Moving to Oregon from Arizona

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What to Expect

Considering a move from Arizona to Oregon? Here's how the two compare on cost, climate, safety, and more.

If you moved from Arizona to Oregon, you would find that Oregon is 0.5% cheaper than Arizona. A $75,000 salary in Arizona would need to be roughly $72,171 in Oregon to maintain the same lifestyle. Expect a noticeable climate shift — Salem averages 64°F vs 87°F in Phoenix, making it significantly cooler.

How Far Will Your Money Go?

A breakdown of how everyday costs differ between Arizona and Oregon.

What does your salary buy?

$75,000 $72,171

To maintain the same standard of living in Oregon

Calculate with your salary →

How key spending categories compare

Restaurants

pay 5.8% less

Groceries

pay 2.9% more

Transportation

pay 7.8% more

Housing

pay 14.4% less

Childcare

pay 7.2% more

Entertainment and Sports

pay 2.7% more

See full cost of living breakdown

Data: MyLifeElsewhere's crowdsourced cost of living database, with prices submitted and updated by users worldwide. Exchange rates are refreshed regularly from public sources.

Cost of living by city

Cost of living varies a lot by city. Each figure is a city's overall cost of living as a percentage of New York City (the priciest, = 100%).

Arizona

Tempe 68%
Mesa 66%

Oregon

Portland 68%
Beaverton 66%
Bend 66%

Compare cities head-to-head

Key Indicator Comparison

The numbers behind daily life in Oregon compared to Arizona.

Is it safe?

Violent crime rate FBI Uniform Crime Reporting, 2023

incidents per 100,000 people per year

AZ
398
OR
323
Property crime rate FBI Uniform Crime Reporting, 2023

incidents per 100,000 people per year

AZ
1752
OR
2566

Arizona generally does better on safety, though Oregon leads in violent crime rate.

How's the healthcare?

Uninsured rate US Census Bureau (American Community Survey), 2023

share of people without health insurance

AZ
10.0%
OR
6.1%
Adult obesity rate Centers for Disease Control and Prevention (PLACES), 2022

share of adults with obesity

AZ
33.6%
OR
31.9%

Oregon generally does better on health & wellbeing, though Arizona leads in adult smoking rate.

What about housing?

Median home value US Census Bureau (American Community Survey), 2023

typical price of a home

AZ
$358,900
OR
$454,200
Median rent US Census Bureau (American Community Survey), 2023

typical monthly gross rent

AZ
$1,431
OR
$1,450

Arizona performs better than Oregon across all what about housing? metrics.

Will I have good infrastructure?

Internet access US Census Bureau (American Community Survey), 2023

share of households with internet

AZ
90.5%
OR
91.8%
Average commute US Census Bureau (American Community Survey), 2023

minutes each way to work

AZ
26 min
OR
23 min

Oregon performs significantly better than Arizona across all infrastructure metrics.

What are the job prospects?

Unemployment rate Bureau of Labor Statistics, 2025

percentage of the labour force without work

AZ
4.0%
OR
5.1%
GDP per capita Bureau of Economic Analysis, 2024

a broad measure of economic output per person

AZ
$58,628
OR
$61,622

Oregon generally does better on employment & economy, though Arizona leads in unemployment rate.

Is it good for families?

Life expectancy OECD Regional Demography, 2020

average years of life at birth

AZ
76.3 yrs
OR
78.8 yrs
Bachelor's degree or higher US Census Bureau (American Community Survey), 2023

share of adults with a 4-year college degree

AZ
21%
OR
26%

Oregon performs significantly better than Arizona across all family life metrics.

Data: Bureau of Economic Analysis, Bureau of Labor Statistics, Centers for Disease Control and Prevention (PLACES), FBI Uniform Crime Reporting, OECD Regional Demography, US Census Bureau (American Community Survey)

What's the Climate Like?

Monthly averages — select a city to compare.

Phoenix Rain: 8.2 in/yr (208 mm)
87° / 63°F

Avg. annual high / low

Salem Rain: 39.7 in/yr (1008 mm)
64° / 42°F

Avg. annual high / low

Months Phoenix Salem
Jan–Mar 73°/49°F (23°/10°C) 52°/36°F (11°/2°C)
Apr–Jun 95°/69°F (35°/20°C) 68°/45°F (20°/7°C)
Jul–Sep 103°/80°F (40°/27°C) 80°/51°F (27°/11°C)
Oct–Dec 77°/54°F (25°/12°C) 54°/38°F (12°/3°C)
View all months
Month Phoenix Salem
Jan 69°/46°F (20.3°/7.6°C) 48°/35°F (8.7°/1.5°C)
Feb 72°/49°F (22.1°/9.3°C) 52°/35°F (10.9°/1.4°C)
Mar 78°/53°F (25.7°/11.9°C) 56°/37°F (13.6°/2.9°C)
Apr 86°/60°F (29.9°/15.7°C) 61°/40°F (16.2°/4.2°C)
May 95°/69°F (34.8°/20.6°C) 68°/45°F (19.9°/7.1°C)
Jun 104°/77°F (39.9°/25.1°C) 74°/49°F (23.3°/9.6°C)
Jul 106°/83°F (41.0°/28.1°C) 82°/53°F (27.8°/11.7°C)
Aug 104°/82°F (40.1°/27.8°C) 82°/53°F (28.0°/11.6°C)
Sep 100°/75°F (37.8°/24.1°C) 77°/48°F (24.9°/9.1°C)
Oct 89°/64°F (31.8°/18.0°C) 64°/42°F (17.8°/5.7°C)
Nov 76°/52°F (24.7°/11.1°C) 53°/38°F (11.4°/3.6°C)
Dec 67°/45°F (19.6°/7.1°C) 46°/34°F (7.9°/1.1°C)

Data: National Weather Service National Weather Service

Frequently Asked Questions

Is it cheaper to live in Oregon than Arizona?

On average Oregon is about 4% less expensive than Arizona, with major cities narrowing the gap.

How much money do I need to move to Oregon?

Budget about $18,043 for 3 months in Oregon (based on a $75,000 comparable annual salary), then add the one-off costs: movers, a truck rental, and a rental deposit.

Is Oregon safe?

Arizona generally does better on safety, though Oregon leads in violent crime rate.

How is healthcare in Oregon compared to Arizona?

Oregon generally does better on health & wellbeing, though Arizona leads in adult smoking rate.

What's the weather like in Oregon compared to Arizona?

The average high temperature in Salem is 64°F, compared to 87°F in Phoenix. Salem receives around 39.7 in of rainfall per year, while Phoenix gets 8.2 in.

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