Moving to Cook Islands from Antigua and Barbuda
What to Expect
Considering a move from Antigua and Barbuda to Cook Islands? Here's how the two compare on cost, climate, safety, and more.
If you moved from Antigua and Barbuda to Cook Islands.
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Key Indicator Comparison
The numbers behind daily life in Cook Islands compared to Antigua and Barbuda.
Is it safe?
per 100,000 people per year
per 100,000 people per year
Antigua and Barbuda generally does better on safety, though Cook Islands leads in homicide rate.
How's the healthcare?
affects wait times and access to care
WHO index from 0–100 measuring essential service access
share of adults with obesity
Antigua and Barbuda performs better than Cook Islands across all health & wellbeing metrics.
Will I have good infrastructure?
fixed broadband subscriptions — key for remote work
share of households with internet
Antigua and Barbuda generally does better on infrastructure, though Cook Islands leads in broadband per 100 people.
What are the job prospects?
percentage of the labour force without work
a broad measure of economic output per person
Antigua and Barbuda performs better than Cook Islands across all employment & economy metrics.
Is it good for families?
average years of life at birth
deaths per 1,000 live births — lower is better
government spending on education as % of GDP
Antigua and Barbuda generally does better on family life, though Cook Islands leads in education spending.
Data: The World Factbook, United Nations SDG Indicators
Visitor Visa Requirements
Short-stay tourist visa rules between Antigua and Barbuda and Cook Islands. To live, work, or study long-term in Cook Islands, you'll need a separate residence or work visa — check Cook Islands's immigration authority.
Antigua and Barbuda passport holder visiting Cook Islands
Visa FreeData: Henley Passport Index. Check with the destination country's embassy for the most current requirements.
Frequently Asked Questions
Can I work remotely from Cook Islands?
Connectivity is usually fine (Cook Islands: 18.2 fixed broadband per 100). What actually decides it is legal: does Cook Islands offer a digital nomad visa, will your employer permit overseas work, and where are you tax-resident?
Is Cook Islands safe for expats?
Antigua and Barbuda generally does better on safety, though Cook Islands leads in homicide rate. The homicide rate in Cook Islands is 3.5 per 100,000 people, compared to 10.7 in Antigua and Barbuda.
How is healthcare in Cook Islands compared to Antigua and Barbuda?
Antigua and Barbuda performs better than Cook Islands across all health & wellbeing metrics. There are 13.4 doctors per 10,000 people in Cook Islands, compared to 29.0 in Antigua and Barbuda. Cook Islands scores 46 on the WHO universal health coverage index (Antigua and Barbuda: 76).
What language do they speak in Cook Islands?
The official languages in Cook Islands are Cook Islands Māori and English. In Antigua and Barbuda, the official language is English.
