Moving to Afghanistan from Cook Islands

moving to

What to Expect

Everything you need to know before relocating from Cook Islands to Afghanistan — costs, safety, healthcare, and practical first steps.

If you moved from Cook Islands to Afghanistan, and you’d need to navigate life in Dari, Pashto and Turkmen. You’ll also switch from driving on the left to the right.

Planning this move? Get up to 5 free, no-obligation quotes from vetted international movers. Get free quotes ↓

Get free moving quotes to Afghanistan

We've teamed up with a vetted network of international movers to help MyLifeElsewhere readers plan their move with confidence. Tell us about your move and get up to 5 free, no-obligation quotes in under 2 minutes.

  • ✅ Up to 5 quotes from screened movers
  • ✅ Licensed and insured providers only
  • ✅ 100% free — you choose who contacts you

Key Indicator Comparison

Key indicators for anyone considering a move from Cook Islands to Afghanistan.

Is it safe?

Homicide rate United Nations SDG Indicators, 2021

per 100,000 people per year

CK
3.5
AF
4.0
Road traffic deaths United Nations SDG Indicators, 2021

per 100,000 people per year

CK
17.6
AF
24.1

Cook Islands performs better than Afghanistan across all safety metrics.

How's the healthcare?

Doctors per 10,000 people United Nations SDG Indicators, 2020

affects wait times and access to care

CK
13.4
AF
2.5
Health coverage index United Nations SDG Indicators, 2021

WHO index from 0–100 measuring essential service access

CK
46
AF
41

Cook Islands generally does better on health & wellbeing, though Afghanistan leads in adult obesity rate.

Will I have good infrastructure?

Broadband per 100 people United Nations SDG Indicators, 2022

fixed broadband subscriptions — key for remote work

CK
18.2
AF
0.1
Internet access The World Factbook, 2021

share of households with internet

CK
64.8%
AF
18.0%

Cook Islands performs better than Afghanistan across all infrastructure metrics.

What are the job prospects?

Unemployment rate The World Factbook, 2023

percentage of the labour force without work

CK
13.1%
AF
14.4%
GDP per capita The World Factbook, 2022

a broad measure of economic output per person

CK
$15,600
AF
$2,000

Cook Islands performs better than Afghanistan across all employment & economy metrics.

Is it good for families?

Life expectancy The World Factbook, 2022

average years of life at birth

CK
77.1 yrs
AF
53.6 yrs
Infant mortality The World Factbook, 2022

deaths per 1,000 live births — lower is better

CK
15.9
AF
104.9

Cook Islands performs better than Afghanistan across all family life metrics.

Data: The World Factbook, United Nations SDG Indicators

Visitor Visa Requirements

Short-stay tourist visa rules between Cook Islands and Afghanistan. To live, work, or study long-term in Afghanistan, you'll need a separate residence or work visa — check Afghanistan's immigration authority.

Afghanistan passport

Afghanistan passport holder visiting Cook Islands

Visa Free
Afghanistan passport holders can enter Cook Islands without a visa.

Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.

Frequently Asked Questions

Can I work remotely from Afghanistan?

Internet is rarely the blocker — Afghanistan has 0.1 fixed broadband subscriptions per 100 people. The real questions are legal: digital nomad visa eligibility, your employer's overseas-work policy, and tax residency in both countries.

Is Afghanistan safe for expats?

Cook Islands performs better than Afghanistan across all safety metrics. The homicide rate in Afghanistan is 4.0 per 100,000 people, compared to 3.5 in Cook Islands.

How is healthcare in Afghanistan compared to Cook Islands?

Cook Islands generally does better on health & wellbeing, though Afghanistan leads in adult obesity rate. There are 2.5 doctors per 10,000 people in Afghanistan, compared to 13.4 in Cook Islands. Afghanistan scores 41 on the WHO universal health coverage index (Cook Islands: 46).

What language do they speak in Afghanistan?

The official languages in Afghanistan are Dari, Pashto and Turkmen. In Cook Islands, the official languages are Cook Islands Māori and English.

Share this

At a Glance

CK AF
Population 8,128 38,346,720
Currency New Zealand Dollar (NZ$) Afghan Afghani (AFN)
Languages Cook Islands Māori, English Dari, Pashto, Turkmen
Driving side Left Right
Calling code +682 +93
Time zones 1 1