Cost of living comparison

compared to

Ashgabat vs. Stockholm Cost of Living Summary

Ashgabat is 33.5% more expensive than Stockholm.

Restaurants: pay 5.8% more in Ashgabat
Groceries: pay 67.6% more in Ashgabat
Transportation: pay 46.9% less in Ashgabat
Housing: pay 53.4% more in Ashgabat
Childcare: pay 9.7% less in Ashgabat
Entertainment and Sports: pay 98.8% more in Ashgabat
Clothing: pay 65.2% more in Ashgabat

The cost of entertainment and sports, groceries, clothing, housing, and restaurants in Ashgabat are more expensive than in Stockholm. Expenses including transportation and childcare are lower in Ashgabat. Notably, entertainment and sports is significantly more expensive in Ashgabat.

Ashgabat vs. Stockholm Cost Breakdown

If you lived in Ashgabat instead of Stockholm, you would:

Display currency: USD

pay 5.8% more for restaurants

	Stockholm	Ashgabat
Basic meal with drink at inexpensive restaurant	$16.93 SEK156.91	$34.29 TMT120.34	+102.6%
Fast food combo meal McDonalds, or similar	$11.64 SEK107.87	$13.57 TMT47.64	+16.6%
Bottle of Coca-Cola (11 fl. oz)	$3.20 SEK29.62	$2.32 TMT8.13	-27.5%
Bottle of water (11 fl. oz)	$2.55 SEK23.60	$0.80 TMT2.81	-68.6%
Average			+5.8%

Stockholm vs. Ashgabat - Cost of restaurants

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pay 67.6% more for groceries

	Stockholm	Ashgabat
Bread 1 loaf	$3.44 SEK31.89	$1.68 TMT5.89	-51.2%
Local cheese (8 oz)	$6.66 SEK61.71	$20.00 TMT70.20	+200.4%
Milk (1 gallon)	$6.75 SEK62.61	$18.21 TMT63.90	+169.6%
Eggs 1 dozen	$4.70 SEK43.58	$6.17 TMT21.66	+31.3%
Boneless chicken breast (1 lb)	$6.13 SEK56.81	$8.42 TMT29.57	+37.5%
Apples (1 lb)	$1.59 SEK14.75	$2.46 TMT8.64	+54.8%
Bananas (1 lb)	$1.34 SEK12.43	$4.00 TMT14.06	+198.6%
Oranges (1 lb)	$1.53 SEK14.21	$3.47 TMT12.17	+126.1%
Tomatoes (1 lb)	$2.08 SEK19.25	$1.60 TMT5.63	-22.8%
Potatoes (1 lb)	$0.88 SEK8.16	$0.91 TMT3.18	+3.0%
Onions (1 lb)	$0.84 SEK7.80	$0.81 TMT2.84	-3.8%
Average			+67.6%

Stockholm vs. Ashgabat - Cost of groceries

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pay 46.9% less for transportation

	Stockholm	Ashgabat
Gasoline (1 gallon)	$6.94 SEK64.30	$1.62 TMT5.69	-76.6%
Monthly public transit pass	$112.14 SEK1,039.52	$8.57 TMT30.09	-92.4%
New Volkswagen Golf 1.4 (standard edition)	$33,800.39 SEK313,326.26	$43,928.57 TMT154,189.29	+30.0%
Taxi trip in downtown area (5 miles)	$18.94 SEK175.54	$9.71 TMT34.10	-48.7%
Average			-46.9%

Stockholm vs. Ashgabat - Cost of transportation

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pay 53.4% more for housing

	Stockholm	Ashgabat
Internet connection 50 mbps or faster, cable/dsl	$44.55 SEK413.00	$102.86 TMT361.03	+130.9%
1-Bedroom apartment in downtown area	$1,570.17 SEK14,555.31	$1,128.57 TMT3,961.29	-28.1%
1-Bedroom apartment outside city center	$1,035.21 SEK9,596.33	$750.00 TMT2,632.50	-27.6%
Utilities for two (700 sq ft apartment) including electric, gas, water, heating	$183.26 SEK1,698.84	$436.97 TMT1,533.78	+138.4%
Average			+53.4%

Stockholm vs. Ashgabat - Cost of housing

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pay 9.7% less for childcare

	Stockholm	Ashgabat
Private preschool for 1 child, monthly	$161.61 SEK1,498.08	$22.86 TMT80.23	-85.9%
Middle school for 1 child, two semesters	$15,445.56 SEK143,178.82	$25,714.29 TMT90,257.14	+66.5%
Average			-9.7%

Stockholm vs. Ashgabat - Cost of childcare

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pay 98.8% more for entertainment and sports

	Stockholm	Ashgabat
Domestic/local beer (1 pint)	$8.36 SEK77.47	$5.14 TMT18.05	-38.5%
Cappuccino in mid-range area	$5.17 SEK47.89	$7.05 TMT24.75	+36.5%
Pack of cigarettes Marlboro or similar	$8.04 SEK74.53	$25.71 TMT90.26	+219.8%
Monthly membership at local gym	$48.65 SEK450.97	$195.24 TMT685.29	+301.3%
Movie ticket to theater/cinema	$19.04 SEK176.52	$14.29 TMT50.14	-25.0%
Average			+98.8%

Stockholm vs. Ashgabat - Cost of entertainment and sports

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pay 65.2% more for clothing

	Stockholm	Ashgabat
Regular jeans Levi's brand	$100.97 SEK936.01	$65.71 TMT230.66	-34.9%
Regular dress from H&M or similar store	$47.01 SEK435.75	$121.43 TMT426.21	+158.3%
Running shoes Nike or Adidas	$123.10 SEK1,141.11	$300.00 TMT1,053.00	+143.7%
Men's business shoes (leather)	$197.83 SEK1,833.87	$185.71 TMT651.86	-6.1%
Average			+65.2%

Stockholm vs. Ashgabat - Cost of clothing

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The statistics used to build this comparison are calculated using data from users just like you. We average the price of thousands of data points entered by users across the world. Learn more about our data sources. Page last updated: December 2025

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