Moving to Sao Tome and Principe from Isle of Man

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What to Expect

A comprehensive look at what changes when you move from Isle of Man to Sao Tome and Principe — from daily expenses to quality of life.

If you moved from Isle of Man to Sao Tome and Principe, and you’d need to navigate life in Portuguese. You’ll also switch from driving on the left to the right.

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Key Indicator Comparison

How Isle of Man and Sao Tome and Principe stack up on safety, healthcare, jobs, and infrastructure.

Is it safe?

Homicide rate United Nations SDG Indicators, 2016

per 100,000 people per year

IM
0.0
ST
3.2

Isle of Man performs better than Sao Tome and Principe across all safety metrics.

What are the job prospects?

Unemployment rate The World Factbook, 2025

percentage of the labour force without work

IM
1.1%
ST
9.1%
GDP per capita World Bank, 2025

a broad measure of economic output per person

IM
$90,015
ST
$4,084

Isle of Man performs better than Sao Tome and Principe across all employment & economy metrics.

Is it good for families?

Life expectancy World Bank, 2024

average years of life at birth

IM
81.1 yrs
ST
69.9 yrs
Infant mortality The World Factbook, 2024

deaths per 1,000 live births — lower is better

IM
4.2
ST
9.2

Isle of Man performs better than Sao Tome and Principe across all family life metrics.

Sources: World Bank (2023–2025), United Nations SDG Indicators (2011–2016), The World Factbook (2017–2022). How we calculate this

Frequently Asked Questions

Can I work remotely from Sao Tome and Principe?

Working remotely from Sao Tome and Principe's major cities is generally feasible. The legal layer matters more — visa category, employer policy on overseas employees, and tax residency in Isle of Man and Sao Tome and Principe.

Is Sao Tome and Principe safe for expats?

Isle of Man performs better than Sao Tome and Principe across all safety metrics. The homicide rate in Sao Tome and Principe is 3.2 per 100,000 people, compared to 0.0 in Isle of Man.

What language do they speak in Sao Tome and Principe?

The official language in Sao Tome and Principe is Portuguese. In Isle of Man, the official languages are English and Manx.

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At a Glance

IM ST
Population 84,118 240,254
Currency British Pound Sterling (£) São Tomé and Príncipe Dobra (STD)
Languages English, Manx Portuguese
Driving side Left Right
Calling code +44 +239
Time zones 1 1