Cost of living comparison
compared to
Gambia vs. Russia Cost of Living Summary
Gambia is 5.7% more expensive than Russia overall.
- Restaurants
-
pay 87.2% more in Gambia
- Groceries
-
pay 7.5% less in Gambia
- Transportation
-
pay 24.2% less in Gambia
- Housing
-
pay 66.0% more in Gambia
- Childcare
-
pay 98.0% less in Gambia
- Entertainment and Sports
-
pay 22.5% more in Gambia
- Clothing
-
pay 5.8% less in Gambia
The cost of restaurants, housing, and entertainment and sports in Gambia are more expensive than in Russia. Expenses including childcare, transportation, groceries, and clothing are lower in Gambia. Notably, restaurants is significantly more expensive in Gambia.
Gambia vs. Russia Cost Breakdown
If you lived in Gambia instead of Russia, you would:
pay 87.2% more for restaurants
|
Russia
|
Gambia
|
||
|---|---|---|---|
| Basic meal with drink at inexpensive restaurant |
$9.65
RUB750.26
|
$6.76
GMD489.86
|
|
|
Fast food combo meal
McDonalds, or similar
|
$5.53
RUB429.86
|
$8.17
GMD591.97
|
|
| Bottle of Coca-Cola (11 fl. oz) |
$1.06
RUB82.04
|
$2.45
GMD177.41
|
|
| Bottle of water (11 fl. oz) |
$0.51
RUB39.84
|
$1.53
GMD111.24
|
|
Russia vs. Gambia - Cost of restaurants
pay 7.5% less for groceries
|
Russia
|
Gambia
|
||
|---|---|---|---|
|
Bread
1 loaf
|
$0.63
RUB48.99
|
$0.52
GMD37.96
|
|
| Local cheese (8 oz) |
$5.02
RUB390.35
|
$3.04
GMD220.44
|
|
| Milk (1 gallon) |
$4.22
RUB328.07
|
$5.12
GMD370.87
|
|
|
Eggs
1 dozen
|
$1.60
RUB124.25
|
$1.93
GMD139.61
|
|
| Boneless chicken breast (1 lb) |
$2.20
RUB171.01
|
$1.23
GMD88.88
|
|
| Apples (1 lb) |
$0.79
RUB61.35
|
$0.92
GMD66.66
|
|
| Bananas (1 lb) |
$0.80
RUB62.32
|
$0.56
GMD40.74
|
|
| Oranges (1 lb) |
$0.93
RUB72.28
|
$0.82
GMD59.25
|
|
| Tomatoes (1 lb) |
$1.25
RUB97.49
|
$0.61
GMD44.44
|
|
| Potatoes (1 lb) |
$0.38
RUB29.48
|
$0.41
GMD29.63
|
|
| Onions (1 lb) |
$0.30
RUB23.55
|
$0.44
GMD31.85
|
|
Russia vs. Gambia - Cost of groceries
pay 24.2% less for transportation
|
Russia
|
Gambia
|
||
|---|---|---|---|
| Gasoline (1 gallon) |
$2.69
RUB209.35
|
$4.00
GMD290.07
|
|
| Monthly public transit pass |
$21.72
RUB1,688.04
|
$6.55
GMD474.88
|
|
| New Volkswagen Golf 1.4 (standard edition) |
$31,562.55
RUB2,452,945.27
|
$2,635.13
GMD191,047.31
|
|
| Taxi trip in downtown area (5 miles) |
$4.94
RUB384.30
|
$5.74
GMD416.39
|
|
Russia vs. Gambia - Cost of transportation
pay 66.0% more for housing
|
Russia
|
Gambia
|
||
|---|---|---|---|
|
Internet connection
50 mbps or faster, cable/dsl
|
$7.57
RUB588.25
|
$45.05
GMD3,265.77
|
|
| 1-Bedroom apartment in downtown area |
$433.96
RUB33,726.17
|
$102.56
GMD7,435.60
|
|
| 1-Bedroom apartment outside city center |
$300.84
RUB23,380.59
|
$51.13
GMD3,706.65
|
|
|
Utilities for two
(700 sq ft apartment)
including electric, gas, water, heating
|
$82.77
RUB6,432.37
|
$23.25
GMD1,685.71
|
|
Russia vs. Gambia - Cost of housing
pay 98.0% less for childcare
|
Russia
|
Gambia
|
||
|---|---|---|---|
| Private preschool for 1 child, monthly |
$300.70
RUB23,369.39
|
$6.76
GMD489.86
|
|
| Middle school for 1 child, two semesters |
$7,780.29
RUB604,660.71
|
$135.14
GMD9,797.30
|
|
Russia vs. Gambia - Cost of childcare
pay 22.5% more for entertainment and sports
|
Russia
|
Gambia
|
||
|---|---|---|---|
| Domestic/local beer (1 pint) |
$1.70
RUB132.06
|
$4.70
GMD340.63
|
|
| Cappuccino in mid-range area |
$2.17
RUB168.48
|
$3.05
GMD221.42
|
|
|
Pack of cigarettes
Marlboro or similar
|
$2.68
RUB208.50
|
$1.69
GMD122.47
|
|
| Monthly membership at local gym |
$35.84
RUB2,785.59
|
$23.65
GMD1,714.53
|
|
| Movie ticket to theater/cinema |
$5.13
RUB398.32
|
$3.38
GMD244.93
|
|
Russia vs. Gambia - Cost of entertainment and sports
pay 5.8% less for clothing
|
Russia
|
Gambia
|
||
|---|---|---|---|
|
Regular jeans
Levi's brand
|
$62.56
RUB4,861.67
|
$56.00
GMD4,060.00
|
|
|
Regular dress
from H&M or similar store
|
$43.72
RUB3,398.03
|
$44.34
GMD3,214.65
|
|
|
Running shoes
Nike or Adidas
|
$102.93
RUB7,999.61
|
$99.43
GMD7,208.68
|
|
| Men's business shoes (leather) |
$97.34
RUB7,564.61
|
$86.99
GMD6,306.78
|
|
Russia vs. Gambia - Cost of clothing
The statistics used to build this comparison are calculated using data from users just like you.
We average the price of thousands of data points entered by users across the world.
Learn more about our data sources. Page last updated: December 2025
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