Cost of living comparison

Gambia

compared to

Swaziland

Swaziland vs. Gambia Cost of Living Summary

Swaziland is 56.8% more expensive than Gambia overall.

Restaurants: pay 12.7% less in Swaziland
Groceries: pay 12.9% more in Swaziland
Transportation: pay 22.8% more in Swaziland
Housing: pay 2.2 times more in Swaziland
Childcare: pay 46.7 times more in Swaziland
Entertainment and Sports: pay 19.4% less in Swaziland
Clothing: pay 45.0% less in Swaziland

The cost of childcare, housing, transportation, and groceries in Swaziland are more expensive than in Gambia. Expenses including clothing, entertainment and sports, and restaurants are lower in Swaziland. Notably, childcare and housing are significantly more expensive in Swaziland.

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Swaziland vs. Gambia Cost Breakdown

If you lived in Swaziland instead of Gambia, you would:

Display currency: USD

pay 12.7% less for restaurants

	Gambia	Swaziland
Basic meal with drink at inexpensive restaurant	$7.31 GMD536.99	$10.22 SZL168.18	+39.9%
Fast food combo meal McDonalds, or similar	$7.86 GMD577.36	$5.91 SZL97.20	-24.8%
Bottle of Coca-Cola (11 fl. oz)	$2.64 GMD193.83	$1.10 SZL18.05	-58.4%
Bottle of water (11 fl. oz)	$1.58 GMD116.16	$0.59 SZL9.64	-62.9%
Average			-12.7%

Gambia vs. Swaziland - Cost of restaurants

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pay 12.9% more for groceries

	Gambia	Swaziland
Bread 1 loaf	$0.63 GMD46.35	$0.83 SZL13.64	+31.4%
Local cheese (8 oz)	$3.04 GMD223.48	$5.41 SZL88.99	+77.9%
Milk (1 gallon)	$5.12 GMD375.98	$5.91 SZL97.32	+15.6%
Eggs 1 dozen	$1.93 GMD141.54	$1.80 SZL29.66	-6.4%
Boneless chicken breast (1 lb)	$1.23 GMD90.11	$2.59 SZL42.61	+111.2%
Apples (1 lb)	$0.92 GMD67.58	$0.80 SZL13.23	-12.6%
Bananas (1 lb)	$0.56 GMD41.30	$0.29 SZL4.78	-48.3%
Oranges (1 lb)	$0.82 GMD60.07	$0.56 SZL9.19	-31.6%
Tomatoes (1 lb)	$0.61 GMD45.05	$0.63 SZL10.32	+2.3%
Potatoes (1 lb)	$0.41 GMD30.04	$0.58 SZL9.57	+42.3%
Onions (1 lb)	$0.44 GMD32.29	$0.70 SZL11.44	+58.2%
Average			+12.9%

Gambia vs. Swaziland - Cost of groceries

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pay 22.8% more for transportation

	Gambia	Swaziland
Gasoline (1 gallon)	$4.00 GMD294.08	$4.91 SZL80.87	+22.8%
Monthly public transit pass	$6.55 GMD481.43	??
New Volkswagen Golf 1.4 (standard edition)	$2,635.13 GMD194K	??
Taxi trip in downtown area (5 miles)	??	??
Average			+22.8%

Gambia vs. Swaziland - Cost of transportation

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pay 2.2 times more for housing

	Gambia	Swaziland
Internet connection 50 mbps or faster, cable/dsl	$45.05 GMD3,310.81	$27.04 SZL444.96	-40.0%
1-Bedroom apartment in downtown area	$102.56 GMD7,538.16	$271.15 SZL4,462.00	+164.4%
1-Bedroom apartment outside city center	$81.08 GMD5,959.46	$176.26 SZL2,900.51	+117.4%
Utilities for two (700 sq ft apartment) including electric, gas, water, heating	$23.25 GMD1,708.96	$49.01 SZL806.56	+110.8%
Average			+119.4%

Gambia vs. Swaziland - Cost of housing

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pay 46.7 times more for childcare

	Gambia	Swaziland
Private preschool for 1 child, monthly	$6.76 GMD496.62	??
Middle school for 1 child, two semesters	$135.14 GMD9,932.43	$6,309.26 SZL104K	+4568.9%
Average			+4568.9%

Gambia vs. Swaziland - Cost of childcare

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pay 19.4% less for entertainment and sports

	Gambia	Swaziland
Domestic/local beer (1 pint)	$5.61 GMD412.40	$2.10 SZL34.61	-62.5%
Cappuccino in mid-range area	$3.69 GMD271.01	$2.55 SZL42.03	-30.7%
Pack of cigarettes Marlboro or similar	$1.69 GMD124.16	$2.79 SZL45.98	+65.4%
Monthly membership at local gym	$23.65 GMD1,738.18	$22.53 SZL370.80	-4.7%
Movie ticket to theater/cinema	$3.38 GMD248.31	$3.61 SZL59.33	+6.7%
Average			-19.4%

Gambia vs. Swaziland - Cost of entertainment and sports

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pay 45.0% less for clothing

	Gambia	Swaziland
Regular jeans Levi's brand	$56.00 GMD4,116.00	$34.55 SZL568.57	-38.3%
Regular dress from H&M or similar store	$44.34 GMD3,258.99	$15.02 SZL247.20	-66.1%
Running shoes Nike or Adidas	$99.43 GMD7,308.11	$70.10 SZL1,153.61	-29.5%
Men's business shoes (leather)	$86.99 GMD6,393.77	$54.08 SZL889.93	-37.8%
Average			-45.0%

Gambia vs. Swaziland - Cost of clothing

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We average the price of thousands of data points entered by users across the world. Sources: MyLifeElsewhere's cost-of-living dataset (prices updated October 2026). How we calculate this

Compare further: Gambia vs. Swaziland

Salary Calculator · Free tool

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Quality of Life Comparison · 22 statistics

Be 5.2 times more likely to be unemployed in Swaziland

Size Comparison · See true size

Gambia is about 1.5 times smaller than Swaziland.

Moving from Gambia to Swaziland · Cost, visas & climate

Compare cost of living, salary and climate.

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