Cost of living comparison
compared to
Ashgabat vs. Lome Cost of Living Summary
Ashgabat is 2.0 times more expensive than Lome.
Ashgabat vs. Lome Cost Breakdown
If you lived in Ashgabat instead of Lome, you would:
pay 3.6 times more for restaurants
|
Lome
|
Ashgabat
|
||
|---|---|---|---|
| Basic meal with drink at inexpensive restaurant |
$2.91
F CFA1,698
|
$31.43
TMT110.31
|
|
|
Fast food combo meal
McDonalds, or similar
|
$5.56
F CFA3,247
|
$12.86
TMT45.13
|
|
| Bottle of Coca-Cola (11 fl. oz) |
$4.10
F CFA2,394
|
$1.57
TMT5.52
|
|
| Bottle of water (11 fl. oz) |
$0.73
F CFA424
|
$0.86
TMT3.01
|
|
Lome vs. Ashgabat - Cost of restaurants
pay 91.4% more for groceries
|
Lome
|
Ashgabat
|
||
|---|---|---|---|
|
Bread
1 loaf
|
$1.32
F CFA773
|
$2.04
TMT7.15
|
|
| Local cheese (8 oz) | ?? |
$18.82
TMT66.06
|
|
| Milk (1 gallon) |
$8.58
F CFA5,008
|
$17.09
TMT59.98
|
|
|
Eggs
1 dozen
|
$1.98
F CFA1,157
|
$6.00
TMT21.06
|
|
| Boneless chicken breast (1 lb) | ?? |
$9.07
TMT31.84
|
|
| Apples (1 lb) |
$1.36
F CFA791
|
$2.30
TMT8.07
|
|
| Bananas (1 lb) |
$0.77
F CFA452
|
$3.84
TMT13.49
|
|
| Oranges (1 lb) | ?? |
$3.40
TMT11.94
|
|
| Tomatoes (1 lb) |
$1.16
F CFA678
|
$1.67
TMT5.87
|
|
| Potatoes (1 lb) |
$0.77
F CFA452
|
$1.04
TMT3.64
|
|
| Onions (1 lb) |
$0.54
F CFA316
|
$0.65
TMT2.27
|
|
Lome vs. Ashgabat - Cost of groceries
pay 64.3% less for transportation
|
Lome
|
Ashgabat
|
||
|---|---|---|---|
| Gasoline (1 gallon) |
$4.55
F CFA2,657
|
$1.62
TMT5.69
|
|
| Monthly public transit pass | ?? |
$10.00
TMT35.10
|
|
| New Volkswagen Golf 1.4 (standard edition) | ?? |
$43,928.57
TMT154K
|
|
| Taxi trip in downtown area (5 miles) | ?? |
$9.71
TMT34.10
|
|
Lome vs. Ashgabat - Cost of transportation
pay 3.5 times more for housing
|
Lome
|
Ashgabat
|
||
|---|---|---|---|
|
Internet connection
50 mbps or faster, cable/dsl
|
$42.68
F CFA24,915
|
$102.86
TMT361.03
|
|
| 1-Bedroom apartment in downtown area | ?? |
$1,414.29
TMT4,964.14
|
|
| 1-Bedroom apartment outside city center | ?? |
$1,000.00
TMT3,510.00
|
|
|
Utilities for two
(700 sq ft apartment)
including electric, gas, water, heating
|
$111.17
F CFA64,905
|
$436.97
TMT1,533.78
|
|
Lome vs. Ashgabat - Cost of housing
pay (unknown) more for childcare
|
Lome
|
Ashgabat
|
||
|---|---|---|---|
| Private preschool for 1 child, monthly | ?? |
$22.86
TMT80.23
|
|
| Middle school for 1 child, two semesters | ?? |
$24,807.14
TMT87,073.07
|
Lome vs. Ashgabat - Cost of childcare
pay 2.6 times more for entertainment and sports
|
Lome
|
Ashgabat
|
||
|---|---|---|---|
| Domestic/local beer (1 pint) |
$0.94
F CFA548
|
$5.71
TMT20.06
|
|
| Cappuccino in mid-range area |
$5.80
F CFA3,388
|
$6.79
TMT23.82
|
|
|
Pack of cigarettes
Marlboro or similar
|
?? |
$25.71
TMT90.26
|
|
| Monthly membership at local gym |
$60.31
F CFA35,213
|
$195.24
TMT685.29
|
|
| Movie ticket to theater/cinema |
$4.27
F CFA2,492
|
$8.57
TMT30.09
|
|
Lome vs. Ashgabat - Cost of entertainment and sports
pay (unknown) more for clothing
|
Lome
|
Ashgabat
|
||
|---|---|---|---|
|
Regular jeans
Levi's brand
|
?? |
$55.71
TMT195.56
|
|
|
Regular dress
from H&M or similar store
|
?? |
$114.29
TMT401.14
|
|
|
Running shoes
Nike or Adidas
|
?? |
$364.29
TMT1,278.64
|
|
| Men's business shoes (leather) | ?? |
$192.86
TMT676.93
|
Lome vs. Ashgabat - Cost of clothing
We average the price of thousands of data points entered by users across the world. Sources: MyLifeElsewhere's cost-of-living dataset (prices updated October 2026). How we calculate this
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