Moving to Panama from Maryland

moving to

What to Expect

A comprehensive look at what changes when you move from Maryland to Panama — from daily expenses to quality of life.

If you moved from Maryland to Panama, you would find that Panama is 35.9% cheaper than Maryland. A $75,000 salary in Maryland would need to be roughly PAB51,544 in Panama to maintain the same lifestyle, and you’d need to navigate life in Spanish. Expect a noticeable climate shift — Panama City averages 93°F vs 68°F in Annapolis, making it significantly warmer.

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How Far Will Your Money Go?

How your spending power changes when you relocate from Maryland to Panama.

What does your salary buy?

$75,000 PAB51,544

To maintain the same standard of living in Panama

Calculate with your salary →

The biggest cost differences at a glance

Restaurants

pay 41.1% less

Groceries

pay 26.4% less

Transportation

pay 12.7% less

Housing

pay 40.9% less

Childcare

pay 75.0% less

Entertainment and Sports

pay 41.0% less

See full cost of living breakdown
Exchange rate: 1 USD = 1.0 PAB (July 2026)

Data: MyLifeElsewhere's crowdsourced cost of living database, with prices submitted and updated by users worldwide. Exchange rates are refreshed regularly from public sources.

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Who Else Is Making This Move?

Real numbers on people moving from Maryland to Panama, and how the trend has changed.

Living there in 2020
16,867 ↑ 20% vs 2015

people born in United States live in Panama · UN DESA

Who's moving to Panama?

Top countries of origin for Panama's foreign-born residents.

Foreign-born population · UN DESA (2020)

Key Indicator Comparison

How Maryland and Panama stack up on safety, healthcare, jobs, and infrastructure.

How's the healthcare?

Adult obesity rate Centers for Disease Control and Prevention (PLACES), 2022

share of adults with obesity

MD
33.4%
PA
22.7%

Panama performs significantly better than Maryland across all health & wellbeing metrics.

Will I have good infrastructure?

Internet access US Census Bureau (American Community Survey), 2023

share of households with internet

MD
91.6%
PA
68.0%

Maryland performs better than Panama across all infrastructure metrics.

What are the job prospects?

Unemployment rate Bureau of Labor Statistics, 2025

percentage of the labour force without work

MD
3.7%
PA
6.7%
GDP per capita Bureau of Economic Analysis, 2024

a broad measure of economic output per person

MD
$69,127
PA
$35,800

Maryland performs better than Panama across all employment & economy metrics.

Is it good for families?

Life expectancy OECD Regional Demography, 2022

average years of life at birth

MD
76.8 yrs
PA
77.6 yrs

Panama performs significantly better than Maryland across all family life metrics.

Data: Bureau of Economic Analysis, Bureau of Labor Statistics, Centers for Disease Control and Prevention (PLACES), OECD Regional Demography, US Census Bureau (American Community Survey)

What's the Climate Like?

Monthly averages — select a city to compare.

Annapolis Rain: 47.3 in/yr (1201 mm)
68° / 50°F

Avg. annual high / low

Panama City Rain: 75.1 in/yr (1907 mm)
93° / 68°F

Avg. annual high / low

Months Annapolis Panama City
Jan–Mar 50°/33°F (10°/0°C) 94°/65°F (34°/18°C)
Apr–Jun 77°/57°F (25°/14°C) 94°/69°F (35°/21°C)
Jul–Sep 86°/69°F (30°/20°C) 92°/70°F (34°/21°C)
Oct–Dec 59°/42°F (15°/6°C) 91°/68°F (33°/20°C)
View all months
Month Annapolis Panama City
Jan 44°/29°F (6.9°/-1.6°C) 92°/65°F (33.4°/18.5°C)
Feb 48°/31°F (9.0°/-0.5°C) 94°/65°F (34.2°/18.4°C)
Mar 57°/38°F (13.7°/3.5°C) 95°/65°F (34.8°/18.4°C)
Apr 68°/47°F (20.1°/8.6°C) 96°/67°F (35.4°/19.5°C)
May 77°/57°F (25.0°/13.7°C) 94°/70°F (34.5°/21.1°C)
Jun 86°/67°F (29.8°/19.2°C) 93°/70°F (33.8°/21.3°C)
Jul 89°/71°F (31.9°/21.9°C) 93°/70°F (33.9°/21.0°C)
Aug 87°/71°F (30.8°/21.4°C) 93°/70°F (33.9°/20.9°C)
Sep 81°/64°F (27.2°/17.6°C) 91°/70°F (32.9°/21.0°C)
Oct 69°/52°F (20.7°/10.9°C) 91°/69°F (32.6°/20.8°C)
Nov 59°/42°F (14.9°/5.3°C) 91°/69°F (32.9°/20.3°C)
Dec 48°/33°F (9.1°/0.4°C) 92°/67°F (33.3°/19.2°C)

Data: National Weather Service National Weather Service, IMHPA - Instituto de Meteorología e Hidrología de Panamá IMHPA - Instituto de Meteorología e Hidrología de Panamá

Visitor Visa Requirements

Short-stay tourist visa rules between United States and Panama. To live, work, or study long-term in Panama, you'll need a separate residence or work visa — check Panama's immigration authority.

United States passport

United States passport holder visiting Panama

Visa Free
United States passport holders can enter Panama without a visa.
Panama passport

Panama passport holder visiting United States

Visa Required
Panama passport holders need a visa to enter United States.

Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.

Frequently Asked Questions

Is it cheaper to live in Panama than Maryland?

Generally yes: Panama runs about 31% cheaper than Maryland on average, though it depends heavily on the city.

How much money do I need to move to Panama?

A safe rule of thumb is 3 months of local expenses plus relocation costs. On a $75,000 comparable salary, that's around PAB12,886 in Panama for everyday spending, before flights, shipping, a rental deposit, and visa fees.

Can I work remotely from Panama?

Working remotely from Panama's major cities is generally feasible. The legal layer matters more — visa category, employer policy on overseas employees, and tax residency in Maryland and Panama.

How is healthcare in Panama compared to Maryland?

Panama performs significantly better than Maryland across all health & wellbeing metrics.

What's the weather like in Panama compared to Maryland?

The average high temperature in Panama City is 93°F, compared to 68°F in Annapolis. Panama City receives around 75.1 in of rainfall per year, while Annapolis gets 47.3 in.

What language do they speak in Panama?

The official language in Panama is Spanish. In Maryland, the official language is English.

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At a Glance

PA
Population 5,773,552 4,337,768
Currency United States Dollar ($) Panamanian Balboa (PAB)
Languages English Spanish
Driving side Right Right
Calling code +1 +507
Time zones 11 1
Emergency number 911 911