwork — visa category, employer policy on overseas staff, and tax residency in Nauru and Cook Islands.

Is Cook Islands safe for expats?

Nauru performs better than Cook Islands across all safety metrics.

How is healthcare in Cook Islands compared to Nauru?

Nauru generally does better on health & wellbeing, though Cook Islands leads in doctors per 10,000 people. There are 13.4 doctors per 10,000 people in Cook Islands, compared to 12.5 in Nauru. Cook Islands scores 46 on the WHO universal health coverage index (Nauru: 60).

What language do they speak in Cook Islands?

The official languages in Cook Islands are Cook Islands Māori and English. In Nauru, the official languages are English and Nauru.

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At a Glance

NR CK
Population 9,811 8,128
Currency Australian Dollar (A$) New Zealand Dollar (NZ$)
Languages English, Nauru Cook Islands Māori, English
Driving side Left Left
Calling code +674 +682
Time zones 1 1