Moving to Sao Tome and Principe from Gabon
What to Expect
Considering a move from Gabon to Sao Tome and Principe? Here's how the two compare on cost, climate, safety, and more.
If you moved from Gabon to Sao Tome and Principe, and you’d need to navigate life in Portuguese.
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Who Else Is Making This Move?
What the data shows about people moving from Gabon to Sao Tome and Principe.
Who's moving to Sao Tome and Principe?
Top countries of origin for Sao Tome and Principe's foreign-born residents.
- 1,220
- 319
-
3.210
Gabon
- 129
- 104
- 102
Key Indicator Comparison
The numbers behind daily life in Sao Tome and Principe compared to Gabon.
Is it safe?
per 100,000 people per year
Sao Tome and Principe performs significantly better than Gabon across all safety metrics.
How's the healthcare?
annual government + private spending per person
affects wait times and access to care
WHO index from 0–100 measuring essential service access
share of adults with obesity
per 100,000 people — a proxy for mental health support
Sao Tome and Principe generally does better on health & wellbeing, though Gabon leads in doctors per 10,000 people.
What about the environment?
deaths attributable to air pollution per 100k people
tonnes of CO₂ emitted per person per year
Gabon generally does better on environment, though Sao Tome and Principe leads in co₂ emissions per capita.
Will I have good infrastructure?
fixed broadband subscriptions — key for remote work
higher means greater strain on freshwater supply
share of households with internet
Gabon performs better than Sao Tome and Principe across all infrastructure metrics.
What are the job prospects?
percentage of the labour force without work
a broad measure of economic output per person
share of people below the poverty line
Gabon generally does better on employment & economy, though Sao Tome and Principe leads in unemployment rate.
Is it good for families?
average years of life at birth
deaths per 1,000 live births — lower is better
government spending on education as % of GDP
percentage of adults who can read and write
Sao Tome and Principe performs significantly better than Gabon across all family life metrics.
Sources: World Bank (2017–2025), United Nations SDG Indicators (2019–2021), World Health Organization (2024), The World Factbook (2021). How we calculate this
Visitor Visa Requirements
Short-stay tourist visa rules between Gabon and Sao Tome and Principe. To live, work, or study long-term in Sao Tome and Principe, you'll need a separate residence or work visa — check Sao Tome and Principe's immigration authority.
Gabon passport holder visiting Sao Tome and Principe
Visa Free
Sao Tome and Principe passport holder visiting Gabon
Visa Online (e-Visa)Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.
Frequently Asked Questions
Can I work remotely from Sao Tome and Principe?
Connectivity is usually fine (Sao Tome and Principe: 3.0 fixed broadband per 100). What actually decides it is legal: does Sao Tome and Principe offer a digital nomad visa, will your employer permit overseas work, and where are you tax-resident?
Is Sao Tome and Principe safe for expats?
Sao Tome and Principe performs significantly better than Gabon across all safety metrics.
How is healthcare in Sao Tome and Principe compared to Gabon?
Sao Tome and Principe generally does better on health & wellbeing, though Gabon leads in doctors per 10,000 people. There are 4.6 doctors per 10,000 people in Sao Tome and Principe, compared to 5.2 in Gabon. Sao Tome and Principe scores 59 on the WHO universal health coverage index (Gabon: 49).
What language do they speak in Sao Tome and Principe?
The official language in Sao Tome and Principe is Portuguese. In Gabon, the official language is French.
