Cost of living comparison
Sao Tome and Principe vs. Montenegro Cost of Living Summary
Sao Tome and Principe is 14.5% cheaper than Montenegro overall.
- Restaurants
-
pay 19.1% less in Sao Tome and Principe
- Groceries
-
pay 83.2% more in Sao Tome and Principe
- Transportation
-
pay 3.4% more in Sao Tome and Principe
- Housing
-
pay 41.4% less in Sao Tome and Principe
- Childcare
-
pay 55.6% less in Sao Tome and Principe
- Entertainment and Sports
-
pay 4.3% more in Sao Tome and Principe
- Clothing
-
pay 41.9% less in Sao Tome and Principe
The cost of groceries, entertainment and sports, and transportation in Sao Tome and Principe are more expensive than in Montenegro. Expenses including childcare, clothing, housing, and restaurants are lower in Sao Tome and Principe. Notably, groceries is significantly more expensive in Sao Tome and Principe.
Sao Tome and Principe vs. Montenegro Cost Breakdown
If you lived in Sao Tome and Principe instead of Montenegro, you would:
pay 19.1% less for restaurants
|
Montenegro
|
Sao Tome and Principe
|
||
|---|---|---|---|
| Basic meal with drink at inexpensive restaurant |
$11.20
€9.97
|
$8.96
STD200K
|
|
|
Fast food combo meal
McDonalds, or similar
|
$9.63
€8.57
|
$7.89
STD176K
|
|
| Bottle of Coca-Cola (11 fl. oz) |
$2.30
€2.05
|
$1.84
STD41,004
|
|
| Bottle of water (11 fl. oz) |
$1.50
€1.34
|
$1.25
STD27,770
|
|
pay 83.2% more for groceries
|
Montenegro
|
Sao Tome and Principe
|
||
|---|---|---|---|
|
Bread
1 loaf
|
$1.00
€0.89
|
$1.00
STD22,187
|
|
| Local cheese (8 oz) |
$4.31
€3.84
|
$9.80
STD218K
|
|
| Milk (1 gallon) |
$4.59
€4.08
|
$5.87
STD131K
|
|
|
Eggs
1 dozen
|
$3.07
€2.73
|
$4.85
STD108K
|
|
| Boneless chicken breast (1 lb) |
$3.53
€3.14
|
$8.89
STD198K
|
|
| Apples (1 lb) |
$0.61
€0.55
|
$1.70
STD37,881
|
|
| Bananas (1 lb) |
$0.74
€0.66
|
$0.79
STD17,644
|
|
| Oranges (1 lb) |
$0.68
€0.61
|
$1.63
STD36,419
|
|
| Tomatoes (1 lb) |
$1.14
€1.01
|
$1.57
STD34,958
|
|
| Potatoes (1 lb) |
$0.41
€0.37
|
$1.31
STD29,299
|
|
| Onions (1 lb) |
$0.50
€0.45
|
$1.08
STD23,986
|
|
pay 3.4% more for transportation
|
Montenegro
|
Sao Tome and Principe
|
||
|---|---|---|---|
| Gasoline (1 gallon) |
$6.55
€5.83
|
$6.46
STD144K
|
|
| Monthly public transit pass |
$36.79
€32.75
|
?? | |
| New Volkswagen Golf 1.4 (standard edition) |
$29,365.51
€26,136.36
|
$24,634.18
STD549M
|
|
| Taxi trip in downtown area (5 miles) |
$9.81
€8.74
|
$22.43
STD500K
|
|
pay 41.4% less for housing
|
Montenegro
|
Sao Tome and Principe
|
||
|---|---|---|---|
|
Internet connection
50 mbps or faster, cable/dsl
|
$31.12
€27.69
|
$66.91
STD1M
|
|
| 1-Bedroom apartment in downtown area |
$612.92
€545.52
|
$284.91
STD6M
|
|
| 1-Bedroom apartment outside city center |
$466.81
€415.48
|
$195.02
STD4M
|
|
|
Utilities for two
(700 sq ft apartment)
including electric, gas, water, heating
|
$100.23
€89.21
|
$174.83
STD4M
|
|
pay 55.6% less for childcare
|
Montenegro
|
Sao Tome and Principe
|
||
|---|---|---|---|
| Private preschool for 1 child, monthly |
$358.02
€318.65
|
$228.62
STD5M
|
|
| Middle school for 1 child, two semesters |
$7,100.06
€6,319.31
|
$2,194.77
STD49M
|
|
pay 4.3% more for entertainment and sports
|
Montenegro
|
Sao Tome and Principe
|
||
|---|---|---|---|
| Domestic/local beer (1 pint) |
$2.94
€2.62
|
$1.70
STD37,799
|
|
| Cappuccino in mid-range area |
$2.53
€2.25
|
$2.26
STD50,442
|
|
|
Pack of cigarettes
Marlboro or similar
|
$4.18
€3.72
|
$2.26
STD50,420
|
|
| Monthly membership at local gym |
$43.64
€38.84
|
$33.92
STD756K
|
|
| Movie ticket to theater/cinema |
$6.10
€5.43
|
$20.16
STD449K
|
|
pay 41.9% less for clothing
|
Montenegro
|
Sao Tome and Principe
|
||
|---|---|---|---|
|
Regular jeans
Levi's brand
|
$84.85
€75.52
|
?? | |
|
Regular dress
from H&M or similar store
|
$37.05
€32.98
|
$75.02
STD2M
|
|
|
Running shoes
Nike or Adidas
|
$86.45
€76.94
|
?? | |
| Men's business shoes (leather) |
$110.29
€98.17
|
$18.36
STD409K
|
|
We average the price of thousands of data points entered by users across the world. Sources: MyLifeElsewhere's cost-of-living dataset (prices updated October 2026). How we calculate this
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