Cost of living comparison

compared to

Abuja vs. Tehran Cost of Living Summary

Abuja is 2.1 times more expensive than Tehran.

Restaurants: pay 14.1% less in Abuja
Groceries: pay 2.7 times more in Abuja
Transportation: pay 58.2% more in Abuja
Housing: pay 5.0 times more in Abuja
Childcare: pay 2.9% more in Abuja
Entertainment and Sports: pay 2.4 times more in Abuja
Clothing: pay 1.8% less in Abuja

The cost of housing, groceries, entertainment and sports, transportation, and childcare in Abuja are more expensive than in Tehran. Expenses including restaurants and clothing are lower in Abuja. Notably, housing, groceries, and entertainment and sports are significantly more expensive in Abuja.

Abuja vs. Tehran Cost Breakdown

If you lived in Abuja instead of Tehran, you would:

Display currency: USD

pay 14.1% less for restaurants

	Tehran	Abuja
Basic meal with drink at inexpensive restaurant	$3.80 IRR160,066	$2.17 NGN3,158.90	-42.8%
Fast food combo meal McDonalds, or similar	$4.50 IRR189,551	$4.64 NGN6,739.05	+3.1%
Bottle of Coca-Cola (11 fl. oz)	$0.47 IRR19,803	$0.66 NGN961.37	+40.8%
Bottle of water (11 fl. oz)	$1.02 IRR42,832	$0.43 NGN626.70	-57.6%
Average			-14.1%

Tehran vs. Abuja - Cost of restaurants

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pay 2.7 times more for groceries

	Tehran	Abuja
Bread 1 loaf	$0.54 IRR22,597	$1.15 NGN1,672.30	+114.6%
Local cheese (8 oz)	$1.89 IRR79,457	$2.95 NGN4,287.29	+56.5%
Milk (1 gallon)	$2.35 IRR99,088	$11.61 NGN16,867.13	+393.6%
Eggs 1 dozen	$1.11 IRR46,879	$1.45 NGN2,107.77	+30.4%
Boneless chicken breast (1 lb)	$1.41 IRR59,444	$2.04 NGN2,963.65	+44.6%
Apples (1 lb)	$0.41 IRR17,238	$1.28 NGN1,854.08	+211.9%
Bananas (1 lb)	$0.68 IRR28,730	$0.65 NGN951.15	-4.0%
Oranges (1 lb)	$0.38 IRR16,027	$0.56 NGN809.38	+46.4%
Tomatoes (1 lb)	$0.29 IRR12,059	$0.96 NGN1,392.94	+235.0%
Potatoes (1 lb)	$0.24 IRR10,251	$1.19 NGN1,735.20	+390.9%
Onions (1 lb)	$0.23 IRR9,697	$0.99 NGN1,434.81	+329.1%
Average			+168.1%

Tehran vs. Abuja - Cost of groceries

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pay 58.2% more for transportation

	Tehran	Abuja
Gasoline (1 gallon)	$2.75 IRR115,757	$3.04 NGN4,411.24	+10.5%
Monthly public transit pass	$6.55 IRR275,915	??
New Volkswagen Golf 1.4 (standard edition)	$68,000.00 IRR2,864,330,000	$26,143.00 NGN37,974,537.51	-61.6%
Taxi trip in downtown area (5 miles)	$2.85 IRR120,049	$9.29 NGN13,487.82	+225.8%
Average			+58.2%

Tehran vs. Abuja - Cost of transportation

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pay 5.0 times more for housing

	Tehran	Abuja
Internet connection 50 mbps or faster, cable/dsl	$5.76 IRR242,479	$45.99 NGN66,807.37	+699.0%
1-Bedroom apartment in downtown area	$450.54 IRR18,977,937	$2,461.96 NGN3,576,173.27	+446.4%
1-Bedroom apartment outside city center	$321.19 IRR13,529,405	$1,158.05 NGN1,682,152.66	+260.5%
Utilities for two (700 sq ft apartment) including electric, gas, water, heating	$12.05 IRR507,653	$35.51 NGN51,578.56	+194.6%
Average			+400.1%

Tehran vs. Abuja - Cost of housing

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pay 2.9% more for childcare

	Tehran	Abuja
Private preschool for 1 child, monthly	$123.82 IRR5,215,585	$133.90 NGN194,505.89	+8.1%
Middle school for 1 child, two semesters	$2,011.10 IRR84,712,359	$1,965.88 NGN2,855,574.75	-2.2%
Average			+2.9%

Tehran vs. Abuja - Cost of childcare

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pay 2.4 times more for entertainment and sports

	Tehran	Abuja
Domestic/local beer (1 pint)	$0.65 IRR27,380	$1.05 NGN1,525.20	+61.5%
Cappuccino in mid-range area	$1.23 IRR51,930	$2.29 NGN3,323.37	+85.6%
Pack of cigarettes Marlboro or similar	$2.50 IRR105,306	$2.00 NGN2,905.14	-20.0%
Monthly membership at local gym	$21.91 IRR923,022	$44.84 NGN65,127.49	+104.6%
Movie ticket to theater/cinema	$1.50 IRR63,184	$8.35 NGN12,133.29	+456.9%
Average			+137.7%

Tehran vs. Abuja - Cost of entertainment and sports

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pay 1.8% less for clothing

	Tehran	Abuja
Regular jeans Levi's brand	$25.24 IRR1,062,984	$29.79 NGN43,269.66	+18.0%
Regular dress from H&M or similar store	$30.76 IRR1,295,590	$28.76 NGN41,781.59	-6.5%
Running shoes Nike or Adidas	$117.65 IRR4,955,590	$68.91 NGN100,093.33	-41.4%
Men's business shoes (leather)	$69.84 IRR2,941,635	$85.63 NGN124,382.97	+22.6%
Average			-1.8%

Tehran vs. Abuja - Cost of clothing

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The statistics used to build this comparison are calculated using data from users just like you. We average the price of thousands of data points entered by users across the world. Learn more about our data sources. Page last updated: December 2025

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