Cost of living comparison
compared to
Stamford vs. Portland Cost of Living Summary
Stamford is 5.2% cheaper than Portland.
Stamford vs. Portland Cost Breakdown
If you lived in Stamford instead of Portland, you would:
pay 18.6% less for restaurants
|
Portland
|
Stamford
|
||
|---|---|---|---|
| Basic meal with drink at inexpensive restaurant |
$25.00
|
$20.00
|
|
|
Fast food combo meal
McDonalds, or similar
|
$14.00
|
$9.99
|
|
| Bottle of Coca-Cola (11 fl. oz) |
$2.52
|
$2.67
|
|
| Bottle of water (11 fl. oz) |
$1.99
|
$2.12
|
|
Portland vs. Stamford - Cost of restaurants
pay 22.3% less for groceries
|
Portland
|
Stamford
|
||
|---|---|---|---|
|
Bread
1 loaf
|
$4.82
|
$5.10
|
|
| Local cheese (8 oz) |
$9.46
|
$7.71
|
|
| Milk (1 gallon) |
$4.50
|
$5.66
|
|
|
Eggs
1 dozen
|
$5.56
|
$5.33
|
|
| Boneless chicken breast (1 lb) |
$9.02
|
$4.83
|
|
| Apples (1 lb) |
$2.95
|
$2.00
|
|
| Bananas (1 lb) |
$0.97
|
$1.00
|
|
| Oranges (1 lb) |
$2.68
|
$1.50
|
|
| Tomatoes (1 lb) |
$3.96
|
$1.40
|
|
| Potatoes (1 lb) |
$1.28
|
$1.00
|
|
| Onions (1 lb) |
$1.06
|
$1.10
|
|
Portland vs. Stamford - Cost of groceries
pay 33.8% less for transportation
|
Portland
|
Stamford
|
||
|---|---|---|---|
| Gasoline (1 gallon) |
$4.81
|
$4.01
|
|
| Monthly public transit pass |
$100.00
|
$30.00
|
|
| New Volkswagen Golf 1.4 (standard edition) |
$33,555.00
|
$32,908.81
|
|
| Taxi trip in downtown area (5 miles) |
$20.04
|
?? | |
Portland vs. Stamford - Cost of transportation
pay 24.9% more for housing
|
Portland
|
Stamford
|
||
|---|---|---|---|
|
Internet connection
50 mbps or faster, cable/dsl
|
$68.36
|
$58.75
|
|
| 1-Bedroom apartment in downtown area |
$1,967.62
|
$2,900.00
|
|
| 1-Bedroom apartment outside city center |
$1,557.62
|
$2,333.33
|
|
|
Utilities for two
(700 sq ft apartment)
including electric, gas, water, heating
|
$243.74
|
$136.90
|
|
Portland vs. Stamford - Cost of housing
pay 40.5% more for childcare
|
Portland
|
Stamford
|
||
|---|---|---|---|
| Private preschool for 1 child, monthly |
$1,701.33
|
$2,033.33
|
|
| Middle school for 1 child, two semesters |
$24,227.22
|
$40,000.00
|
|
Portland vs. Stamford - Cost of childcare
pay 16.2% more for entertainment and sports
|
Portland
|
Stamford
|
||
|---|---|---|---|
| Domestic/local beer (1 pint) |
$8.00
|
$7.50
|
|
| Cappuccino in mid-range area |
$6.13
|
$4.25
|
|
|
Pack of cigarettes
Marlboro or similar
|
$11.16
|
$13.24
|
|
| Monthly membership at local gym |
$60.15
|
$108.33
|
|
| Movie ticket to theater/cinema |
$15.00
|
$20.00
|
|
Portland vs. Stamford - Cost of entertainment and sports
pay 32.4% less for clothing
|
Portland
|
Stamford
|
||
|---|---|---|---|
|
Regular jeans
Levi's brand
|
$65.75
|
$38.50
|
|
|
Regular dress
from H&M or similar store
|
$41.67
|
$16.33
|
|
|
Running shoes
Nike or Adidas
|
$114.92
|
$86.67
|
|
| Men's business shoes (leather) |
$133.00
|
$160.00
|
|
Portland vs. Stamford - Cost of clothing
We average the price of thousands of data points entered by users across the world. Sources: MyLifeElsewhere's cost-of-living dataset (prices updated October 2026). How we calculate this
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