Poland is around the same size as Ecuador.

Ecuador is approximately 283,561 sq km, while Poland is approximately 312,685 sq km, making Poland 10% larger than Ecuador. Meanwhile, the population of Ecuador is ~17.3 million people (20.8 million more people live in Poland).

This to-scale map shows a size comparison of Ecuador compared to Poland. For more details, see an in-depth quality of life comparison of Poland vs. Ecuador using our country comparison tool.

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