Cost of living comparison

compared to

Cook Islands vs. Saudi Arabia Cost of Living Summary

Cook Islands is 18.4% more expensive than Saudi Arabia overall.

Restaurants
pay 76.6% more in Cook Islands
Groceries
pay 77.0% more in Cook Islands
Transportation
pay 9.5% less in Cook Islands
Housing
pay 12.3% less in Cook Islands
Entertainment and Sports
pay 61.0% more in Cook Islands

The cost of groceries, restaurants, and entertainment and sports in Cook Islands are more expensive than in Saudi Arabia. Expenses including housing and transportation are lower in Cook Islands. Notably, groceries and restaurants are significantly more expensive in Cook Islands.

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Cook Islands vs. Saudi Arabia Cost Breakdown

If you lived in Cook Islands instead of Saudi Arabia, you would:

pay 76.6% more for restaurants

 
Saudi Arabia
Cook Islands
Basic meal with drink at inexpensive restaurant $6.43
SAR24.15
$14.01
NZ$24.77
Fast food combo meal
McDonalds, or similar
 $7.60
SAR28.53
$5.60
NZ$9.91
Bottle of Coca-Cola (11 fl. oz) $0.77
SAR2.90
$2.24
NZ$3.96
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pay 77.0% more for groceries

 
Saudi Arabia
Cook Islands
Bread
1 loaf
 $0.98
SAR3.69
$2.80
NZ$4.95
Local cheese (8 oz) $3.80
SAR14.25
$3.64
NZ$6.44
Milk (1 gallon) $6.70
SAR25.16
$10.60
NZ$18.75
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pay 9.5% less for transportation

 
Saudi Arabia
Cook Islands
Gasoline (1 gallon) $2.35
SAR8.83
$6.38
NZ$11.29
Monthly public transit pass $35.96
SAR134.94
??
New Volkswagen Golf 1.4 (standard edition) $44,549.24
SAR167K
$11,204.09
NZ$19,812.72
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pay 12.3% less for housing

 
Saudi Arabia
Cook Islands
Internet connection
50 mbps or faster, cable/dsl
 $68.86
SAR258.41
$102.89
NZ$181.95
1-Bedroom apartment in downtown area $633.54
SAR2,377.57
$448.16
NZ$792.51
1-Bedroom apartment outside city center $465.22
SAR1,745.88
$448.16
NZ$792.51
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pay (unknown) more for childcare

 
Saudi Arabia
Cook Islands
Private preschool for 1 child, monthly $419.94
SAR1,575.96
??
Middle school for 1 child, two semesters $8,565.65
SAR32,145.50
??
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pay 61.0% more for entertainment and sports

 
Saudi Arabia
Cook Islands
Domestic/local beer (1 pint) $1.91
SAR7.18
$5.04
NZ$8.92
Cappuccino in mid-range area $3.43
SAR12.86
$3.36
NZ$5.94
Pack of cigarettes
Marlboro or similar
 $6.94
SAR26.04
$11.20
NZ$19.81
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pay (unknown) more for clothing

 
Saudi Arabia
Cook Islands
Regular jeans
Levi's brand
 $44.17
SAR165.75
??
Regular dress
from H&M or similar store
 $55.80
SAR209.42
??
Running shoes
Nike or Adidas
 $89.45
SAR335.69
??
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We average the price of thousands of data points entered by users across the world. Sources: MyLifeElsewhere's cost-of-living dataset (prices updated October 2026). How we calculate this

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Compare further: Saudi Arabia vs. Cook Islands

Salary Calculator · Free tool
What salary would you need in Cook Islands?
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Quality of Life Comparison · 9 statistics
Be 35.2% less likely to have internet access in Cook Islands
→
Size Comparison · See true size
Saudi Arabia is about 9,109 times bigger than Cook Islands.
→
Moving from Saudi Arabia to Cook Islands · Cost, visas & climate
Compare cost of living, salary and climate.
→
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