Sao Tome and Principe vs. Liberia Cost of Living Summary

Sao Tome and Principe is 10.3% more expensive than Liberia overall.

Restaurants
pay 8.8% less in Sao Tome and Principe
Groceries
pay 26.2% less in Sao Tome and Principe
Transportation
pay 31.0% more in Sao Tome and Principe
Housing
pay 42.3% more in Sao Tome and Principe
Childcare
pay 2.2 times more in Sao Tome and Principe
Entertainment and Sports
pay 10.5% less in Sao Tome and Principe
Clothing
pay 32.3% less in Sao Tome and Principe

The cost of childcare, housing, and transportation in Sao Tome and Principe are more expensive than in Liberia. Expenses including clothing, groceries, entertainment and sports, and restaurants are lower in Sao Tome and Principe. Notably, childcare is significantly more expensive in Sao Tome and Principe.

Sao Tome and Principe vs. Liberia Cost Breakdown

If you lived in Sao Tome and Principe instead of Liberia, you would:

pay 8.8% less for restaurants

 
Liberia
Sao Tome and Principe
Basic meal with drink at inexpensive restaurant $7.50
LRD1,280.63
$8.96
STD200K
Fast food combo meal
McDonalds, or similar
$11.00
LRD1,878.26
$7.89
STD176K
Bottle of Coca-Cola (11 fl. oz) $2.00
LRD341.50
$1.84
STD41,004

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pay 26.2% less for groceries

 
Liberia
Sao Tome and Principe
Bread
1 loaf
$1.79
LRD305.86
$1.00
STD22,187
Local cheese (8 oz) $3.86
LRD658.77
$9.80
STD218K
Milk (1 gallon) $8.01
LRD1,367.97
$5.87
STD131K

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pay 31.0% more for transportation

 
Liberia
Sao Tome and Principe
Gasoline (1 gallon) $4.69
LRD801.39
$6.46
STD144K
Monthly public transit pass $20.00
LRD3,415.02
??
New Volkswagen Golf 1.4 (standard edition) $20,000.00
LRD3M
$24,634.18
STD549M

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pay 42.3% more for housing

 
Liberia
Sao Tome and Principe
Internet connection
50 mbps or faster, cable/dsl
$180.00
LRD30,735.22
$66.91
STD1M
1-Bedroom apartment in downtown area $250.00
LRD42,687.81
$284.91
STD6M
1-Bedroom apartment outside city center $95.00
LRD16,221.37
$195.02
STD4M

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pay 2.2 times more for childcare

 
Liberia
Sao Tome and Principe
Private preschool for 1 child, monthly $100.00
LRD17,075.12
$228.62
STD5M
Middle school for 1 child, two semesters $1,000.00
LRD171K
$2,194.77
STD49M

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pay 10.5% less for entertainment and sports

 
Liberia
Sao Tome and Principe
Domestic/local beer (1 pint) $4.00
LRD683.00
$1.70
STD37,799
Cappuccino in mid-range area $3.00
LRD512.25
$2.26
STD50,442
Pack of cigarettes
Marlboro or similar
$5.00
LRD853.76
$2.26
STD50,420

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pay 32.3% less for clothing

 
Liberia
Sao Tome and Principe
Regular jeans
Levi's brand
$25.00
LRD4,268.78
??
Regular dress
from H&M or similar store
$32.50
LRD5,549.42
$75.02
STD2M
Running shoes
Nike or Adidas
$55.00
LRD9,391.32
??

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We average the price of thousands of data points entered by users across the world. Sources: MyLifeElsewhere's cost-of-living dataset (prices updated October 2026). How we calculate this

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