Moving to Sao Tome and Principe from Israel

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What to Expect

Considering a move from Israel to Sao Tome and Principe? Here's how the two countries compare on cost, climate, safety, and more.

If you moved from Israel to Sao Tome and Principe, and you’d need to navigate life in Portuguese.

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Key Indicator Comparison

The numbers behind daily life in Sao Tome and Principe compared to Israel.

Is it safe?

Homicide rate United Nations SDG Indicators, 2022

per 100,000 people per year

IL
1.6
ST
3.2
Road traffic deaths United Nations SDG Indicators, 2021

per 100,000 people per year

IL
4.2
ST
11.7

Israel performs better than Sao Tome and Principe across all safety metrics.

How's the healthcare?

Healthcare spending per person World Bank, 2023

annual government + private spending per person

IL
$4,033
ST
$355
Doctors per 10,000 people United Nations SDG Indicators, 2022

affects wait times and access to care

IL
37.1
ST
4.9

Israel generally does better on health & wellbeing, though Sao Tome and Principe leads in healthcare spending per person.

What about the environment?

Air pollution deaths United Nations SDG Indicators, 2019

deaths attributable to air pollution per 100k people

IL
15.0
ST
85.0
CO₂ emissions per capita World Bank, 2024

tonnes of CO₂ emitted per person per year

IL
5.8t
ST
0.6t

Israel generally does better on environment, though Sao Tome and Principe leads in co₂ emissions per capita.

Will I have good infrastructure?

Broadband per 100 people United Nations SDG Indicators, 2022

fixed broadband subscriptions — key for remote work

IL
29.4
ST
2.0
Water stress level United Nations SDG Indicators, 2021

higher means greater strain on freshwater supply

IL
132.0%
ST
1.9%

Israel generally does better on infrastructure, though Sao Tome and Principe leads in water stress level.

What are the job prospects?

Unemployment rate The World Factbook, 2023

percentage of the labour force without work

IL
3.4%
ST
14.2%
GDP per capita The World Factbook, 2023

a broad measure of economic output per person

IL
$48,300
ST
$5,500

Israel performs better than Sao Tome and Principe across all employment & economy metrics.

Is it good for families?

Life expectancy The World Factbook, 2022

average years of life at birth

IL
83.3 yrs
ST
67.1 yrs
Infant mortality The World Factbook, 2022

deaths per 1,000 live births — lower is better

IL
3.6
ST
44.4

Israel performs better than Sao Tome and Principe across all family life metrics.

Data: The World Factbook, United Nations SDG Indicators, World Bank

Visitor Visa Requirements

Short-stay tourist visa rules between Israel and Sao Tome and Principe. To live, work, or study long-term in Sao Tome and Principe, you'll need a separate residence or work visa — check Sao Tome and Principe's immigration authority.

Israel passport

Israel passport holder visiting Sao Tome and Principe

Visa Online (e-Visa)
Israel passport holders need to apply for an e-Visa before travelling to Sao Tome and Principe.
Sao Tome and Principe passport

Sao Tome and Principe passport holder visiting Israel

Visa Required
Sao Tome and Principe passport holders need a visa to enter Israel.

Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.

Frequently Asked Questions

Can I work remotely from Sao Tome and Principe?

Connectivity is usually fine (Sao Tome and Principe: 2.0 fixed broadband per 100). What actually decides it is legal: does Sao Tome and Principe offer a digital nomad visa, will your employer permit overseas work, and where are you tax-resident?

Is Sao Tome and Principe safe for expats?

Israel performs better than Sao Tome and Principe across all safety metrics. The homicide rate in Sao Tome and Principe is 3.2 per 100,000 people, compared to 1.6 in Israel.

How is healthcare in Sao Tome and Principe compared to Israel?

Israel generally does better on health & wellbeing, though Sao Tome and Principe leads in healthcare spending per person. There are 4.9 doctors per 10,000 people in Sao Tome and Principe, compared to 37.1 in Israel. Sao Tome and Principe scores 59 on the WHO universal health coverage index (Israel: 85).

What language do they speak in Sao Tome and Principe?

The official language in Sao Tome and Principe is Portuguese. In Israel, the official languages are Arabic and Hebrew.

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At a Glance

IL ST
Population 8,914,885 217,164
Currency Israeli New Sheqel (₪) São Tomé and Príncipe Dobra (STD)
Languages Arabic, Hebrew Portuguese
Driving side Right Right
Calling code +972 +239
Time zones 1 1
Emergency number 100