Portland vs. Helena Cost of Living Summary

Portland is 9.8% more expensive than Helena.

Restaurants
pay 0.6% more in Portland
Groceries
pay 42.2% more in Portland
Transportation
pay 14.0% more in Portland
Housing
pay 0.5% more in Portland
Childcare
pay 12.4% less in Portland
Entertainment and Sports
pay 25.5% more in Portland
Clothing
pay 14.4% less in Portland

The cost of groceries, entertainment and sports, transportation, restaurants, and housing in Portland are more expensive than in Helena. Expenses including clothing and childcare are lower in Portland.

Portland vs. Helena Cost Breakdown

If you lived in Portland instead of Helena, you would:

pay 0.6% more for restaurants

 
Helena
Portland
Basic meal with drink at inexpensive restaurant $21.50
 
$25.00
 
Fast food combo meal
McDonalds, or similar
$18.00
 
$14.00
 
Bottle of Coca-Cola (11 fl. oz) $2.22
 
$2.52
 

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pay 42.2% more for groceries

 
Helena
Portland
Bread
1 loaf
$3.78
 
$4.82
 
Local cheese (8 oz) $9.00
 
$9.46
 
Milk (1 gallon) $3.96
 
$4.50
 

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pay 14.0% more for transportation

 
Helena
Portland
Gasoline (1 gallon) $3.77
 
$4.81
 
Monthly public transit pass $60.00
 
$100.00
 
New Volkswagen Golf 1.4 (standard edition) $35,850.00
 
$33,555.00
 

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pay 0.5% more for housing

 
Helena
Portland
Internet connection
50 mbps or faster, cable/dsl
$91.74
 
$68.36
 
1-Bedroom apartment in downtown area $1,786.67
 
$1,967.62
 
1-Bedroom apartment outside city center $1,533.33
 
$1,557.62
 

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pay 12.4% less for childcare

 
Helena
Portland
Private preschool for 1 child, monthly $1,937.00
 
$1,701.33
 
Middle school for 1 child, two semesters $27,700.00
 
$24,227.22
 

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pay 25.5% more for entertainment and sports

 
Helena
Portland
Domestic/local beer (1 pint) $5.00
 
$8.00
 
Cappuccino in mid-range area $5.12
 
$6.13
 
Pack of cigarettes
Marlboro or similar
$10.38
 
$11.16
 

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pay 14.4% less for clothing

 
Helena
Portland
Regular jeans
Levi's brand
$64.75
 
$65.75
 
Regular dress
from H&M or similar store
$118.33
 
$41.67
 
Running shoes
Nike or Adidas
$82.25
 
$114.92
 

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We average the price of thousands of data points entered by users across the world. Sources: MyLifeElsewhere's cost-of-living dataset (prices updated November 2026). How we calculate this

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