Cost of living comparison

Ecuador

compared to

Tanzania

Dar Es Salaam vs. Quito Cost of Living Summary

Dar Es Salaam is 18.9% cheaper than Quito.

Restaurants: pay 56.1% less in Dar Es Salaam
Groceries: pay 15.8% less in Dar Es Salaam
Transportation: pay 2.7% more in Dar Es Salaam
Housing: pay 1.6% less in Dar Es Salaam
Childcare: pay 6.8% more in Dar Es Salaam
Entertainment and Sports: pay 31.1% less in Dar Es Salaam
Clothing: pay 60.4% less in Dar Es Salaam

The cost of childcare and transportation in Dar Es Salaam are more expensive than in Quito. Expenses including clothing, restaurants, entertainment and sports, groceries, and housing are lower in Dar Es Salaam.

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Dar Es Salaam vs. Quito Cost Breakdown

If you lived in Dar Es Salaam instead of Quito, you would:

Display currency: USD

pay 56.1% less for restaurants

	Quito	Dar Es Salaam
Basic meal with drink at inexpensive restaurant	$6.00	$1.90 TZS5,011.76	-68.4%
Fast food combo meal McDonalds, or similar	$7.67	$7.59 TZS20,047.04	-1.1%
Bottle of Coca-Cola (11 fl. oz)	$1.40	$0.36 TZS947.68	-74.4%
Bottle of water (11 fl. oz)	$1.12	$0.21 TZS561.32	-81.0%
Average			-56.1%

Quito vs. Dar Es Salaam - Cost of restaurants

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pay 15.8% less for groceries

	Quito	Dar Es Salaam
Bread 1 loaf	$1.57	$0.59 TZS1,553.65	-62.5%
Local cheese (8 oz)	$3.21	$4.61 TZS12,171.42	+43.5%
Milk (1 gallon)	$4.29	$3.18 TZS8,389.66	-26.0%
Eggs 1 dozen	$2.14	$2.00 TZS5,272.37	-6.5%
Boneless chicken breast (1 lb)	$2.55	$2.18 TZS5,759.02	-14.4%
Apples (1 lb)	$1.03	$1.14 TZS3,012.12	+10.5%
Bananas (1 lb)	$0.55	$0.50 TZS1,313.46	-9.1%
Oranges (1 lb)	$0.59	$0.48 TZS1,266.55	-18.7%
Tomatoes (1 lb)	$0.50	$0.40 TZS1,051.40	-21.2%
Potatoes (1 lb)	$0.55	$0.42 TZS1,111.39	-23.9%
Onions (1 lb)	$0.47	$0.46 TZS1,212.43	-3.3%
Average			-15.8%

Quito vs. Dar Es Salaam - Cost of groceries

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pay 2.7% more for transportation

	Quito	Dar Es Salaam
Gasoline (1 gallon)	$3.17	$5.28 TZS13,954.91	+66.7%
Monthly public transit pass	$21.00	$14.80 TZS39,091.74	-29.5%
New Volkswagen Golf 1.4 (standard edition)	$21,000.00	$16,811.26 TZS44M	-19.9%
Taxi trip in downtown area (5 miles)	$13.50	$13.80 TZS36,460.56	+2.3%
Average			+2.7%

Quito vs. Dar Es Salaam - Cost of transportation

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pay 1.6% less for housing

	Quito	Dar Es Salaam
Internet connection 50 mbps or faster, cable/dsl	$28.45	$34.11 TZS90,086.40	+19.9%
1-Bedroom apartment in downtown area	$482.78	$562.03 TZS1M	+16.4%
1-Bedroom apartment outside city center	$313.44	$195.50 TZS516K	-37.6%
Utilities for two (700 sq ft apartment) including electric, gas, water, heating	$21.90	$43.53 TZS115K	+98.8%
Average			-1.6%

Quito vs. Dar Es Salaam - Cost of housing

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pay 6.8% more for childcare

	Quito	Dar Es Salaam
Private preschool for 1 child, monthly	$743.00	$568.94 TZS2M	-23.4%
Middle school for 1 child, two semesters	$8,951.43	$13,328.59 TZS35M	+48.9%
Average			+6.8%

Quito vs. Dar Es Salaam - Cost of childcare

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pay 31.1% less for entertainment and sports

	Quito	Dar Es Salaam
Domestic/local beer (1 pint)	$3.50	$0.97 TZS2,573.54	-72.2%
Cappuccino in mid-range area	$3.38	$1.96 TZS5,186.79	-41.9%
Pack of cigarettes Marlboro or similar	$6.00	$2.09 TZS5,512.94	-65.2%
Monthly membership at local gym	$46.22	$85.39 TZS226K	+84.7%
Movie ticket to theater/cinema	$6.40	$5.12 TZS13,531.75	-19.9%
Average			-31.1%

Quito vs. Dar Es Salaam - Cost of entertainment and sports

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pay 60.4% less for clothing

	Quito	Dar Es Salaam
Regular jeans Levi's brand	$70.10	$15.56 TZS41,096.44	-77.8%
Regular dress from H&M or similar store	$49.62	$25.93 TZS68,494.07	-47.7%
Running shoes Nike or Adidas	$115.66	$44.59 TZS118K	-61.4%
Men's business shoes (leather)	$107.92	$59.14 TZS156K	-45.2%
Average			-60.4%

Quito vs. Dar Es Salaam - Cost of clothing

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We average the price of thousands of data points entered by users across the world. Sources: MyLifeElsewhere's cost-of-living dataset (prices updated November 2026). How we calculate this

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