Cost of living comparison

Sierra Leone

compared to

Bahrain

Manama vs. Freetown Cost of Living Summary

Manama is 14.9% more expensive than Freetown.

Restaurants: pay 13.2% more in Manama
Groceries: pay 20.3% less in Manama
Transportation: pay 48.7% more in Manama
Housing: pay 11.5% less in Manama
Entertainment and Sports: pay 2.2 times more in Manama
Clothing: pay 3.4 times more in Manama

The cost of clothing, entertainment and sports, transportation, and restaurants in Manama are more expensive than in Freetown. Expenses including groceries and housing are lower in Manama. Notably, clothing and entertainment and sports are significantly more expensive in Manama.

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Manama vs. Freetown Cost Breakdown

If you lived in Manama instead of Freetown, you would:

Display currency: USD

pay 13.2% more for restaurants

	Freetown	Manama
Basic meal with drink at inexpensive restaurant	$2.00 SLL41,939	$5.30 BHD2.010	+165.2%
Fast food combo meal McDonalds, or similar	$11.00 SLL231K	$7.43 BHD2.810	-32.5%
Bottle of Coca-Cola (11 fl. oz)	$1.83 SLL38,444	$0.86 BHD0.330	-52.9%
Bottle of water (11 fl. oz)	$0.85 SLL17,805	$0.31 BHD0.120	-63.9%
Average			+13.2%

Freetown vs. Manama - Cost of restaurants

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pay 20.3% less for groceries

	Freetown	Manama
Bread 1 loaf	$0.66 SLL13,755	$1.08 BHD0.410	+65.3%
Local cheese (8 oz)	$3.54 SLL74,319	$4.33 BHD1.640	+22.2%
Milk (1 gallon)	$9.15 SLL192K	$5.35 BHD2.030	-41.5%
Eggs 1 dozen	$1.81 SLL38,023	$2.27 BHD0.860	+25.0%
Boneless chicken breast (1 lb)	$4.54 SLL95,116	$2.95 BHD1.120	-35.0%
Apples (1 lb)	$3.18 SLL66,581	$1.06 BHD0.400	-66.6%
Bananas (1 lb)	$1.36 SLL28,535	$1.04 BHD0.390	-23.8%
Oranges (1 lb)	$0.32 SLL6,742	$0.87 BHD0.330	+169.9%
Tomatoes (1 lb)	$2.27 SLL47,558	$0.64 BHD0.240	-71.6%
Potatoes (1 lb)	$0.91 SLL19,023	$0.47 BHD0.180	-48.6%
Onions (1 lb)	$0.74 SLL15,488	$0.63 BHD0.240	-14.5%
Average			-20.3%

Freetown vs. Manama - Cost of groceries

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pay 48.7% more for transportation

	Freetown	Manama
Gasoline (1 gallon)	$5.02 SLL105K	$2.53 BHD0.960	-49.7%
Monthly public transit pass	??	$37.13 BHD14.060
New Volkswagen Golf 1.4 (standard edition)	$12,000.00 SLL252M	$37,115.81 BHD14,058.540	+209.3%
Taxi trip in downtown area (5 miles)	$4.50 SLL94,363	$32.88 BHD12.460	+630.7%
Average			+48.7%

Freetown vs. Manama - Cost of transportation

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pay 11.5% less for housing

	Freetown	Manama
Internet connection 50 mbps or faster, cable/dsl	$55.00 SLL1M	$35.14 BHD13.310	-36.1%
1-Bedroom apartment in downtown area	$928.33 SLL19M	$995.34 BHD377.010	+7.2%
1-Bedroom apartment outside city center	$1,261.67 SLL26M	$645.13 BHD244.360	-48.9%
Utilities for two (700 sq ft apartment) including electric, gas, water, heating	$45.88 SLL962K	$117.06 BHD44.340	+155.1%
Average			-11.5%

Freetown vs. Manama - Cost of housing

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pay (unknown) more for childcare

	Freetown	Manama
Private preschool for 1 child, monthly	??	$489.38 BHD185.370
Middle school for 1 child, two semesters	??	$11,017.71 BHD4,173.230

Freetown vs. Manama - Cost of childcare

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pay 2.2 times more for entertainment and sports

	Freetown	Manama
Domestic/local beer (1 pint)	$2.25 SLL47,181	$6.63 BHD2.510	+194.7%
Cappuccino in mid-range area	$2.76 SLL57,878	$4.94 BHD1.870	+78.9%
Pack of cigarettes Marlboro or similar	$3.00 SLL62,908	$5.30 BHD2.010	+76.8%
Monthly membership at local gym	??	$62.98 BHD23.860
Movie ticket to theater/cinema	??	$10.61 BHD4.020
Average			+117.9%

Freetown vs. Manama - Cost of entertainment and sports

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pay 3.4 times more for clothing

	Freetown	Manama
Regular jeans Levi's brand	$10.00 SLL210K	$51.08 BHD19.350	+410.8%
Regular dress from H&M or similar store	??	$57.58 BHD21.810
Running shoes Nike or Adidas	$20.00 SLL419K	$87.84 BHD33.270	+339.2%
Men's business shoes (leather)	$50.00 SLL1M	$89.50 BHD33.900	+79.0%
Average			+242.4%

Freetown vs. Manama - Cost of clothing

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We average the price of thousands of data points entered by users across the world. Sources: MyLifeElsewhere's cost-of-living dataset (prices updated October 2026). How we calculate this

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