Moving to Sao Tome and Principe from Bermuda

moving to

What to Expect

Everything you need to know before relocating from Bermuda to Sao Tome and Principe — costs, safety, healthcare, and practical first steps.

If you moved from Bermuda to Sao Tome and Principe, and you’d need to navigate life in Portuguese. You’ll also switch from driving on the left to the right.

Planning this move? Get up to 5 free, no-obligation quotes from vetted international movers. Get free quotes ↓

Get free moving quotes to Sao Tome and Principe

We've teamed up with a vetted network of international movers to help MyLifeElsewhere readers plan their move with confidence. Tell us about your move and get up to 5 free, no-obligation quotes in under 2 minutes.

  • ✅ Up to 5 quotes from screened movers
  • ✅ Licensed and insured providers only
  • ✅ 100% free — you choose who contacts you

Key Indicator Comparison

Key indicators for anyone considering a move from Bermuda to Sao Tome and Principe.

Is it safe?

Homicide rate United Nations SDG Indicators, 2023

per 100,000 people per year

BM
6.2
ST
3.2

Sao Tome and Principe performs significantly better than Bermuda across all safety metrics.

What about the environment?

CO₂ emissions per capita World Bank, 2024

tonnes of CO₂ emitted per person per year

BM
4.1t
ST
0.6t

Sao Tome and Principe performs significantly better than Bermuda across all environment metrics.

Will I have good infrastructure?

Broadband per 100 people United Nations SDG Indicators, 2022

fixed broadband subscriptions — key for remote work

BM
35.9
ST
2.0
Water stress level United Nations SDG Indicators, 2021

higher means greater strain on freshwater supply

BM
4.2%
ST
1.9%

Bermuda generally does better on infrastructure, though Sao Tome and Principe leads in water stress level.

What are the job prospects?

Unemployment rate The World Factbook, 2023

percentage of the labour force without work

BM
7.0%
ST
14.2%
GDP per capita The World Factbook, 2023

a broad measure of economic output per person

BM
$99,800
ST
$5,500

Bermuda performs better than Sao Tome and Principe across all employment & economy metrics.

Is it good for families?

Life expectancy The World Factbook, 2022

average years of life at birth

BM
82.0 yrs
ST
67.1 yrs
Infant mortality The World Factbook, 2022

deaths per 1,000 live births — lower is better

BM
2.2
ST
44.4

Bermuda generally does better on family life, though Sao Tome and Principe leads in education spending.

Data: The World Factbook, United Nations SDG Indicators, World Bank

Visitor Visa Requirements

Short-stay tourist visa rules between Bermuda and Sao Tome and Principe. To live, work, or study long-term in Sao Tome and Principe, you'll need a separate residence or work visa — check Sao Tome and Principe's immigration authority.

Sao Tome and Principe passport

Sao Tome and Principe passport holder visiting Bermuda

Visa Required
Sao Tome and Principe passport holders need a visa to enter Bermuda.

Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.

Frequently Asked Questions

Can I work remotely from Sao Tome and Principe?

Internet is rarely the blocker — Sao Tome and Principe has 2.0 fixed broadband subscriptions per 100 people. The real questions are legal: digital nomad visa eligibility, your employer's overseas-work policy, and tax residency in both countries.

Is Sao Tome and Principe safe for expats?

Sao Tome and Principe performs significantly better than Bermuda across all safety metrics. The homicide rate in Sao Tome and Principe is 3.2 per 100,000 people, compared to 6.2 in Bermuda.

What language do they speak in Sao Tome and Principe?

The official language in Sao Tome and Principe is Portuguese. In Bermuda, the official language is English.

Share this

At a Glance

BM ST
Population 72,337 217,164
Currency Bermudan Dollar (BMD) São Tomé and Príncipe Dobra (STD)
Languages English Portuguese
Driving side Left Right
Calling code +1441 +239
Time zones 1 1