Moving to Oregon from California

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What to Expect

Everything you need to know before relocating from California to Oregon — costs, safety, healthcare, and practical first steps.

If you moved from California to Oregon, you would find that Oregon is 17.8% cheaper than California. A $75,000 salary in California would need to be roughly $59,092 in Oregon to maintain the same lifestyle. Expect a noticeable climate shift — Salem averages 64°F vs 74°F in Sacramento, making it significantly cooler.

How Far Will Your Money Go?

What to expect for your wallet after moving from California to Oregon.

What does your salary buy?

$75,000 $59,092

To maintain the same standard of living in Oregon

Calculate with your salary →

Where you'll feel the difference day-to-day

Restaurants

pay 11.9% less

Groceries

pay 15.3% less

Transportation

pay 9.8% less

Housing

pay 23.6% less

Childcare

pay 37.5% less

Entertainment and Sports

pay 17.2% less

See full cost of living breakdown

Data: MyLifeElsewhere's crowdsourced cost of living database, with prices submitted and updated by users worldwide. Exchange rates are refreshed regularly from public sources.

Cost of living by city

Cost of living varies a lot by city. Each figure is a city's overall cost of living as a percentage of New York City (the priciest, = 100%).

On average, cities in Oregon cost about 22% less than cities in California.

Compare cities head-to-head

Key Indicator Comparison

Key indicators for anyone considering a move from California to Oregon.

Is it safe?

Violent crime rateFBI Uniform Crime Reporting, 2023

incidents per 100,000 people per year

CA
503
OR
323
Property crime rateFBI Uniform Crime Reporting, 2023

incidents per 100,000 people per year

CA
2303
OR
2566

California generally does better on safety, though Oregon leads in violent crime rate.

How's the healthcare?

Uninsured rateUS Census Bureau (American Community Survey), 2023

share of people without health insurance

CA
6.8%
OR
6.1%
Adult obesity rateCenters for Disease Control and Prevention (PLACES), 2022

share of adults with obesity

CA
28.4%
OR
31.9%

California generally does better on health & wellbeing, though Oregon leads in uninsured rate.

What about housing?

Median home valueUS Census Bureau (American Community Survey), 2023

typical price of a home

CA
$695,400
OR
$454,200
Median rentUS Census Bureau (American Community Survey), 2023

typical monthly gross rent

CA
$1,956
OR
$1,450

Oregon performs significantly better than California across all what about housing? metrics.

Will I have good infrastructure?

Internet accessUS Census Bureau (American Community Survey), 2023

share of households with internet

CA
92.6%
OR
91.8%
Average commuteUS Census Bureau (American Community Survey), 2023

minutes each way to work

CA
29 min
OR
23 min

California generally does better on infrastructure, though Oregon leads in average commute.

What are the job prospects?

Unemployment rateBureau of Labor Statistics, 2025

percentage of the labour force without work

CA
5.1%
OR
5.1%
GDP per capitaBureau of Economic Analysis, 2024

a broad measure of economic output per person

CA
$84,028
OR
$61,622

California generally does better on employment & economy, though Oregon leads in poverty rate.

Is it good for families?

Life expectancyOECD Regional Demography, 2020

average years of life at birth

CA
79.0 yrs
OR
78.8 yrs
Bachelor's degree or higherUS Census Bureau (American Community Survey), 2023

share of adults with a 4-year college degree

CA
25%
OR
26%

California generally does better on family life, though Oregon leads in bachelor's degree or higher.

Data: Bureau of Economic Analysis, Bureau of Labor Statistics, Centers for Disease Control and Prevention (PLACES), FBI Uniform Crime Reporting, OECD Regional Demography, US Census Bureau (American Community Survey)

What's the Climate Like?

Monthly averages — select a city to compare.

SacramentoRain: 18.5 in/yr (470 mm)
74°/48°F

Avg. annual high / low

SalemRain: 39.7 in/yr (1008 mm)
64°/42°F

Avg. annual high / low

MonthsSacramentoSalem
Jan–Mar60°/41°F (15°/5°C)52°/36°F (11°/2°C)
Apr–Jun79°/51°F (26°/11°C)68°/45°F (20°/7°C)
Jul–Sep90°/57°F (32°/14°C)80°/51°F (27°/11°C)
Oct–Dec65°/44°F (18°/7°C)54°/38°F (12°/3°C)
View all months
MonthSacramentoSalem
Jan54°/39°F (12.1°/3.8°C)48°/35°F (8.7°/1.5°C)
Feb60°/41°F (15.7°/5.2°C)52°/35°F (10.9°/1.4°C)
Mar65°/44°F (18.4°/6.7°C)56°/37°F (13.6°/2.9°C)
Apr71°/46°F (21.7°/7.9°C)61°/40°F (16.2°/4.2°C)
May80°/51°F (26.6°/10.6°C)68°/45°F (19.9°/7.1°C)
Jun87°/56°F (30.6°/13.2°C)74°/49°F (23.3°/9.6°C)
Jul92°/58°F (33.4°/14.7°C)82°/53°F (27.8°/11.7°C)
Aug91°/58°F (32.9°/14.4°C)82°/53°F (28.0°/11.6°C)
Sep87°/56°F (30.7°/13.2°C)77°/48°F (24.9°/9.1°C)
Oct78°/50°F (25.3°/10.1°C)64°/42°F (17.8°/5.7°C)
Nov64°/43°F (17.7°/6.0°C)53°/38°F (11.4°/3.6°C)
Dec54°/38°F (12.2°/3.6°C)46°/34°F (7.9°/1.1°C)

Data: National Weather Service National Weather Service

Frequently Asked Questions

Is it cheaper to live in Oregon than California?

Yes — Oregon is on average about 21% cheaper than California. City-level variation can be significant.

How much money do I need to move to Oregon?

Plan for at least 3 months of living expenses — roughly $14,773 in Oregon on a $75,000 comparable salary — plus one-off moving costs (movers, a truck rental, and a rental deposit).

Is Oregon safe?

California generally does better on safety, though Oregon leads in violent crime rate.

How is healthcare in Oregon compared to California?

California generally does better on health & wellbeing, though Oregon leads in uninsured rate.

What's the weather like in Oregon compared to California?

The average high temperature in Salem is 64°F, compared to 74°F in Sacramento. Salem receives around 39.7 in of rainfall per year, while Sacramento gets 18.5 in.

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