Moving to Paraguay from Cook Islands
What to Expect
Considering a move from Cook Islands to Paraguay? Here's how the two compare on cost, climate, safety, and more.
If you moved from Cook Islands to Paraguay, and you’d need to navigate life in Guaraní and Spanish. You’ll also switch from driving on the left to the right.
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Key Indicator Comparison
The numbers behind daily life in Paraguay compared to Cook Islands.
Is it safe?
per 100,000 people per year
per 100,000 people per year
Cook Islands performs better than Paraguay across all safety metrics.
How's the healthcare?
affects wait times and access to care
WHO index from 0–100 measuring essential service access
share of adults with obesity
Paraguay performs significantly better than Cook Islands across all health & wellbeing metrics.
Will I have good infrastructure?
fixed broadband subscriptions — key for remote work
share of households with internet
Cook Islands generally does better on infrastructure, though Paraguay leads in internet access.
What are the job prospects?
percentage of the labour force without work
a broad measure of economic output per person
Paraguay performs significantly better than Cook Islands across all employment & economy metrics.
Is it good for families?
average years of life at birth
deaths per 1,000 live births — lower is better
government spending on education as % of GDP
Cook Islands generally does better on family life, though Paraguay leads in life expectancy.
Data: The World Factbook, United Nations SDG Indicators
Visitor Visa Requirements
Short-stay tourist visa rules between Cook Islands and Paraguay. To live, work, or study long-term in Paraguay, you'll need a separate residence or work visa — check Paraguay's immigration authority.
Paraguay passport holder visiting Cook Islands
Visa FreeData: Henley Passport Index. Check with the destination country's embassy for the most current requirements.
Frequently Asked Questions
Can I work remotely from Paraguay?
Connectivity is usually fine (Paraguay: 10.9 fixed broadband per 100). What actually decides it is legal: does Paraguay offer a digital nomad visa, will your employer permit overseas work, and where are you tax-resident?
Is Paraguay safe for expats?
Cook Islands performs better than Paraguay across all safety metrics. The homicide rate in Paraguay is 7.0 per 100,000 people, compared to 3.5 in Cook Islands.
How is healthcare in Paraguay compared to Cook Islands?
Paraguay performs significantly better than Cook Islands across all health & wellbeing metrics. There are 38.8 doctors per 10,000 people in Paraguay, compared to 13.4 in Cook Islands. Paraguay scores 72 on the WHO universal health coverage index (Cook Islands: 46).
What language do they speak in Paraguay?
The official languages in Paraguay are Guaraní and Spanish. In Cook Islands, the official languages are Cook Islands Māori and English.
