Moving to Cook Islands from Fiji
What to Expect
Considering a move from Fiji to Cook Islands? Here's how the two compare on cost, climate, safety, and more.
If you moved from Fiji to Cook Islands.
Get free moving quotes to Cook Islands
We've teamed up with a vetted network of international movers to help MyLifeElsewhere readers plan their move with confidence. Tell us about your move and get up to 5 free, no-obligation quotes in under 2 minutes.
- ✅ Up to 5 quotes from screened movers
- ✅ Licensed and insured providers only
- ✅ 100% free — you choose who contacts you
Who Else Is Making This Move?
What the data shows about people moving from Fiji to Cook Islands.
Who's moving to Cook Islands?
Top countries of origin for Cook Islands's foreign-born residents.
- 2,520
-
2.527
Fiji
- 426
- 128
- 98
- 32
Key Indicator Comparison
The numbers behind daily life in Cook Islands compared to Fiji.
Is it safe?
per 100,000 people per year
per 100,000 people per year
Fiji performs better than Cook Islands across all safety metrics.
How's the healthcare?
affects wait times and access to care
WHO index from 0–100 measuring essential service access
share of adults with obesity
Fiji generally does better on health & wellbeing, though Cook Islands leads in doctors per 10,000 people.
Will I have good infrastructure?
fixed broadband subscriptions — key for remote work
share of households with internet
Fiji generally does better on infrastructure, though Cook Islands leads in broadband per 100 people.
What are the job prospects?
percentage of the labour force without work
a broad measure of economic output per person
Fiji generally does better on employment & economy, though Cook Islands leads in gdp per capita.
Is it good for families?
average years of life at birth
deaths per 1,000 live births — lower is better
government spending on education as % of GDP
Fiji generally does better on family life, though Cook Islands leads in life expectancy.
Data: The World Factbook, United Nations SDG Indicators
Visitor Visa Requirements
Short-stay tourist visa rules between Fiji and Cook Islands. To live, work, or study long-term in Cook Islands, you'll need a separate residence or work visa — check Cook Islands's immigration authority.
Fiji passport holder visiting Cook Islands
Visa FreeData: Henley Passport Index. Check with the destination country's embassy for the most current requirements.
Frequently Asked Questions
Can I work remotely from Cook Islands?
Connectivity is usually fine (Cook Islands: 18.2 fixed broadband per 100). What actually decides it is legal: does Cook Islands offer a digital nomad visa, will your employer permit overseas work, and where are you tax-resident?
Is Cook Islands safe for expats?
Fiji performs better than Cook Islands across all safety metrics. The homicide rate in Cook Islands is 3.5 per 100,000 people, compared to 2.2 in Fiji.
How is healthcare in Cook Islands compared to Fiji?
Fiji generally does better on health & wellbeing, though Cook Islands leads in doctors per 10,000 people. There are 13.4 doctors per 10,000 people in Cook Islands, compared to 8.1 in Fiji. Cook Islands scores 46 on the WHO universal health coverage index (Fiji: 58).
What language do they speak in Cook Islands?
The official languages in Cook Islands are Cook Islands Māori and English. In Fiji, the official languages are English, Fiji Hindi and Fijian.
