Cost of living comparison
Eritrea vs. Sao Tome and Principe Cost of Living Summary
Eritrea is 12.6% cheaper than Sao Tome and Principe overall.
- Restaurants
-
pay 22.6% more in Eritrea
- Groceries
-
pay 32.0% less in Eritrea
- Transportation
-
pay 94.5% more in Eritrea
- Housing
-
pay 27.3% less in Eritrea
- Childcare
-
pay 64.0% less in Eritrea
- Entertainment and Sports
-
pay 73.0% less in Eritrea
- Clothing
-
pay 3.6 times more in Eritrea
The cost of clothing, transportation, and restaurants in Eritrea are more expensive than in Sao Tome and Principe. Expenses including entertainment and sports, childcare, groceries, and housing are lower in Eritrea. Notably, clothing and transportation are significantly more expensive in Eritrea.
Eritrea vs. Sao Tome and Principe Cost Breakdown
If you lived in Eritrea instead of Sao Tome and Principe, you would:
pay 22.6% more for restaurants
|
Sao Tome and Principe
|
Eritrea
|
||
|---|---|---|---|
| Basic meal with drink at inexpensive restaurant |
$8.96
STD200K
|
$21.00
ERN315.00
|
|
|
Fast food combo meal
McDonalds, or similar
|
$7.89
STD176K
|
$5.99
ERN89.85
|
|
| Bottle of Coca-Cola (11 fl. oz) |
$1.84
STD41,004
|
$1.00
ERN15.00
|
|
| Bottle of water (11 fl. oz) |
$1.25
STD27,770
|
$1.00
ERN15.00
|
|
pay 32.0% less for groceries
|
Sao Tome and Principe
|
Eritrea
|
||
|---|---|---|---|
|
Bread
1 loaf
|
$1.00
STD22,187
|
?? | |
| Local cheese (8 oz) |
$9.80
STD218K
|
$1.50
ERN22.50
|
|
| Milk (1 gallon) |
$5.87
STD131K
|
$6.06
ERN90.85
|
|
|
Eggs
1 dozen
|
$4.85
STD108K
|
$4.38
ERN65.70
|
|
| Boneless chicken breast (1 lb) |
$8.89
STD198K
|
$12.17
ERN182.57
|
|
| Apples (1 lb) |
$1.70
STD37,881
|
$5.54
ERN83.16
|
|
| Bananas (1 lb) |
$0.79
STD17,644
|
$0.58
ERN8.69
|
|
| Oranges (1 lb) |
$1.63
STD36,419
|
$0.91
ERN13.61
|
|
| Tomatoes (1 lb) |
$1.57
STD34,958
|
$0.53
ERN7.94
|
|
| Potatoes (1 lb) |
$1.31
STD29,299
|
$0.82
ERN12.25
|
|
| Onions (1 lb) |
$1.08
STD23,986
|
$0.42
ERN6.35
|
|
pay 94.5% more for transportation
|
Sao Tome and Principe
|
Eritrea
|
||
|---|---|---|---|
| Gasoline (1 gallon) |
$6.46
STD144K
|
$9.46
ERN141.95
|
|
| Monthly public transit pass | ?? |
$8.00
ERN120.00
|
|
| New Volkswagen Golf 1.4 (standard edition) |
$24,634.18
STD549M
|
$66,666.00
ERN1000K
|
|
| Taxi trip in downtown area (5 miles) |
$22.43
STD500K
|
?? | |
pay 27.3% less for housing
|
Sao Tome and Principe
|
Eritrea
|
||
|---|---|---|---|
|
Internet connection
50 mbps or faster, cable/dsl
|
$66.91
STD1M
|
$200.00
ERN3,000.00
|
|
| 1-Bedroom apartment in downtown area |
$284.91
STD6M
|
$250.00
ERN3,750.00
|
|
| 1-Bedroom apartment outside city center |
$195.02
STD4M
|
$200.00
ERN3,000.00
|
|
|
Utilities for two
(700 sq ft apartment)
including electric, gas, water, heating
|
$174.83
STD4M
|
$19.12
ERN286.76
|
|
pay 64.0% less for childcare
|
Sao Tome and Principe
|
Eritrea
|
||
|---|---|---|---|
| Private preschool for 1 child, monthly |
$228.62
STD5M
|
$25.00
ERN375.00
|
|
| Middle school for 1 child, two semesters |
$2,194.77
STD49M
|
$2,600.00
ERN39,000.00
|
|
pay 73.0% less for entertainment and sports
|
Sao Tome and Principe
|
Eritrea
|
||
|---|---|---|---|
| Domestic/local beer (1 pint) |
$1.70
STD37,799
|
$0.60
ERN9.00
|
|
| Cappuccino in mid-range area |
$2.26
STD50,442
|
$0.80
ERN12.00
|
|
|
Pack of cigarettes
Marlboro or similar
|
$2.26
STD50,420
|
?? | |
| Monthly membership at local gym |
$33.92
STD756K
|
$27.00
ERN405.00
|
|
| Movie ticket to theater/cinema |
$20.16
STD449K
|
$1.20
ERN18.00
|
|
pay 3.6 times more for clothing
|
Sao Tome and Principe
|
Eritrea
|
||
|---|---|---|---|
|
Regular jeans
Levi's brand
|
?? |
$135.00
ERN2,025.00
|
|
|
Regular dress
from H&M or similar store
|
$75.02
STD2M
|
$120.00
ERN1,800.00
|
|
|
Running shoes
Nike or Adidas
|
?? |
$200.00
ERN3,000.00
|
|
| Men's business shoes (leather) |
$18.36
STD409K
|
$150.00
ERN2,250.00
|
|
We average the price of thousands of data points entered by users across the world. Sources: MyLifeElsewhere's cost-of-living dataset (prices updated October 2026). How we calculate this
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