British Virgin Islands is about 499 times smaller than Panama.

Panama is approximately 75,420 sq km, while British Virgin Islands is approximately 151 sq km, making British Virgin Islands 0.2% the size of Panama. Meanwhile, the population of Panama is ~4.3 million people (4.3 million fewer people live in British Virgin Islands).
This to-scale comparison of Panama vs. British Virgin Islands uses the Mercator projection, which distorts the size of regions near the poles. Learn more.

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