Norfolk Island is about 7 times smaller than Cook Islands.

Cook Islands is approximately 236 sq km, while Norfolk Island is approximately 36 sq km, making Norfolk Island 15.25% the size of Cook Islands. Meanwhile, the population of Cook Islands is ~8,128 people (6,380 fewer people live in Norfolk Island).
This to-scale comparison of Cook Islands vs. Norfolk Island uses the Mercator projection, which distorts the size of regions near the poles. Learn more.

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