Cost of living comparison

Uruguay

compared to

Sao Tome and Principe

Sao Tome and Principe vs. Uruguay Cost of Living Summary

Sao Tome and Principe is 30.7% cheaper than Uruguay overall.

Restaurants: pay 36.8% less in Sao Tome and Principe
Groceries: pay 21.1% more in Sao Tome and Principe
Transportation: pay 9.6% less in Sao Tome and Principe
Housing: pay 45.4% less in Sao Tome and Principe
Childcare: pay 63.5% less in Sao Tome and Principe
Entertainment and Sports: pay 28.6% less in Sao Tome and Principe
Clothing: pay 54.0% less in Sao Tome and Principe

Expenses including childcare, clothing, housing, restaurants, entertainment and sports, and transportation are lower in Sao Tome and Principe.

Planning a move to Sao Tome and Principe? Get up to 5 free, no-obligation quotes from vetted international movers. Get free quotes →

Sao Tome and Principe vs. Uruguay Cost Breakdown

If you lived in Sao Tome and Principe instead of Uruguay, you would:

Display currency: USD

pay 36.8% less for restaurants

	Uruguay	Sao Tome and Principe
Basic meal with drink at inexpensive restaurant	$14.77 UYU595.28	$8.96 STD200K	-39.3%
Fast food combo meal McDonalds, or similar	$13.18 UYU531.47	$7.89 STD176K	-40.2%
Bottle of Coca-Cola (11 fl. oz)	$2.28 UYU92.10	$1.84 STD41,004	-19.4%
Bottle of water (11 fl. oz)	$1.73 UYU69.57	$1.25 STD27,770	-27.8%
Average			-36.8%

Uruguay vs. Sao Tome and Principe - Cost of restaurants

Improve prices · Change currency (USD)

pay 21.1% more for groceries

	Uruguay	Sao Tome and Principe
Bread 1 loaf	$2.54 UYU102.53	$1.00 STD22,187	-60.8%
Local cheese (8 oz)	$6.45 UYU259.86	$9.80 STD218K	+52.0%
Milk (1 gallon)	$4.76 UYU192.09	$5.87 STD131K	+23.2%
Eggs 1 dozen	$4.37 UYU176.13	$4.85 STD108K	+11.1%
Boneless chicken breast (1 lb)	$4.88 UYU196.91	$8.89 STD198K	+82.0%
Apples (1 lb)	$1.11 UYU44.93	$1.70 STD37,881	+52.5%
Bananas (1 lb)	$1.06 UYU42.63	$0.79 STD17,644	-25.1%
Oranges (1 lb)	$0.67 UYU27.20	$1.63 STD36,419	+142.3%
Tomatoes (1 lb)	$1.51 UYU61.00	$1.57 STD34,958	+3.7%
Potatoes (1 lb)	$0.81 UYU32.67	$1.31 STD29,299	+62.3%
Onions (1 lb)	$0.91 UYU36.53	$1.08 STD23,986	+18.8%
Average			+21.1%

Uruguay vs. Sao Tome and Principe - Cost of groceries

Improve prices · Change currency (USD)

pay 9.6% less for transportation

	Uruguay	Sao Tome and Principe
Gasoline (1 gallon)	$7.82 UYU315.46	$6.46 STD144K	-17.5%
Monthly public transit pass	$50.87 UYU2,050.63	??
New Volkswagen Golf 1.4 (standard edition)	$29,807.93 UYU1M	$24,634.18 STD549M	-17.4%
Taxi trip in downtown area (5 miles)	$13.74 UYU553.81	$22.43 STD500K	+63.3%
Average			-9.6%

Uruguay vs. Sao Tome and Principe - Cost of transportation

Improve prices · Change currency (USD)

pay 45.4% less for housing

	Uruguay	Sao Tome and Principe
Internet connection 50 mbps or faster, cable/dsl	$39.12 UYU1,577.07	$66.91 STD1M	+71.0%
1-Bedroom apartment in downtown area	$658.65 UYU26,553.22	$284.91 STD6M	-56.7%
1-Bedroom apartment outside city center	$494.58 UYU19,939.10	$195.02 STD4M	-60.6%
Utilities for two (700 sq ft apartment) including electric, gas, water, heating	$105.91 UYU4,269.85	$174.83 STD4M	+65.1%
Average			-45.4%

Uruguay vs. Sao Tome and Principe - Cost of housing

Improve prices · Change currency (USD)

pay 63.5% less for childcare

	Uruguay	Sao Tome and Principe
Private preschool for 1 child, monthly	$530.72 UYU21,395.78	$228.62 STD5M	-56.9%
Middle school for 1 child, two semesters	$7,084.27 UYU286K	$2,194.77 STD49M	-69.0%
Average			-63.5%

Uruguay vs. Sao Tome and Principe - Cost of childcare

Improve prices · Change currency (USD)

pay 28.6% less for entertainment and sports

	Uruguay	Sao Tome and Principe
Domestic/local beer (1 pint)	$3.88 UYU156.23	$1.70 STD37,799	-56.2%
Cappuccino in mid-range area	$4.38 UYU176.69	$2.26 STD50,442	-48.3%
Pack of cigarettes Marlboro or similar	$5.69 UYU229.52	$2.26 STD50,420	-60.3%
Monthly membership at local gym	$49.86 UYU2,010.23	$33.92 STD756K	-32.0%
Movie ticket to theater/cinema	$11.10 UYU447.32	$20.16 STD449K	+81.7%
Average			-28.6%

Uruguay vs. Sao Tome and Principe - Cost of entertainment and sports

Improve prices · Change currency (USD)

pay 54.0% less for clothing

	Uruguay	Sao Tome and Principe
Regular jeans Levi's brand	$83.65 UYU3,372.20	??
Regular dress from H&M or similar store	$52.03 UYU2,097.62	$75.02 STD2M	+44.2%
Running shoes Nike or Adidas	$127.51 UYU5,140.53	??
Men's business shoes (leather)	$125.09 UYU5,042.88	$18.36 STD409K	-85.3%
Average			-54.0%

Uruguay vs. Sao Tome and Principe - Cost of clothing

Improve prices · Change currency (USD)

We average the price of thousands of data points entered by users across the world. Sources: MyLifeElsewhere's cost-of-living dataset (prices updated October 2026). How we calculate this

Compare further: Uruguay vs. Sao Tome and Principe

Salary Calculator · Free tool

What salary would you need in Sao Tome and Principe?

Quality of Life Comparison · 21 statistics

Make 83.8% less money in Sao Tome and Principe

Size Comparison · See true size

Uruguay is about 183 times bigger than Sao Tome and Principe.

Moving from Uruguay to Sao Tome and Principe · Cost, visas & climate

Compare cost of living, salary and climate.

More cost comparisons

Uruguay vs.

Argentina

Uruguay vs.

Spain

Uruguay vs.

United States

Uruguay vs.

Brazil

Uruguay vs.

Australia

Uruguay vs.

Italy

Uruguay vs.

Canada

Uruguay vs.

Israel

Share this

Compare by city

For example, try comparing the cost of living in Montevideo vs. Sao Tome

Help us improve these prices

MyLifeElsewhere is a collaborative project. Please enter price information for your location to help assist us in making these comparisons more accurate. Learn more

Add prices for Uruguay

Add prices for Sao Tome and Principe

Ask the Elsewhere Community

Join the Elsewhere community and ask a question about Sao Tome and Principe or Uruguay. It's a free, question-and-answer based forum to discuss what life is like in countries and cities around the world.