Cost of living comparison

Italy

compared to

Tanzania

Dar Es Salaam vs. Rome Cost of Living Summary

Dar Es Salaam is 58.6% cheaper than Rome.

Restaurants: pay 78.2% less in Dar Es Salaam
Groceries: pay 50.7% less in Dar Es Salaam
Transportation: pay 47.9% less in Dar Es Salaam
Housing: pay 66.5% less in Dar Es Salaam
Childcare: pay 3.9% less in Dar Es Salaam
Entertainment and Sports: pay 45.9% less in Dar Es Salaam
Clothing: pay 55.3% less in Dar Es Salaam

Expenses including restaurants, housing, clothing, groceries, transportation, and entertainment and sports are lower in Dar Es Salaam.

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Dar Es Salaam vs. Rome Cost Breakdown

If you lived in Dar Es Salaam instead of Rome, you would:

Display currency: USD

pay 78.2% less for restaurants

	Rome	Dar Es Salaam
Basic meal with drink at inexpensive restaurant	$16.80 €15.00	$1.90 TZS5,011.76	-88.7%
Fast food combo meal McDonalds, or similar	$11.20 €10.00	$7.59 TZS20,047.04	-32.2%
Bottle of Coca-Cola (11 fl. oz)	$2.96 €2.64	$0.36 TZS947.68	-87.9%
Bottle of water (11 fl. oz)	$1.48 €1.32	$0.21 TZS561.32	-85.6%
Average			-78.2%

Rome vs. Dar Es Salaam - Cost of restaurants

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pay 50.7% less for groceries

	Rome	Dar Es Salaam
Bread 1 loaf	$2.22 €1.99	$0.59 TZS1,553.65	-73.6%
Local cheese (8 oz)	$7.42 €6.63	$4.61 TZS12,171.42	-37.9%
Milk (1 gallon)	$6.49 €5.79	$3.18 TZS8,389.66	-51.0%
Eggs 1 dozen	$4.66 €4.16	$2.00 TZS5,272.37	-57.2%
Boneless chicken breast (1 lb)	$5.66 €5.05	$2.18 TZS5,759.02	-61.5%
Apples (1 lb)	$1.17 €1.05	$1.14 TZS3,012.12	-2.7%
Bananas (1 lb)	$1.05 €0.94	$0.50 TZS1,313.46	-52.8%
Oranges (1 lb)	$1.09 €0.97	$0.48 TZS1,266.55	-55.9%
Tomatoes (1 lb)	$1.07 €0.96	$0.40 TZS1,051.40	-62.9%
Potatoes (1 lb)	$0.64 €0.57	$0.42 TZS1,111.39	-34.6%
Onions (1 lb)	$0.72 €0.64	$0.46 TZS1,212.43	-36.0%
Average			-50.7%

Rome vs. Dar Es Salaam - Cost of groceries

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pay 47.9% less for transportation

	Rome	Dar Es Salaam
Gasoline (1 gallon)	$8.04 €7.18	$5.28 TZS13,954.91	-34.3%
Monthly public transit pass	$39.19 €34.99	$14.80 TZS39,091.74	-62.2%
New Volkswagen Golf 1.4 (standard edition)	$35,551.60 €31,743.92	$16,811.26 TZS44M	-52.7%
Taxi trip in downtown area (5 miles)	$20.16 €18.00	$13.80 TZS36,460.56	-31.5%
Average			-47.9%

Rome vs. Dar Es Salaam - Cost of transportation

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pay 66.5% less for housing

	Rome	Dar Es Salaam
Internet connection 50 mbps or faster, cable/dsl	$31.87 €28.45	$34.11 TZS90,086.40	+7.0%
1-Bedroom apartment in downtown area	$1,208.81 €1,079.34	$562.03 TZS1M	-53.5%
1-Bedroom apartment outside city center	$873.39 €779.85	$195.50 TZS516K	-77.6%
Utilities for two (700 sq ft apartment) including electric, gas, water, heating	$157.13 €140.30	$43.53 TZS115K	-72.3%
Average			-66.5%

Rome vs. Dar Es Salaam - Cost of housing

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pay 3.9% less for childcare

	Rome	Dar Es Salaam
Private preschool for 1 child, monthly	$487.21 €435.03	$568.94 TZS2M	+16.8%
Middle school for 1 child, two semesters	$16,862.20 €15,056.21	$13,328.59 TZS35M	-21.0%
Average			-3.9%

Rome vs. Dar Es Salaam - Cost of childcare

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pay 45.9% less for entertainment and sports

	Rome	Dar Es Salaam
Domestic/local beer (1 pint)	$5.60 €5.00	$0.97 TZS2,573.54	-82.6%
Cappuccino in mid-range area	$2.07 €1.85	$1.96 TZS5,186.79	-5.1%
Pack of cigarettes Marlboro or similar	$7.28 €6.50	$2.09 TZS5,512.94	-71.3%
Monthly membership at local gym	$65.43 €58.43	$85.39 TZS226K	+30.5%
Movie ticket to theater/cinema	$11.20 €10.00	$5.12 TZS13,531.75	-54.2%
Average			-45.9%

Rome vs. Dar Es Salaam - Cost of entertainment and sports

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pay 55.3% less for clothing

	Rome	Dar Es Salaam
Regular jeans Levi's brand	$71.31 €63.67	$15.56 TZS41,096.44	-78.2%
Regular dress from H&M or similar store	$36.31 €32.42	$25.93 TZS68,494.07	-28.6%
Running shoes Nike or Adidas	$83.63 €74.67	$44.59 TZS118K	-46.7%
Men's business shoes (leather)	$123.17 €109.98	$59.14 TZS156K	-52.0%
Average			-55.3%

Rome vs. Dar Es Salaam - Cost of clothing

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We average the price of thousands of data points entered by users across the world. Sources: MyLifeElsewhere's cost-of-living dataset (prices updated November 2026). How we calculate this

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