Moving to Sao Tome and Principe from Angola

moving to

What to Expect

A comprehensive look at what changes when you move from Angola to Sao Tome and Principe — from daily expenses to quality of life.

If you moved from Angola to Sao Tome and Principe.

Get free moving quotes to Sao Tome and Principe

We've teamed up with a vetted network of international movers to help MyLifeElsewhere readers plan their move with confidence. Tell us about your move and get up to 5 free, no-obligation quotes in under 2 minutes.

  • ✅ Up to 5 quotes from screened movers
  • ✅ Licensed and insured providers only
  • ✅ 100% free — you choose who contacts you

Who Else Is Making This Move?

Real numbers on people moving from Angola to Sao Tome and Principe, and how the trend has changed.

Living there in 2020
319 ↓ 11% vs 2015

people born in Angola live in Sao Tome and Principe · UN DESA

Who's moving to Sao Tome and Principe?

Top countries of origin for Sao Tome and Principe's foreign-born residents.

Foreign-born population · UN DESA (2020)

Key Indicator Comparison

How Angola and Sao Tome and Principe stack up on safety, healthcare, jobs, and infrastructure.

Is it safe?

Homicide rate United Nations SDG Indicators, 2016

per 100,000 people per year

AO
4.1
ST
3.2
Road traffic deaths United Nations SDG Indicators, 2021

per 100,000 people per year

AO
15.0
ST
11.7

Sao Tome and Principe performs significantly better than Angola across all safety metrics.

How's the healthcare?

Healthcare spending per person World Bank, 2023

annual government + private spending per person

AO
$248
ST
$355
Doctors per 10,000 people United Nations SDG Indicators, 2022

affects wait times and access to care

AO
2.4
ST
4.9

Sao Tome and Principe generally does better on health & wellbeing, though Angola leads in healthcare spending per person.

What about the environment?

Air pollution deaths United Nations SDG Indicators, 2019

deaths attributable to air pollution per 100k people

AO
60.0
ST
85.0
CO₂ emissions per capita World Bank, 2024

tonnes of CO₂ emitted per person per year

AO
0.7t
ST
0.6t

Angola generally does better on environment, though Sao Tome and Principe leads in co₂ emissions per capita.

Will I have good infrastructure?

Broadband per 100 people United Nations SDG Indicators, 2022

fixed broadband subscriptions — key for remote work

AO
0.4
ST
2.0
Water stress level United Nations SDG Indicators, 2021

higher means greater strain on freshwater supply

AO
1.9%
ST
1.9%

Angola generally does better on infrastructure, though Sao Tome and Principe leads in broadband per 100 people.

What are the job prospects?

Unemployment rate The World Factbook, 2023

percentage of the labour force without work

AO
14.6%
ST
14.2%
GDP per capita The World Factbook, 2023

a broad measure of economic output per person

AO
$7,200
ST
$5,500

Angola generally does better on employment & economy, though Sao Tome and Principe leads in unemployment rate.

Is it good for families?

Life expectancy The World Factbook, 2022

average years of life at birth

AO
62.1 yrs
ST
67.1 yrs
Infant mortality The World Factbook, 2022

deaths per 1,000 live births — lower is better

AO
58.9
ST
44.4

Sao Tome and Principe performs significantly better than Angola across all family life metrics.

Data: The World Factbook, United Nations SDG Indicators, World Bank

Visitor Visa Requirements

Short-stay tourist visa rules between Angola and Sao Tome and Principe. To live, work, or study long-term in Sao Tome and Principe, you'll need a separate residence or work visa — check Sao Tome and Principe's immigration authority.

Angola passport

Angola passport holder visiting Sao Tome and Principe

Visa Free
Angola passport holders can enter Sao Tome and Principe without a visa.
Sao Tome and Principe passport

Sao Tome and Principe passport holder visiting Angola

Visa Free
Sao Tome and Principe passport holders can enter Angola without a visa.

Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.

Frequently Asked Questions

Can I work remotely from Sao Tome and Principe?

With 2.0 fixed broadband subscriptions per 100 people, Sao Tome and Principe can support video calls in major cities. The hard part is paperwork — visa category, employer policy on overseas staff, and tax residency in Angola and Sao Tome and Principe.

Is Sao Tome and Principe safe for expats?

Sao Tome and Principe performs significantly better than Angola across all safety metrics. The homicide rate in Sao Tome and Principe is 3.2 per 100,000 people, compared to 4.1 in Angola.

How is healthcare in Sao Tome and Principe compared to Angola?

Sao Tome and Principe generally does better on health & wellbeing, though Angola leads in healthcare spending per person. There are 4.9 doctors per 10,000 people in Sao Tome and Principe, compared to 2.4 in Angola. Sao Tome and Principe scores 59 on the WHO universal health coverage index (Angola: 37).

What language do they speak in Sao Tome and Principe?

Both Angola and Sao Tome and Principe share the same official language: Portuguese.

Share this

At a Glance

AO ST
Population 34,795,287 217,164
Currency Angolan Kwanza (AOA) São Tomé and Príncipe Dobra (STD)
Languages Portuguese Portuguese
Driving side Right Right
Calling code +244 +239
Time zones 1 1