Cost of living comparison
compared to
Panama vs. Swaziland Cost of Living Summary
Panama is 75.9% more expensive than Swaziland overall.
Panama vs. Swaziland Cost Breakdown
If you lived in Panama instead of Swaziland, you would:
pay 16.1% more for restaurants
|
Swaziland
|
Panama
|
||
|---|---|---|---|
| Basic meal with drink at inexpensive restaurant |
$10.22
SZL168.18
|
$8.20
PAB8.20
|
|
|
Fast food combo meal
McDonalds, or similar
|
$5.91
SZL97.20
|
$8.90
PAB8.90
|
|
| Bottle of Coca-Cola (11 fl. oz) |
$1.10
SZL18.05
|
$1.41
PAB1.41
|
|
| Bottle of water (11 fl. oz) |
$0.59
SZL9.64
|
$1.30
PAB1.30
|
|
Swaziland vs. Panama - Cost of restaurants
pay 84.9% more for groceries
|
Swaziland
|
Panama
|
||
|---|---|---|---|
|
Bread
1 loaf
|
$0.83
SZL13.64
|
$2.28
PAB2.28
|
|
| Local cheese (8 oz) |
$5.41
SZL88.99
|
$6.18
PAB6.18
|
|
| Milk (1 gallon) |
$5.91
SZL97.32
|
$7.09
PAB7.09
|
|
|
Eggs
1 dozen
|
$1.80
SZL29.66
|
$2.56
PAB2.56
|
|
| Boneless chicken breast (1 lb) |
$2.59
SZL42.61
|
$3.42
PAB3.42
|
|
| Apples (1 lb) |
$0.80
SZL13.23
|
$1.86
PAB1.86
|
|
| Bananas (1 lb) |
$0.29
SZL4.78
|
$0.59
PAB0.59
|
|
| Oranges (1 lb) |
$0.56
SZL9.19
|
$1.76
PAB1.76
|
|
| Tomatoes (1 lb) |
$0.63
SZL10.32
|
$1.67
PAB1.67
|
|
| Potatoes (1 lb) |
$0.58
SZL9.57
|
$1.09
PAB1.09
|
|
| Onions (1 lb) |
$0.70
SZL11.44
|
$1.14
PAB1.14
|
|
Swaziland vs. Panama - Cost of groceries
pay 11.7% less for transportation
|
Swaziland
|
Panama
|
||
|---|---|---|---|
| Gasoline (1 gallon) |
$4.91
SZL80.87
|
$4.34
PAB4.34
|
|
| Monthly public transit pass | ?? |
$23.00
PAB23.00
|
|
| New Volkswagen Golf 1.4 (standard edition) | ?? |
$23,920.67
PAB23,920.67
|
|
| Taxi trip in downtown area (5 miles) | ?? |
$16.62
PAB16.62
|
|
Swaziland vs. Panama - Cost of transportation
pay 2.9 times more for housing
|
Swaziland
|
Panama
|
||
|---|---|---|---|
|
Internet connection
50 mbps or faster, cable/dsl
|
$27.04
SZL444.96
|
$49.81
PAB49.81
|
|
| 1-Bedroom apartment in downtown area |
$271.15
SZL4,462.00
|
$789.50
PAB789.50
|
|
| 1-Bedroom apartment outside city center |
$176.26
SZL2,900.51
|
$614.84
PAB614.84
|
|
|
Utilities for two
(700 sq ft apartment)
including electric, gas, water, heating
|
$49.01
SZL806.56
|
$96.53
PAB96.53
|
|
Swaziland vs. Panama - Cost of housing
pay 14.3% more for childcare
|
Swaziland
|
Panama
|
||
|---|---|---|---|
| Private preschool for 1 child, monthly | ?? |
$543.33
PAB543.33
|
|
| Middle school for 1 child, two semesters |
$6,309.26
SZL104K
|
$7,213.83
PAB7,213.83
|
|
Swaziland vs. Panama - Cost of childcare
pay 62.6% more for entertainment and sports
|
Swaziland
|
Panama
|
||
|---|---|---|---|
| Domestic/local beer (1 pint) |
$2.10
SZL34.61
|
$2.21
PAB2.21
|
|
| Cappuccino in mid-range area |
$2.55
SZL42.03
|
$3.73
PAB3.73
|
|
|
Pack of cigarettes
Marlboro or similar
|
$2.79
SZL45.98
|
$5.29
PAB5.29
|
|
| Monthly membership at local gym |
$22.53
SZL370.80
|
$50.91
PAB50.91
|
|
| Movie ticket to theater/cinema |
$3.61
SZL59.33
|
$6.13
PAB6.13
|
|
Swaziland vs. Panama - Cost of entertainment and sports
pay 51.3% more for clothing
|
Swaziland
|
Panama
|
||
|---|---|---|---|
|
Regular jeans
Levi's brand
|
$34.55
SZL568.57
|
$45.56
PAB45.56
|
|
|
Regular dress
from H&M or similar store
|
$15.02
SZL247.20
|
$36.71
PAB36.71
|
|
|
Running shoes
Nike or Adidas
|
$70.10
SZL1,153.61
|
$69.81
PAB69.81
|
|
| Men's business shoes (leather) |
$54.08
SZL889.93
|
$88.33
PAB88.33
|
|
Swaziland vs. Panama - Cost of clothing
We average the price of thousands of data points entered by users across the world. Sources: MyLifeElsewhere's cost-of-living dataset (prices updated October 2026). How we calculate this
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Compare further: Swaziland vs. Panama
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Moving from Swaziland to Panama · Cost, visas & climate
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