Cost of living comparison
compared to
New Zealand vs. Sao Tome and Principe Cost of Living Summary
New Zealand is 60.7% more expensive than Sao Tome and Principe overall.
- Restaurants
-
pay 31.2% more in New Zealand
- Groceries
-
pay 15.7% less in New Zealand
- Transportation
-
pay 5.1% less in New Zealand
- Housing
-
pay 2.6 times more in New Zealand
- Childcare
-
pay 4.9 times more in New Zealand
- Entertainment and Sports
-
pay 51.2% more in New Zealand
- Clothing
-
pay 67.1% more in New Zealand
The cost of childcare, housing, clothing, entertainment and sports, and restaurants in New Zealand are more expensive than in Sao Tome and Principe. Expenses including groceries and transportation are lower in New Zealand. Notably, childcare and housing are significantly more expensive in New Zealand.
New Zealand vs. Sao Tome and Principe Cost Breakdown
If you lived in New Zealand instead of Sao Tome and Principe, you would:
pay 31.2% more for restaurants
|
Sao Tome and Principe
|
New Zealand
|
||
|---|---|---|---|
| Basic meal with drink at inexpensive restaurant |
$8.96
STD200K
|
$13.26
NZ$23.46
|
|
|
Fast food combo meal
McDonalds, or similar
|
$7.89
STD176K
|
$8.99
NZ$15.90
|
|
| Bottle of Coca-Cola (11 fl. oz) |
$1.84
STD41,004
|
$2.04
NZ$3.61
|
|
| Bottle of water (11 fl. oz) |
$1.25
STD27,770
|
$1.83
NZ$3.24
|
|
Sao Tome and Principe vs. New Zealand - Cost of restaurants
pay 15.7% less for groceries
|
Sao Tome and Principe
|
New Zealand
|
||
|---|---|---|---|
|
Bread
1 loaf
|
$1.00
STD22,187
|
$1.73
NZ$3.05
|
|
| Local cheese (8 oz) |
$9.80
STD218K
|
$3.78
NZ$6.69
|
|
| Milk (1 gallon) |
$5.87
STD131K
|
$6.47
NZ$11.45
|
|
|
Eggs
1 dozen
|
$4.85
STD108K
|
$5.79
NZ$10.24
|
|
| Boneless chicken breast (1 lb) |
$8.89
STD198K
|
$3.83
NZ$6.77
|
|
| Apples (1 lb) |
$1.70
STD37,881
|
$1.22
NZ$2.15
|
|
| Bananas (1 lb) |
$0.79
STD17,644
|
$0.94
NZ$1.67
|
|
| Oranges (1 lb) |
$1.63
STD36,419
|
$1.32
NZ$2.33
|
|
| Tomatoes (1 lb) |
$1.57
STD34,958
|
$2.20
NZ$3.89
|
|
| Potatoes (1 lb) |
$1.31
STD29,299
|
$0.89
NZ$1.57
|
|
| Onions (1 lb) |
$1.08
STD23,986
|
$0.67
NZ$1.18
|
|
Sao Tome and Principe vs. New Zealand - Cost of groceries
pay 5.1% less for transportation
|
Sao Tome and Principe
|
New Zealand
|
||
|---|---|---|---|
| Gasoline (1 gallon) |
$6.46
STD144K
|
$6.34
NZ$11.21
|
|
| Monthly public transit pass | ?? |
$83.43
NZ$147.53
|
|
| New Volkswagen Golf 1.4 (standard edition) |
$24,634.18
STD549M
|
$24,108.51
NZ$42,632.21
|
|
| Taxi trip in downtown area (5 miles) |
$22.43
STD500K
|
$17.20
NZ$30.41
|
|
Sao Tome and Principe vs. New Zealand - Cost of transportation
pay 2.6 times more for housing
|
Sao Tome and Principe
|
New Zealand
|
||
|---|---|---|---|
|
Internet connection
50 mbps or faster, cable/dsl
|
$66.91
STD1M
|
$49.30
NZ$87.18
|
|
| 1-Bedroom apartment in downtown area |
$284.91
STD6M
|
$976.74
NZ$1,727.21
|
|
| 1-Bedroom apartment outside city center |
$195.02
STD4M
|
$843.74
NZ$1,492.02
|
|
|
Utilities for two
(700 sq ft apartment)
including electric, gas, water, heating
|
$174.83
STD4M
|
$95.64
NZ$169.12
|
|
Sao Tome and Principe vs. New Zealand - Cost of housing
pay 4.9 times more for childcare
|
Sao Tome and Principe
|
New Zealand
|
||
|---|---|---|---|
| Private preschool for 1 child, monthly |
$228.62
STD5M
|
$716.92
NZ$1,267.75
|
|
| Middle school for 1 child, two semesters |
$2,194.77
STD49M
|
$16,937.81
NZ$29,951.92
|
|
Sao Tome and Principe vs. New Zealand - Cost of childcare
pay 51.2% more for entertainment and sports
|
Sao Tome and Principe
|
New Zealand
|
||
|---|---|---|---|
| Domestic/local beer (1 pint) |
$1.70
STD37,799
|
$5.70
NZ$10.07
|
|
| Cappuccino in mid-range area |
$2.26
STD50,442
|
$3.26
NZ$5.77
|
|
|
Pack of cigarettes
Marlboro or similar
|
$2.26
STD50,420
|
$22.75
NZ$40.22
|
|
| Monthly membership at local gym |
$33.92
STD756K
|
$39.17
NZ$69.26
|
|
| Movie ticket to theater/cinema |
$20.16
STD449K
|
$10.27
NZ$18.16
|
|
Sao Tome and Principe vs. New Zealand - Cost of entertainment and sports
pay 67.1% more for clothing
|
Sao Tome and Principe
|
New Zealand
|
||
|---|---|---|---|
|
Regular jeans
Levi's brand
|
?? |
$63.30
NZ$111.94
|
|
|
Regular dress
from H&M or similar store
|
$75.02
STD2M
|
$33.63
NZ$59.46
|
|
|
Running shoes
Nike or Adidas
|
?? |
$91.48
NZ$161.76
|
|
| Men's business shoes (leather) |
$18.36
STD409K
|
$114.46
NZ$202.41
|
|
Sao Tome and Principe vs. New Zealand - Cost of clothing
We average the price of thousands of data points entered by users across the world. Sources: MyLifeElsewhere's cost-of-living dataset (prices updated October 2026). How we calculate this
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