Cost of living comparison

compared to

N'djamena vs. Sao Tome Cost of Living Summary

N'djamena is 81.5% more expensive than Sao Tome.

Restaurants
pay 48.7% less in N'djamena
Groceries
pay 13.8% less in N'djamena
Transportation
pay 32.9% less in N'djamena
Housing
pay 3.6 times more in N'djamena
Entertainment and Sports
pay 45.8% less in N'djamena
Clothing
pay 4.7 times more in N'djamena

The cost of clothing and housing in N'djamena are more expensive than in Sao Tome. Expenses including restaurants, entertainment and sports, transportation, and groceries are lower in N'djamena. Notably, clothing and housing are significantly more expensive in N'djamena.

N'djamena vs. Sao Tome Cost Breakdown

If you lived in N'djamena instead of Sao Tome, you would:

pay 48.7% less for restaurants

 
Sao Tome
N'djamena
Basic meal with drink at inexpensive restaurant $29.20
STD651K
$8.94
FCFA5,030
Fast food combo meal
McDonalds, or similar
$11.68
STD260K
??
Bottle of Coca-Cola (11 fl. oz) $1.92
STD42,768
$0.89
FCFA503

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pay 13.8% less for groceries

 
Sao Tome
N'djamena
Bread
1 loaf
$1.08
STD24,088
$0.36
FCFA201
Local cheese (8 oz) $10.22
STD228K
$1.79
FCFA1,006
Milk (1 gallon) $5.97
STD133K
$14.33
FCFA8,061

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pay 32.9% less for transportation

 
Sao Tome
N'djamena
Gasoline (1 gallon) $6.40
STD143K
$4.29
FCFA2,414
Monthly public transit pass ?? $89.44
FCFA50,300
New Volkswagen Golf 1.4 (standard edition) ?? $12,342.25
FCFA7M

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pay 3.6 times more for housing

 
Sao Tome
N'djamena
Internet connection
50 mbps or faster, cable/dsl
$72.42
STD2M
$447.18
FCFA251K
1-Bedroom apartment in downtown area $350.40
STD8M
$1,517.71
FCFA854K
1-Bedroom apartment outside city center $233.60
STD5M
$89.44
FCFA50,300

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pay (unknown) more for childcare

 
Sao Tome
N'djamena
Private preschool for 1 child, monthly ?? ??
Middle school for 1 child, two semesters ?? ??

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pay 45.8% less for entertainment and sports

 
Sao Tome
N'djamena
Domestic/local beer (1 pint) $1.67
STD37,216
$1.34
FCFA754
Cappuccino in mid-range area $2.34
STD52,050
$0.89
FCFA503
Pack of cigarettes
Marlboro or similar
$2.34
STD52,050
$1.03
FCFA578

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pay 4.7 times more for clothing

 
Sao Tome
N'djamena
Regular jeans
Levi's brand
?? $26.83
FCFA15,090
Regular dress
from H&M or similar store
?? $35.77
FCFA20,120
Running shoes
Nike or Adidas
?? $44.72
FCFA25,150

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The statistics used to build this comparison are calculated using data from users just like you. We average the price of thousands of data points entered by users across the world. Learn more about our data sources. Page last updated: June 2026
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