Honduras is about 2.2 times smaller than Oregon.

Oregon is approximately 248,631 sq km, while Honduras is approximately 112,090 sq km, making Honduras 45.08% the size of Oregon. Meanwhile, the population of Oregon is ~3.8 million people (5.6 million more people live in Honduras).
This to-scale comparison of Oregon vs. Honduras uses the Mercator projection, which distorts the size of regions near the poles. Learn more.

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