Cost of living comparison

compared to

Kampala vs. Praia Cost of Living Summary

Kampala is 37.1% cheaper than Praia.

Restaurants
pay 45.2% less in Kampala
Groceries
pay 52.3% less in Kampala
Transportation
pay 38.9% less in Kampala
Housing
pay 36.2% less in Kampala
Childcare
pay 2.3 times more in Kampala
Entertainment and Sports
pay 1.9% less in Kampala
Clothing
pay 59.9% less in Kampala

Expenses including clothing, groceries, restaurants, transportation, housing, and entertainment and sports are lower in Kampala. Notably, childcare is significantly more expensive in Kampala.

Kampala vs. Praia Cost Breakdown

If you lived in Kampala instead of Praia, you would:

pay 45.2% less for restaurants

 
Praia
Kampala
Basic meal with drink at inexpensive restaurant $5.03
CVE497.28
$2.45
UGX10,058
Fast food combo meal
McDonalds, or similar
$7.10
CVE701.88
$7.36
UGX30,173
Bottle of Coca-Cola (11 fl. oz) $1.56
CVE154.24
$0.37
UGX1,509

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pay 52.3% less for groceries

 
Praia
Kampala
Bread
1 loaf
$2.08
CVE205.66
$0.91
UGX3,713
Local cheese (8 oz) $12.93
CVE1,278.96
$2.18
UGX8,926
Milk (1 gallon) $5.13
CVE507.66
$2.90
UGX11,866

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pay 38.9% less for transportation

 
Praia
Kampala
Gasoline (1 gallon) $5.96
CVE589.12
$5.31
UGX21,759
Monthly public transit pass $29.18
CVE2,885.38
$42.68
UGX175K
New Volkswagen Golf 1.4 (standard edition) $28,897.98
CVE3M
$7,361.98
UGX30M

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pay 36.2% less for housing

 
Praia
Kampala
Internet connection
50 mbps or faster, cable/dsl
$51.37
CVE5,080.29
$34.66
UGX142K
1-Bedroom apartment in downtown area $574.58
CVE56,819.01
$482.64
UGX2M
1-Bedroom apartment outside city center $287.29
CVE28,409.51
$167.36
UGX686K

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pay 2.3 times more for childcare

 
Praia
Kampala
Private preschool for 1 child, monthly $126.75
CVE12,533.61
$251.43
UGX1M
Middle school for 1 child, two semesters $3,082.45
CVE305K
$8,279.19
UGX34M

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pay 1.9% less for entertainment and sports

 
Praia
Kampala
Domestic/local beer (1 pint) $2.53
CVE250.67
$1.23
UGX5,029
Cappuccino in mid-range area $2.60
CVE257.58
$2.53
UGX10,374
Pack of cigarettes
Marlboro or similar
$5.27
CVE521.40
$2.45
UGX10,058

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pay 59.9% less for clothing

 
Praia
Kampala
Regular jeans
Levi's brand
$62.19
CVE6,149.41
$13.80
UGX56,574
Regular dress
from H&M or similar store
$25.35
CVE2,506.72
$12.88
UGX52,803
Running shoes
Nike or Adidas
$65.91
CVE6,517.48
$31.90
UGX131K

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We average the price of thousands of data points entered by users across the world. Sources: MyLifeElsewhere's cost-of-living dataset (prices updated November 2026). How we calculate this

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