Iowa is about 613 times bigger than Cook Islands.

Cook Islands is approximately 236 sq km, while Iowa is approximately 144,701 sq km, making Iowa 61,214% larger than Cook Islands. Meanwhile, the population of Cook Islands is ~8,128 people (3.0 million more people live in Iowa).
This to-scale comparison of Cook Islands vs. Iowa uses the Mercator projection, which distorts the size of regions near the poles. Learn more.

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