Guam is about 139 times smaller than Panama.

Panama is approximately 75,420 sq km, while Guam is approximately 544 sq km, making Guam 0.72% the size of Panama. Meanwhile, the population of Panama is ~4.3 million people (4.2 million fewer people live in Guam).
This to-scale comparison of Panama vs. Guam uses the Mercator projection, which distorts the size of regions near the poles. Learn more.

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