Moving to Guam from Cook Islands

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What to Expect

A comprehensive look at what changes when you move from Cook Islands to Guam — from daily expenses to quality of life.

If you moved from Cook Islands to Guam. You’ll also switch from driving on the left to the right.

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Key Indicator Comparison

How Cook Islands and Guam stack up on safety, healthcare, jobs, and infrastructure.

Is it safe?

Homicide rate United Nations SDG Indicators, 2019

per 100,000 people per year

CK
3.5
GU
4.2

Cook Islands performs better than Guam across all safety metrics.

Will I have good infrastructure?

Broadband per 100 people United Nations SDG Indicators, 2022

fixed broadband subscriptions — key for remote work

CK
18.2
GU
1.8
Internet access The World Factbook, 2021

share of households with internet

CK
64.8%
GU
80.5%

Cook Islands generally does better on infrastructure, though Guam leads in internet access.

What are the job prospects?

Unemployment rate The World Factbook, 2023

percentage of the labour force without work

CK
13.1%
GU
5.4%
GDP per capita The World Factbook, 2022

a broad measure of economic output per person

CK
$15,600
GU
$35,600

Guam performs significantly better than Cook Islands across all employment & economy metrics.

Is it good for families?

Life expectancy The World Factbook, 2022

average years of life at birth

CK
77.1 yrs
GU
77.5 yrs
Infant mortality The World Factbook, 2022

deaths per 1,000 live births — lower is better

CK
15.9
GU
11.5

Guam performs significantly better than Cook Islands across all family life metrics.

Data: The World Factbook, United Nations SDG Indicators

Frequently Asked Questions

Can I work remotely from Guam?

With 1.8 fixed broadband subscriptions per 100 people, Guam can support video calls in major cities. The hard part is paperwork — visa category, employer policy on overseas staff, and tax residency in Cook Islands and Guam.

Is Guam safe for expats?

Cook Islands performs better than Guam across all safety metrics. The homicide rate in Guam is 4.2 per 100,000 people, compared to 3.5 in Cook Islands.

What language do they speak in Guam?

The official languages in Guam are Chamorro, English and Spanish. In Cook Islands, the official languages are Cook Islands Māori and English.

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At a Glance

CK GU
Population 8,128 169,086
Currency New Zealand Dollar (NZ$) United States Dollar ($)
Languages Cook Islands Māori, English Chamorro, English, Spanish
Driving side Left Right
Calling code +682 +1671
Time zones 1 1