Cost of living comparison
compared to
Honduras vs. Gambia Cost of Living Summary
Honduras is 2.8 times more expensive than Gambia overall.
- Restaurants
-
pay 10.4% less in Honduras
- Groceries
-
pay 57.7% more in Honduras
- Transportation
-
pay 3.3 times more in Honduras
- Housing
-
pay 5.3 times more in Honduras
- Childcare
-
pay 39.7 times more in Honduras
- Entertainment and Sports
-
pay 8.2% more in Honduras
- Clothing
-
pay 14.4% less in Honduras
The cost of childcare, housing, transportation, groceries, and entertainment and sports in Honduras are more expensive than in Gambia. Expenses including clothing and restaurants are lower in Honduras. Notably, childcare, housing, and transportation are significantly more expensive in Honduras.
Honduras vs. Gambia Cost Breakdown
If you lived in Honduras instead of Gambia, you would:
pay 10.4% less for restaurants
|
Gambia
|
Honduras
|
||
|---|---|---|---|
| Basic meal with drink at inexpensive restaurant |
$7.31
GMD536.99
|
$7.63
HNL205.22
|
|
|
Fast food combo meal
McDonalds, or similar
|
$7.86
GMD577.36
|
$8.42
HNL226.39
|
|
| Bottle of Coca-Cola (11 fl. oz) |
$2.64
GMD193.83
|
$1.02
HNL27.50
|
|
| Bottle of water (11 fl. oz) |
$1.58
GMD116.16
|
$0.88
HNL23.63
|
|
Gambia vs. Honduras - Cost of restaurants
pay 57.7% more for groceries
|
Gambia
|
Honduras
|
||
|---|---|---|---|
|
Bread
1 loaf
|
$0.63
GMD46.35
|
$2.36
HNL63.49
|
|
| Local cheese (8 oz) |
$3.04
GMD223.48
|
$4.44
HNL119.37
|
|
| Milk (1 gallon) |
$5.12
GMD375.98
|
$5.41
HNL145.50
|
|
|
Eggs
1 dozen
|
$1.93
GMD141.54
|
$2.05
HNL55.10
|
|
| Boneless chicken breast (1 lb) |
$1.23
GMD90.11
|
$2.85
HNL76.54
|
|
| Apples (1 lb) |
$0.92
GMD67.58
|
$1.61
HNL43.27
|
|
| Bananas (1 lb) |
$0.56
GMD41.30
|
$0.59
HNL15.80
|
|
| Oranges (1 lb) |
$0.82
GMD60.07
|
$0.99
HNL26.56
|
|
| Tomatoes (1 lb) |
$0.61
GMD45.05
|
$0.65
HNL17.41
|
|
| Potatoes (1 lb) |
$0.41
GMD30.04
|
$0.90
HNL24.26
|
|
| Onions (1 lb) |
$0.44
GMD32.29
|
$0.89
HNL24.00
|
|
Gambia vs. Honduras - Cost of groceries
pay 3.3 times more for transportation
|
Gambia
|
Honduras
|
||
|---|---|---|---|
| Gasoline (1 gallon) |
$4.00
GMD294.08
|
$4.12
HNL110.85
|
|
| Monthly public transit pass |
$6.55
GMD481.43
|
$35.76
HNL961.35
|
|
| New Volkswagen Golf 1.4 (standard edition) |
$2,635.13
GMD194K
|
$21,409.36
HNL576K
|
|
| Taxi trip in downtown area (5 miles) | ?? |
$18.53
HNL498.20
|
|
Gambia vs. Honduras - Cost of transportation
pay 5.3 times more for housing
|
Gambia
|
Honduras
|
||
|---|---|---|---|
|
Internet connection
50 mbps or faster, cable/dsl
|
$45.05
GMD3,310.81
|
$59.26
HNL1,593.25
|
|
| 1-Bedroom apartment in downtown area |
$102.56
GMD7,538.16
|
$620.19
HNL16,674.00
|
|
| 1-Bedroom apartment outside city center |
$81.08
GMD5,959.46
|
$479.00
HNL12,877.88
|
|
|
Utilities for two
(700 sq ft apartment)
including electric, gas, water, heating
|
$23.25
GMD1,708.96
|
$103.84
HNL2,791.72
|
|
Gambia vs. Honduras - Cost of housing
pay 39.7 times more for childcare
|
Gambia
|
Honduras
|
||
|---|---|---|---|
| Private preschool for 1 child, monthly |
$6.76
GMD496.62
|
$290.83
HNL7,818.90
|
|
| Middle school for 1 child, two semesters |
$135.14
GMD9,932.43
|
$4,943.05
HNL133K
|
|
Gambia vs. Honduras - Cost of childcare
pay 8.2% more for entertainment and sports
|
Gambia
|
Honduras
|
||
|---|---|---|---|
| Domestic/local beer (1 pint) |
$5.61
GMD412.40
|
$1.83
HNL49.11
|
|
| Cappuccino in mid-range area |
$3.69
GMD271.01
|
$2.98
HNL80.04
|
|
|
Pack of cigarettes
Marlboro or similar
|
$1.69
GMD124.16
|
$2.99
HNL80.29
|
|
| Monthly membership at local gym |
$23.65
GMD1,738.18
|
$45.04
HNL1,210.92
|
|
| Movie ticket to theater/cinema |
$3.38
GMD248.31
|
$5.64
HNL151.73
|
|
Gambia vs. Honduras - Cost of entertainment and sports
pay 14.4% less for clothing
|
Gambia
|
Honduras
|
||
|---|---|---|---|
|
Regular jeans
Levi's brand
|
$56.00
GMD4,116.00
|
$55.59
HNL1,494.58
|
|
|
Regular dress
from H&M or similar store
|
$44.34
GMD3,258.99
|
$36.60
HNL983.94
|
|
|
Running shoes
Nike or Adidas
|
$99.43
GMD7,308.11
|
$73.51
HNL1,976.29
|
|
| Men's business shoes (leather) |
$86.99
GMD6,393.77
|
$77.25
HNL2,076.89
|
|
Gambia vs. Honduras - Cost of clothing
We average the price of thousands of data points entered by users across the world. Sources: MyLifeElsewhere's cost-of-living dataset (prices updated October 2026). How we calculate this
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Compare further: Gambia vs. Honduras
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