Moving to Sao Tome and Principe from Bermuda
What to Expect
Everything you need to know before relocating from Bermuda to Sao Tome and Principe — costs, safety, healthcare, and practical first steps.
If you moved from Bermuda to Sao Tome and Principe, and you’d need to navigate life in Portuguese. You’ll also switch from driving on the left to the right.
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Key Indicator Comparison
Key indicators for anyone considering a move from Bermuda to Sao Tome and Principe.
Is it safe?
per 100,000 people per year
Sao Tome and Principe performs significantly better than Bermuda across all safety metrics.
How's the healthcare?
share of adults with obesity
Sao Tome and Principe performs significantly better than Bermuda across all health & wellbeing metrics.
What about the environment?
tonnes of CO₂ emitted per person per year
Sao Tome and Principe performs significantly better than Bermuda across all environment metrics.
Will I have good infrastructure?
fixed broadband subscriptions — key for remote work
higher means greater strain on freshwater supply
share of households with internet
Bermuda generally does better on infrastructure, though Sao Tome and Principe leads in water stress level.
What are the job prospects?
percentage of the labour force without work
a broad measure of economic output per person
share of people below the poverty line
Bermuda performs better than Sao Tome and Principe across all employment & economy metrics.
Is it good for families?
average years of life at birth
deaths per 1,000 live births — lower is better
government spending on education as % of GDP
Bermuda generally does better on family life, though Sao Tome and Principe leads in education spending.
Sources: World Bank (2017–2025), The World Factbook (2008–2022), United Nations SDG Indicators (2011–2021), World Health Organization (2024). How we calculate this
Can you move from Bermuda to Sao Tome and Principe?
Short-stay tourist visa rules between Bermuda and Sao Tome and Principe. To live, work, or study long-term in Sao Tome and Principe, you'll need a separate residence or work visa — check Sao Tome and Principe's immigration authority.
Sao Tome and Principe passport holder visiting Bermuda
Visa RequiredData: Henley Passport Index. Check with the destination country's embassy for the most current requirements.
Frequently Asked Questions
Can I work remotely from Sao Tome and Principe?
Internet is rarely the blocker — Sao Tome and Principe has 3.0 fixed broadband subscriptions per 100 people. The real questions are legal: digital nomad visa eligibility, your employer's overseas-work policy, and tax residency in both countries.
Is Sao Tome and Principe safe for expats?
Sao Tome and Principe performs significantly better than Bermuda across all safety metrics. The homicide rate in Sao Tome and Principe is 3.2 per 100,000 people, compared to 6.2 in Bermuda.
How is healthcare in Sao Tome and Principe compared to Bermuda?
Sao Tome and Principe performs significantly better than Bermuda across all health & wellbeing metrics.
What language do they speak in Sao Tome and Principe?
The official language in Sao Tome and Principe is Portuguese. In Bermuda, the official language is English.
