Cost of living comparison
compared to
Trinidad and Tobago vs. Sao Tome and Principe Cost of Living Summary
Trinidad and Tobago is 21.8% more expensive than Sao Tome and Principe overall.
- Restaurants
-
pay 2.8% less in Trinidad and Tobago
- Groceries
-
pay 8.9% less in Trinidad and Tobago
- Transportation
-
pay 11.9% less in Trinidad and Tobago
- Housing
-
pay 50.5% more in Trinidad and Tobago
- Childcare
-
pay 2.4 times more in Trinidad and Tobago
- Entertainment and Sports
-
pay 13.7% more in Trinidad and Tobago
- Clothing
-
pay 79.9% more in Trinidad and Tobago
The cost of childcare, clothing, housing, and entertainment and sports in Trinidad and Tobago are more expensive than in Sao Tome and Principe. Expenses including transportation, groceries, and restaurants are lower in Trinidad and Tobago. Notably, childcare and clothing are significantly more expensive in Trinidad and Tobago.
Trinidad and Tobago vs. Sao Tome and Principe Cost Breakdown
If you lived in Trinidad and Tobago instead of Sao Tome and Principe, you would:
pay 2.8% less for restaurants
|
Sao Tome and Principe
|
Trinidad and Tobago
|
||
|---|---|---|---|
| Basic meal with drink at inexpensive restaurant |
$8.96
STD200K
|
$9.53
TTD64.81
|
|
|
Fast food combo meal
McDonalds, or similar
|
$7.89
STD176K
|
$8.37
TTD56.91
|
|
| Bottle of Coca-Cola (11 fl. oz) |
$1.84
STD41,004
|
$1.14
TTD7.74
|
|
| Bottle of water (11 fl. oz) |
$1.25
STD27,770
|
$0.93
TTD6.34
|
|
Sao Tome and Principe vs. Trinidad and Tobago - Cost of restaurants
pay 8.9% less for groceries
|
Sao Tome and Principe
|
Trinidad and Tobago
|
||
|---|---|---|---|
|
Bread
1 loaf
|
$1.00
STD22,187
|
$2.36
TTD16.03
|
|
| Local cheese (8 oz) |
$9.80
STD218K
|
$3.42
TTD23.24
|
|
| Milk (1 gallon) |
$5.87
STD131K
|
$8.75
TTD59.46
|
|
|
Eggs
1 dozen
|
$4.85
STD108K
|
$4.36
TTD29.67
|
|
| Boneless chicken breast (1 lb) |
$8.89
STD198K
|
$4.41
TTD30.01
|
|
| Apples (1 lb) |
$1.70
STD37,881
|
$2.01
TTD13.66
|
|
| Bananas (1 lb) |
$0.79
STD17,644
|
$1.19
TTD8.07
|
|
| Oranges (1 lb) |
$1.63
STD36,419
|
$1.47
TTD9.97
|
|
| Tomatoes (1 lb) |
$1.57
STD34,958
|
$2.11
TTD14.37
|
|
| Potatoes (1 lb) |
$1.31
STD29,299
|
$0.64
TTD4.32
|
|
| Onions (1 lb) |
$1.08
STD23,986
|
$0.68
TTD4.60
|
|
Sao Tome and Principe vs. Trinidad and Tobago - Cost of groceries
pay 11.9% less for transportation
|
Sao Tome and Principe
|
Trinidad and Tobago
|
||
|---|---|---|---|
| Gasoline (1 gallon) |
$6.46
STD144K
|
$4.27
TTD29.02
|
|
| Monthly public transit pass | ?? |
$113.02
TTD768.39
|
|
| New Volkswagen Golf 1.4 (standard edition) |
$24,634.18
STD549M
|
$39,064.54
TTD266K
|
|
| Taxi trip in downtown area (5 miles) |
$22.43
STD500K
|
$9.24
TTD62.85
|
|
Sao Tome and Principe vs. Trinidad and Tobago - Cost of transportation
pay 50.5% more for housing
|
Sao Tome and Principe
|
Trinidad and Tobago
|
||
|---|---|---|---|
|
Internet connection
50 mbps or faster, cable/dsl
|
$66.91
STD1M
|
$58.23
TTD395.89
|
|
| 1-Bedroom apartment in downtown area |
$284.91
STD6M
|
$592.81
TTD4,030.45
|
|
| 1-Bedroom apartment outside city center |
$195.02
STD4M
|
$408.75
TTD2,779.07
|
|
|
Utilities for two
(700 sq ft apartment)
including electric, gas, water, heating
|
$174.83
STD4M
|
$55.11
TTD374.70
|
|
Sao Tome and Principe vs. Trinidad and Tobago - Cost of housing
pay 2.4 times more for childcare
|
Sao Tome and Principe
|
Trinidad and Tobago
|
||
|---|---|---|---|
| Private preschool for 1 child, monthly |
$228.62
STD5M
|
$262.82
TTD1,786.91
|
|
| Middle school for 1 child, two semesters |
$2,194.77
STD49M
|
$10,822.31
TTD73,579.98
|
|
Sao Tome and Principe vs. Trinidad and Tobago - Cost of childcare
pay 13.7% more for entertainment and sports
|
Sao Tome and Principe
|
Trinidad and Tobago
|
||
|---|---|---|---|
| Domestic/local beer (1 pint) |
$1.70
STD37,799
|
$2.20
TTD14.95
|
|
| Cappuccino in mid-range area |
$2.26
STD50,442
|
$3.67
TTD24.94
|
|
|
Pack of cigarettes
Marlboro or similar
|
$2.26
STD50,420
|
$4.86
TTD33.07
|
|
| Monthly membership at local gym |
$33.92
STD756K
|
$53.64
TTD364.71
|
|
| Movie ticket to theater/cinema |
$20.16
STD449K
|
$8.66
TTD58.88
|
|
Sao Tome and Principe vs. Trinidad and Tobago - Cost of entertainment and sports
pay 79.9% more for clothing
|
Sao Tome and Principe
|
Trinidad and Tobago
|
||
|---|---|---|---|
|
Regular jeans
Levi's brand
|
?? |
$57.23
TTD389.07
|
|
|
Regular dress
from H&M or similar store
|
$75.02
STD2M
|
$50.67
TTD344.52
|
|
|
Running shoes
Nike or Adidas
|
?? |
$117.03
TTD795.68
|
|
| Men's business shoes (leather) |
$18.36
STD409K
|
$88.04
TTD598.57
|
|
Sao Tome and Principe vs. Trinidad and Tobago - Cost of clothing
We average the price of thousands of data points entered by users across the world. Sources: MyLifeElsewhere's cost-of-living dataset (prices updated October 2026). How we calculate this
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