Moving to Mauritania from Cook Islands

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What to Expect

Considering a move from Cook Islands to Mauritania? Here's how the two compare on cost, climate, safety, and more.

If you moved from Cook Islands to Mauritania, and you’d need to navigate life in Arabic. You’ll also switch from driving on the left to the right.

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Key Indicator Comparison

The numbers behind daily life in Mauritania compared to Cook Islands.

Is it safe?

Homicide rate United Nations SDG Indicators, 2020

per 100,000 people per year

CK
3.5
MR
1.0
Road traffic deaths United Nations SDG Indicators, 2021

per 100,000 people per year

CK
17.6
MR
9.5

Mauritania performs significantly better than Cook Islands across all safety metrics.

How's the healthcare?

Doctors per 10,000 people United Nations SDG Indicators, 2022

affects wait times and access to care

CK
13.4
MR
2.4
Health coverage index United Nations SDG Indicators, 2021

WHO index from 0–100 measuring essential service access

CK
46
MR
40

Cook Islands generally does better on health & wellbeing, though Mauritania leads in adult obesity rate.

Will I have good infrastructure?

Broadband per 100 people United Nations SDG Indicators, 2022

fixed broadband subscriptions — key for remote work

CK
18.2
MR
0.3
Internet access The World Factbook, 2021

share of households with internet

CK
64.8%
MR
59.0%

Cook Islands performs better than Mauritania across all infrastructure metrics.

What are the job prospects?

Unemployment rate The World Factbook, 2023

percentage of the labour force without work

CK
13.1%
MR
10.5%
GDP per capita The World Factbook, 2023

a broad measure of economic output per person

CK
$15,600
MR
$6,300

Cook Islands generally does better on employment & economy, though Mauritania leads in unemployment rate.

Is it good for families?

Life expectancy The World Factbook, 2022

average years of life at birth

CK
77.1 yrs
MR
65.2 yrs
Infant mortality The World Factbook, 2022

deaths per 1,000 live births — lower is better

CK
15.9
MR
51.0

Cook Islands performs better than Mauritania across all family life metrics.

Data: The World Factbook, United Nations SDG Indicators

Visitor Visa Requirements

Short-stay tourist visa rules between Cook Islands and Mauritania. To live, work, or study long-term in Mauritania, you'll need a separate residence or work visa — check Mauritania's immigration authority.

Mauritania passport

Mauritania passport holder visiting Cook Islands

Visa Free
Mauritania passport holders can enter Cook Islands without a visa.

Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.

Frequently Asked Questions

Can I work remotely from Mauritania?

Connectivity is usually fine (Mauritania: 0.3 fixed broadband per 100). What actually decides it is legal: does Mauritania offer a digital nomad visa, will your employer permit overseas work, and where are you tax-resident?

Is Mauritania safe for expats?

Mauritania performs significantly better than Cook Islands across all safety metrics. The homicide rate in Mauritania is 1.0 per 100,000 people, compared to 3.5 in Cook Islands.

How is healthcare in Mauritania compared to Cook Islands?

Cook Islands generally does better on health & wellbeing, though Mauritania leads in adult obesity rate. There are 2.4 doctors per 10,000 people in Mauritania, compared to 13.4 in Cook Islands. Mauritania scores 40 on the WHO universal health coverage index (Cook Islands: 46).

What language do they speak in Mauritania?

The official language in Mauritania is Arabic. In Cook Islands, the official languages are Cook Islands Māori and English.

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At a Glance

CK MR
Population 8,128 4,161,925
Currency New Zealand Dollar (NZ$) Mauritanian Ouguiya (MRO)
Languages Cook Islands Māori, English Arabic
Driving side Left Right
Calling code +682 +222
Time zones 1 1