Cost of living comparison
compared to
Ashgabat vs. San Juan Cost of Living Summary
Ashgabat is 47.8% more expensive than San Juan.
- Restaurants
-
pay 17.9% more in Ashgabat
- Groceries
-
pay 68.6% more in Ashgabat
- Transportation
-
pay 35.0% less in Ashgabat
- Housing
-
pay 9.7% more in Ashgabat
- Childcare
-
pay 26.1% more in Ashgabat
- Entertainment and Sports
-
pay 2.3 times more in Ashgabat
- Clothing
-
pay 2.2 times more in Ashgabat
The cost of entertainment and sports, clothing, groceries, childcare, restaurants, and housing in Ashgabat are more expensive than in San Juan. Notably, entertainment and sports and clothing are significantly more expensive in Ashgabat.
Ashgabat vs. San Juan Cost Breakdown
If you lived in Ashgabat instead of San Juan, you would:
pay 17.9% more for restaurants
|
San Juan
|
Ashgabat
|
||
|---|---|---|---|
| Basic meal with drink at inexpensive restaurant |
$20.00
|
$34.29
TMT120.34
|
|
|
Fast food combo meal
McDonalds, or similar
|
$11.58
|
$13.57
TMT47.64
|
|
| Bottle of Coca-Cola (11 fl. oz) |
$1.84
|
$2.32
TMT8.13
|
|
| Bottle of water (11 fl. oz) |
$1.40
|
$0.80
TMT2.81
|
|
San Juan vs. Ashgabat - Cost of restaurants
pay 68.6% more for groceries
|
San Juan
|
Ashgabat
|
||
|---|---|---|---|
|
Bread
1 loaf
|
$3.40
|
$1.68
TMT5.89
|
|
| Local cheese (8 oz) |
$4.74
|
$20.00
TMT70.20
|
|
| Milk (1 gallon) |
$8.97
|
$18.21
TMT63.90
|
|
|
Eggs
1 dozen
|
$6.42
|
$6.17
TMT21.66
|
|
| Boneless chicken breast (1 lb) |
$3.85
|
$8.42
TMT29.57
|
|
| Apples (1 lb) |
$2.56
|
$2.46
TMT8.64
|
|
| Bananas (1 lb) |
$1.09
|
$4.00
TMT14.06
|
|
| Oranges (1 lb) |
$1.77
|
$3.47
TMT12.17
|
|
| Tomatoes (1 lb) |
$1.84
|
$1.60
TMT5.63
|
|
| Potatoes (1 lb) |
$1.91
|
$0.91
TMT3.18
|
|
| Onions (1 lb) |
$1.12
|
$0.81
TMT2.84
|
|
San Juan vs. Ashgabat - Cost of groceries
pay 35.0% less for transportation
|
San Juan
|
Ashgabat
|
||
|---|---|---|---|
| Gasoline (1 gallon) |
$3.65
|
$1.62
TMT5.69
|
|
| Monthly public transit pass |
$30.00
|
$8.57
TMT30.09
|
|
| New Volkswagen Golf 1.4 (standard edition) |
$36,000.00
|
$43,928.57
TMT154,189.29
|
|
| Taxi trip in downtown area (5 miles) | ?? |
$9.71
TMT34.10
|
|
San Juan vs. Ashgabat - Cost of transportation
pay 9.7% more for housing
|
San Juan
|
Ashgabat
|
||
|---|---|---|---|
|
Internet connection
50 mbps or faster, cable/dsl
|
$77.14
|
$102.86
TMT361.03
|
|
| 1-Bedroom apartment in downtown area |
$1,258.33
|
$1,128.57
TMT3,961.29
|
|
| 1-Bedroom apartment outside city center |
$765.00
|
$750.00
TMT2,632.50
|
|
|
Utilities for two
(700 sq ft apartment)
including electric, gas, water, heating
|
$370.88
|
$436.97
TMT1,533.78
|
|
San Juan vs. Ashgabat - Cost of housing
pay 26.1% more for childcare
|
San Juan
|
Ashgabat
|
||
|---|---|---|---|
| Private preschool for 1 child, monthly |
$470.00
|
$22.86
TMT80.23
|
|
| Middle school for 1 child, two semesters |
$10,400.00
|
$25,714.29
TMT90,257.14
|
|
San Juan vs. Ashgabat - Cost of childcare
pay 2.3 times more for entertainment and sports
|
San Juan
|
Ashgabat
|
||
|---|---|---|---|
| Domestic/local beer (1 pint) |
$3.00
|
$5.14
TMT18.05
|
|
| Cappuccino in mid-range area |
$3.73
|
$7.05
TMT24.75
|
|
|
Pack of cigarettes
Marlboro or similar
|
$12.00
|
$25.71
TMT90.26
|
|
| Monthly membership at local gym |
$41.66
|
$195.24
TMT685.29
|
|
| Movie ticket to theater/cinema |
$12.50
|
$14.29
TMT50.14
|
|
San Juan vs. Ashgabat - Cost of entertainment and sports
pay 2.2 times more for clothing
|
San Juan
|
Ashgabat
|
||
|---|---|---|---|
|
Regular jeans
Levi's brand
|
$47.33
|
$65.71
TMT230.66
|
|
|
Regular dress
from H&M or similar store
|
$56.25
|
$121.43
TMT426.21
|
|
|
Running shoes
Nike or Adidas
|
$88.33
|
$300.00
TMT1,053.00
|
|
| Men's business shoes (leather) |
$110.00
|
$185.71
TMT651.86
|
|
San Juan vs. Ashgabat - Cost of clothing
The statistics used to build this comparison are calculated using data from users just like you.
We average the price of thousands of data points entered by users across the world.
Learn more about our data sources. Page last updated: December 2025
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