Eritrea vs. Sao Tome and Principe Cost of Living Summary

Eritrea is 12.6% cheaper than Sao Tome and Principe overall.

Restaurants
pay 22.6% more in Eritrea
Groceries
pay 32.0% less in Eritrea
Transportation
pay 94.5% more in Eritrea
Housing
pay 27.3% less in Eritrea
Childcare
pay 64.0% less in Eritrea
Entertainment and Sports
pay 73.0% less in Eritrea
Clothing
pay 3.6 times more in Eritrea

The cost of clothing, transportation, and restaurants in Eritrea are more expensive than in Sao Tome and Principe. Expenses including entertainment and sports, childcare, groceries, and housing are lower in Eritrea. Notably, clothing and transportation are significantly more expensive in Eritrea.

Eritrea vs. Sao Tome and Principe Cost Breakdown

If you lived in Eritrea instead of Sao Tome and Principe, you would:

pay 22.6% more for restaurants

 
Sao Tome and Principe
Eritrea
Basic meal with drink at inexpensive restaurant $8.96
STD200K
$21.00
ERN315.00
Fast food combo meal
McDonalds, or similar
$7.89
STD176K
$5.99
ERN89.85
Bottle of Coca-Cola (11 fl. oz) $1.84
STD41,004
$1.00
ERN15.00

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pay 32.0% less for groceries

 
Sao Tome and Principe
Eritrea
Bread
1 loaf
$1.00
STD22,187
??
Local cheese (8 oz) $9.80
STD218K
$1.50
ERN22.50
Milk (1 gallon) $5.87
STD131K
$6.06
ERN90.85

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pay 94.5% more for transportation

 
Sao Tome and Principe
Eritrea
Gasoline (1 gallon) $6.46
STD144K
$9.46
ERN141.95
Monthly public transit pass ?? $8.00
ERN120.00
New Volkswagen Golf 1.4 (standard edition) $24,634.18
STD549M
$66,666.00
ERN1000K

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pay 27.3% less for housing

 
Sao Tome and Principe
Eritrea
Internet connection
50 mbps or faster, cable/dsl
$66.91
STD1M
$200.00
ERN3,000.00
1-Bedroom apartment in downtown area $284.91
STD6M
$250.00
ERN3,750.00
1-Bedroom apartment outside city center $195.02
STD4M
$200.00
ERN3,000.00

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pay 64.0% less for childcare

 
Sao Tome and Principe
Eritrea
Private preschool for 1 child, monthly $228.62
STD5M
$25.00
ERN375.00
Middle school for 1 child, two semesters $2,194.77
STD49M
$2,600.00
ERN39,000.00

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pay 73.0% less for entertainment and sports

 
Sao Tome and Principe
Eritrea
Domestic/local beer (1 pint) $1.70
STD37,799
$0.60
ERN9.00
Cappuccino in mid-range area $2.26
STD50,442
$0.80
ERN12.00
Pack of cigarettes
Marlboro or similar
$2.26
STD50,420
??

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pay 3.6 times more for clothing

 
Sao Tome and Principe
Eritrea
Regular jeans
Levi's brand
?? $135.00
ERN2,025.00
Regular dress
from H&M or similar store
$75.02
STD2M
$120.00
ERN1,800.00
Running shoes
Nike or Adidas
?? $200.00
ERN3,000.00

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We average the price of thousands of data points entered by users across the world. Sources: MyLifeElsewhere's cost-of-living dataset (prices updated October 2026). How we calculate this

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