Moving to Sao Tome and Principe from Marshall Islands
What to Expect
A comprehensive look at what changes when you move from Marshall Islands to Sao Tome and Principe — from daily expenses to quality of life.
If you moved from Marshall Islands to Sao Tome and Principe, and you’d need to navigate life in Portuguese.
Planning this move? Get up to 5 free, no-obligation quotes from vetted international movers. Get free quotes ↓Get free moving quotes to Sao Tome and Principe
We've teamed up with a vetted network of international movers to help MyLifeElsewhere readers plan their move with confidence. Tell us about your move and get up to 5 free, no-obligation quotes in under 2 minutes.
- ✅ Up to 5 quotes from screened movers
- ✅ Licensed and insured providers only
- ✅ 100% free — you choose who contacts you
Key Indicator Comparison
How Marshall Islands and Sao Tome and Principe stack up on safety, healthcare, jobs, and infrastructure.
Is it safe?
per 100,000 people per year
Sao Tome and Principe performs significantly better than Marshall Islands across all safety metrics.
How's the healthcare?
annual government + private spending per person
affects wait times and access to care
WHO index from 0–100 measuring essential service access
share of adults with obesity
Sao Tome and Principe generally does better on health & wellbeing, though Marshall Islands leads in health coverage index.
What about the environment?
tonnes of CO₂ emitted per person per year
Marshall Islands performs better than Sao Tome and Principe across all environment metrics.
Will I have good infrastructure?
fixed broadband subscriptions — key for remote work
share of households with internet
Marshall Islands generally does better on infrastructure, though Sao Tome and Principe leads in internet access.
What are the job prospects?
percentage of the labour force without work
a broad measure of economic output per person
share of people below the poverty line
Marshall Islands generally does better on employment & economy, though Sao Tome and Principe leads in unemployment rate.
Is it good for families?
average years of life at birth
deaths per 1,000 live births — lower is better
government spending on education as % of GDP
percentage of adults who can read and write
Marshall Islands performs better than Sao Tome and Principe across all family life metrics.
Data: The World Factbook, United Nations SDG Indicators, World Bank
Visitor Visa Requirements
Short-stay tourist visa rules between Marshall Islands and Sao Tome and Principe. To live, work, or study long-term in Sao Tome and Principe, you'll need a separate residence or work visa — check Sao Tome and Principe's immigration authority.
Marshall Islands passport holder visiting Sao Tome and Principe
Visa Online (e-Visa)
Sao Tome and Principe passport holder visiting Marshall Islands
Visa RequiredData: Henley Passport Index. Check with the destination country's embassy for the most current requirements.
Frequently Asked Questions
Can I work remotely from Sao Tome and Principe?
With 2.0 fixed broadband subscriptions per 100 people, Sao Tome and Principe can support video calls in major cities. The hard part is paperwork — visa category, employer policy on overseas staff, and tax residency in Marshall Islands and Sao Tome and Principe.
Is Sao Tome and Principe safe for expats?
Sao Tome and Principe performs significantly better than Marshall Islands across all safety metrics.
How is healthcare in Sao Tome and Principe compared to Marshall Islands?
Sao Tome and Principe generally does better on health & wellbeing, though Marshall Islands leads in health coverage index. There are 4.9 doctors per 10,000 people in Sao Tome and Principe, compared to 4.6 in Marshall Islands. Sao Tome and Principe scores 59 on the WHO universal health coverage index (Marshall Islands: 59).
What language do they speak in Sao Tome and Principe?
The official language in Sao Tome and Principe is Portuguese. In Marshall Islands, the official languages are English and Marshallese.
