Cost of living comparison
compared to
Tirana vs. Sao Tome Cost of Living Summary
Tirana is 2.1 times more expensive than Sao Tome.
Tirana vs. Sao Tome Cost Breakdown
If you lived in Tirana instead of Sao Tome, you would:
pay 15.1% less for restaurants
|
Sao Tome
|
Tirana
|
||
|---|---|---|---|
| Basic meal with drink at inexpensive restaurant |
$29.20
STD651K
|
$12.05
ALL988
|
|
|
Fast food combo meal
McDonalds, or similar
|
$11.68
STD260K
|
$12.05
ALL988
|
|
| Bottle of Coca-Cola (11 fl. oz) |
$1.92
STD42,768
|
$2.04
ALL167
|
|
| Bottle of water (11 fl. oz) |
$1.17
STD26,025
|
$1.04
ALL85
|
|
Sao Tome vs. Tirana - Cost of restaurants
pay 15.2% less for groceries
|
Sao Tome
|
Tirana
|
||
|---|---|---|---|
|
Bread
1 loaf
|
$1.08
STD24,088
|
$1.15
ALL94
|
|
| Local cheese (8 oz) |
$10.22
STD228K
|
$6.73
ALL552
|
|
| Milk (1 gallon) |
$5.97
STD133K
|
$8.27
ALL678
|
|
|
Eggs
1 dozen
|
$5.09
STD114K
|
$4.21
ALL345
|
|
| Boneless chicken breast (1 lb) |
$9.27
STD207K
|
$3.67
ALL301
|
|
| Apples (1 lb) |
$2.12
STD47,219
|
$0.77
ALL63
|
|
| Bananas (1 lb) |
$0.53
STD11,805
|
$1.27
ALL104
|
|
| Oranges (1 lb) |
$1.85
STD41,316
|
$0.97
ALL80
|
|
| Tomatoes (1 lb) |
$1.59
STD35,414
|
$0.88
ALL72
|
|
| Potatoes (1 lb) |
$1.19
STD26,561
|
$0.61
ALL50
|
|
| Onions (1 lb) |
$0.93
STD20,658
|
$0.60
ALL49
|
|
Sao Tome vs. Tirana - Cost of groceries
pay 28.1% more for transportation
|
Sao Tome
|
Tirana
|
||
|---|---|---|---|
| Gasoline (1 gallon) |
$6.40
STD143K
|
$8.19
ALL672
|
|
| Monthly public transit pass | ?? |
$19.28
ALL1,581
|
|
| New Volkswagen Golf 1.4 (standard edition) | ?? |
$34,989.79
ALL3M
|
|
| Taxi trip in downtown area (5 miles) | ?? |
$32.54
ALL2,668
|
|
Sao Tome vs. Tirana - Cost of transportation
pay 66.7% more for housing
|
Sao Tome
|
Tirana
|
||
|---|---|---|---|
|
Internet connection
50 mbps or faster, cable/dsl
|
$72.42
STD2M
|
$18.93
ALL1,552
|
|
| 1-Bedroom apartment in downtown area |
$350.40
STD8M
|
$838.35
ALL68,736
|
|
| 1-Bedroom apartment outside city center |
$233.60
STD5M
|
$548.59
ALL44,979
|
|
|
Utilities for two
(700 sq ft apartment)
including electric, gas, water, heating
|
?? |
$87.73
ALL7,193
|
|
Sao Tome vs. Tirana - Cost of housing
pay (unknown) more for childcare
|
Sao Tome
|
Tirana
|
||
|---|---|---|---|
| Private preschool for 1 child, monthly | ?? |
$312.88
ALL25,653
|
|
| Middle school for 1 child, two semesters | ?? |
$5,810.16
ALL476K
|
Sao Tome vs. Tirana - Cost of childcare
pay 32.3% more for entertainment and sports
|
Sao Tome
|
Tirana
|
||
|---|---|---|---|
| Domestic/local beer (1 pint) |
$1.67
STD37,216
|
$3.01
ALL247
|
|
| Cappuccino in mid-range area |
$2.34
STD52,050
|
$2.11
ALL173
|
|
|
Pack of cigarettes
Marlboro or similar
|
$2.34
STD52,050
|
$4.46
ALL366
|
|
| Monthly membership at local gym |
$37.38
STD833K
|
$58.65
ALL4,809
|
|
| Movie ticket to theater/cinema |
$21.02
STD468K
|
$9.04
ALL741
|
|
Sao Tome vs. Tirana - Cost of entertainment and sports
pay 6.9 times more for clothing
|
Sao Tome
|
Tirana
|
||
|---|---|---|---|
|
Regular jeans
Levi's brand
|
?? |
$68.30
ALL5,600
|
|
|
Regular dress
from H&M or similar store
|
?? |
$47.45
ALL3,890
|
|
|
Running shoes
Nike or Adidas
|
?? |
$107.71
ALL8,831
|
|
| Men's business shoes (leather) |
$19.16
STD427K
|
$131.74
ALL10,801
|
|
Sao Tome vs. Tirana - Cost of clothing
The statistics used to build this comparison are calculated using data from users just like you.
We average the price of thousands of data points entered by users across the world.
Learn more about our data sources. Page last updated: July 2026
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Compare further: Sao Tome vs. Tirana
Compare countries by overall cost of living
See the
cost of living in Sao Tome and Principe vs. Albania.
This provides a comparison of the average cost of living from cities within Sao Tome and Principe and Albania.
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