Iowa is about 646 times bigger than American Samoa.

American Samoa is approximately 224 sq km, while Iowa is approximately 144,701 sq km, making Iowa 64,499% larger than American Samoa. Meanwhile, the population of American Samoa is ~45,443 people (3.0 million more people live in Iowa).
This to-scale comparison of American Samoa vs. Iowa uses the Mercator projection, which distorts the size of regions near the poles. Learn more.

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