Cost of living comparison

compared to

Salalah vs. Shanghai Cost of Living Summary

Salalah is 32.8% cheaper than Shanghai.

Restaurants
pay 47.7% more in Salalah
Groceries
pay 4.0% less in Salalah
Transportation
pay 0.7% less in Salalah
Housing
pay 57.1% less in Salalah
Childcare
pay 92.8% less in Salalah
Entertainment and Sports
pay 51.9% more in Salalah
Clothing
pay 38.0% less in Salalah

The cost of entertainment and sports and restaurants in Salalah are more expensive than in Shanghai. Expenses including childcare, housing, clothing, groceries, and transportation are lower in Salalah.

Salalah vs. Shanghai Cost Breakdown

If you lived in Salalah instead of Shanghai, you would:

pay 47.7% more for restaurants

 
Shanghai
Salalah
Basic meal with drink at inexpensive restaurant $4.47
CN¥29.86
$5.20
OMR2.000
Fast food combo meal
McDonalds, or similar
$5.22
CN¥34.84
$13.00
OMR5.000
Bottle of Coca-Cola (11 fl. oz) $0.60
CN¥4.00
$0.88
OMR0.340

Improve prices ·

pay 4.0% less for groceries

 
Shanghai
Salalah
Bread
1 loaf
$1.98
CN¥13.18
$1.25
OMR0.480
Local cheese (8 oz) $8.60
CN¥57.38
$2.34
OMR0.900
Milk (1 gallon) $6.88
CN¥45.90
$7.38
OMR2.840

Improve prices ·

pay 0.7% less for transportation

 
Shanghai
Salalah
Gasoline (1 gallon) $4.96
CN¥33.13
$2.36
OMR0.910
Monthly public transit pass $29.83
CN¥199.09
$54.62
OMR21.000
New Volkswagen Golf 1.4 (standard edition) $19,374.76
CN¥129K
$20,806.89
OMR8,000.250

Improve prices ·

pay 57.1% less for housing

 
Shanghai
Salalah
Internet connection
50 mbps or faster, cable/dsl
$10.55
CN¥70.41
$74.56
OMR28.670
1-Bedroom apartment in downtown area $1,036.96
CN¥6,920.65
$247.08
OMR95.000
1-Bedroom apartment outside city center $588.71
CN¥3,929.04
$208.07
OMR80.000

Improve prices ·

pay 92.8% less for childcare

 
Shanghai
Salalah
Private preschool for 1 child, monthly $1,413.50
CN¥9,433.67
$104.03
OMR40.000
Middle school for 1 child, two semesters $27,686.22
CN¥185K
$1,950.65
OMR750.020

Improve prices ·

pay 51.9% more for entertainment and sports

 
Shanghai
Salalah
Domestic/local beer (1 pint) $1.19
CN¥7.96
$9.10
OMR3.500
Cappuccino in mid-range area $3.35
CN¥22.36
$6.24
OMR2.400
Pack of cigarettes
Marlboro or similar
$3.73
CN¥24.89
$5.98
OMR2.300

Improve prices ·

pay 38.0% less for clothing

 
Shanghai
Salalah
Regular jeans
Levi's brand
$54.37
CN¥362.87
$28.61
OMR11.000
Regular dress
from H&M or similar store
$37.09
CN¥247.57
$31.21
OMR12.000
Running shoes
Nike or Adidas
$75.49
CN¥503.82
$58.52
OMR22.500

Improve prices ·

We average the price of thousands of data points entered by users across the world. Sources: MyLifeElsewhere's cost-of-living dataset (prices updated October 2026). How we calculate this

Share this

Compare countries by overall cost of living

See the cost of living in China vs. Oman. This provides a comparison of the average cost of living from cities within China and Oman.

Help us improve these prices

MyLifeElsewhere is a collaborative project. Please enter price information for your location to help assist us in making these comparisons more accurate. Learn more

Ask the Elsewhere Community

Join the Elsewhere community and ask a question about Salalah or Shanghai. It's a free, question-and-answer based forum to discuss what life is like in countries and cities around the world.