Cost of living comparison

compared to

Cook Islands vs. Macau Cost of Living Summary

Cook Islands is 25.2% cheaper than Macau overall.

Restaurants
pay 76.3% more in Cook Islands
Groceries
pay 3.5% more in Cook Islands
Transportation
pay 39.8% less in Cook Islands
Housing
pay 48.8% less in Cook Islands
Entertainment and Sports
pay 10.3% less in Cook Islands

The cost of restaurants and groceries in Cook Islands are more expensive than in Macau. Expenses including housing, transportation, and entertainment and sports are lower in Cook Islands. Notably, restaurants is significantly more expensive in Cook Islands.

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Cook Islands vs. Macau Cost Breakdown

If you lived in Cook Islands instead of Macau, you would:

pay 76.3% more for restaurants

 
Macau
Cook Islands
Basic meal with drink at inexpensive restaurant $6.19
MOP50.00
$14.01
NZ$24.77
Fast food combo meal
McDonalds, or similar
 $5.94
MOP48.00
$5.60
NZ$9.91
Bottle of Coca-Cola (11 fl. oz) $0.89
MOP7.17
$2.24
NZ$3.96
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pay 3.5% more for groceries

 
Macau
Cook Islands
Bread
1 loaf
 $1.72
MOP13.89
$2.80
NZ$4.95
Local cheese (8 oz) $8.09
MOP65.42
$3.64
NZ$6.44
Milk (1 gallon) $11.99
MOP96.91
$10.60
NZ$18.75
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pay 39.8% less for transportation

 
Macau
Cook Islands
Gasoline (1 gallon) $6.86
MOP55.46
$6.38
NZ$11.29
Monthly public transit pass $22.43
MOP181.31
??
New Volkswagen Golf 1.4 (standard edition) $30,925.27
MOP250K
$11,204.09
NZ$19,812.72
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pay 48.8% less for housing

 
Macau
Cook Islands
Internet connection
50 mbps or faster, cable/dsl
 $36.99
MOP299.00
$102.89
NZ$181.95
1-Bedroom apartment in downtown area $1,083.62
MOP8,760.04
$448.16
NZ$792.51
1-Bedroom apartment outside city center $1,032.90
MOP8,350.04
$448.16
NZ$792.51
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pay (unknown) more for childcare

 
Macau
Cook Islands
Private preschool for 1 child, monthly $1,211.24
MOP9,791.72
??
Middle school for 1 child, two semesters $18,979.08
MOP153K
??
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pay 10.3% less for entertainment and sports

 
Macau
Cook Islands
Domestic/local beer (1 pint) $5.75
MOP46.50
$5.04
NZ$8.92
Cappuccino in mid-range area $5.01
MOP40.50
$3.36
NZ$5.94
Pack of cigarettes
Marlboro or similar
 $6.68
MOP54.00
$11.20
NZ$19.81
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pay (unknown) more for clothing

 
Macau
Cook Islands
Regular jeans
Levi's brand
 $69.52
MOP562.00
??
Regular dress
from H&M or similar store
 $33.40
MOP270.00
??
Running shoes
Nike or Adidas
 $92.78
MOP750.00
??
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We average the price of thousands of data points entered by users across the world. Sources: MyLifeElsewhere's cost-of-living dataset (prices updated October 2026). How we calculate this

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Compare further: Macau vs. Cook Islands

Salary Calculator · Free tool
What salary would you need in Cook Islands?
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Quality of Life Comparison · 7 statistics
Be 27.9% less likely to have internet access in Cook Islands
→
Size Comparison · See true size
Macau is about 8 times smaller than Cook Islands.
→
Moving from Macau to Cook Islands · Cost, visas & climate
Compare cost of living, salary and climate.
→
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