Cost of living comparison

compared to

Benin vs. Gambia Cost of Living Summary

Benin is 62.8% more expensive than Gambia overall.

Restaurants
pay 21.9% less in Benin
Groceries
pay 61.8% more in Benin
Transportation
pay 15.1% more in Benin
Housing
pay 2.1 times more in Benin
Childcare
pay 28.2 times more in Benin
Entertainment and Sports
pay 18.5% more in Benin
Clothing
pay 50.2% less in Benin

The cost of childcare, housing, groceries, entertainment and sports, and transportation in Benin are more expensive than in Gambia. Expenses including clothing and restaurants are lower in Benin. Notably, childcare and housing are significantly more expensive in Benin.

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Benin vs. Gambia Cost Breakdown

If you lived in Benin instead of Gambia, you would:

pay 21.9% less for restaurants

 
Gambia
Benin
Basic meal with drink at inexpensive restaurant $7.31
GMD536.99
$5.12
F CFA2,990
Fast food combo meal
McDonalds, or similar
 $7.86
GMD577.36
$9.39
F CFA5,481
Bottle of Coca-Cola (11 fl. oz) $2.64
GMD193.83
$1.02
F CFA598
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pay 61.8% more for groceries

 
Gambia
Benin
Bread
1 loaf
 $0.63
GMD46.35
$1.22
F CFA710
Local cheese (8 oz) $3.04
GMD223.48
$4.69
F CFA2,741
Milk (1 gallon) $5.12
GMD375.98
$11.42
F CFA6,665
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pay 15.1% more for transportation

 
Gambia
Benin
Gasoline (1 gallon) $4.00
GMD294.08
$4.61
F CFA2,689
Monthly public transit pass $6.55
GMD481.43
??
New Volkswagen Golf 1.4 (standard edition) $2,635.13
GMD194K
??
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pay 2.1 times more for housing

 
Gambia
Benin
Internet connection
50 mbps or faster, cable/dsl
 $45.05
GMD3,310.81
$48.37
F CFA28,237
1-Bedroom apartment in downtown area $102.56
GMD7,538.16
$179.24
F CFA105K
1-Bedroom apartment outside city center $81.08
GMD5,959.46
$166.43
F CFA97,169
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pay 28.2 times more for childcare

 
Gambia
Benin
Private preschool for 1 child, monthly $6.76
GMD496.62
$130.87
F CFA76,406
Middle school for 1 child, two semesters $135.14
GMD9,932.43
$5,547.83
F CFA3M
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pay 18.5% more for entertainment and sports

 
Gambia
Benin
Domestic/local beer (1 pint) $5.61
GMD412.40
$0.85
F CFA498
Cappuccino in mid-range area $3.69
GMD271.01
$5.12
F CFA2,990
Pack of cigarettes
Marlboro or similar
 $1.69
GMD124.16
$3.41
F CFA1,993
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pay 50.2% less for clothing

 
Gambia
Benin
Regular jeans
Levi's brand
 $56.00
GMD4,116.00
$25.61
F CFA14,949
Regular dress
from H&M or similar store
 $44.34
GMD3,258.99
??
Running shoes
Nike or Adidas
 $99.43
GMD7,308.11
$34.14
F CFA19,932
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We average the price of thousands of data points entered by users across the world. Sources: MyLifeElsewhere's cost-of-living dataset (prices updated October 2026). How we calculate this

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Compare further: Gambia vs. Benin

Salary Calculator · Free tool
What salary would you need in Benin?
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Quality of Life Comparison · 23 statistics
Make 80.4% more money in Benin
→
Size Comparison · See true size
Gambia is about 10 times smaller than Benin.
→
Moving from Gambia to Benin · Cost, visas & climate
Compare cost of living, salary and climate.
→
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