Cost of living comparison

Tajikistan

compared to

Honduras

Tegucigalpa vs. Dushanbe Cost of Living Summary

Tegucigalpa is 31.0% more expensive than Dushanbe.

Restaurants: pay 58.5% more in Tegucigalpa
Groceries: pay 46.1% more in Tegucigalpa
Transportation: pay 38.6% more in Tegucigalpa
Housing: pay 13.7% more in Tegucigalpa
Childcare: pay 77.8% more in Tegucigalpa
Entertainment and Sports: pay 3.7% less in Tegucigalpa
Clothing: pay 50.0% more in Tegucigalpa

The cost of childcare, restaurants, clothing, groceries, transportation, and housing in Tegucigalpa are more expensive than in Dushanbe. Notably, childcare is significantly more expensive in Tegucigalpa.

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Tegucigalpa vs. Dushanbe Cost Breakdown

If you lived in Tegucigalpa instead of Dushanbe, you would:

Display currency: USD

pay 58.5% more for restaurants

	Dushanbe	Tegucigalpa
Basic meal with drink at inexpensive restaurant	$4.88 TJS44.99	$7.45 HNL200.28	+52.8%
Fast food combo meal McDonalds, or similar	$5.42 TJS49.99	$7.45 HNL200.28	+37.5%
Bottle of Coca-Cola (11 fl. oz)	$0.60 TJS5.57	$1.06 HNL28.37	+74.8%
Bottle of water (11 fl. oz)	$0.35 TJS3.25	$0.98 HNL26.44	+179.3%
Average			+58.5%

Dushanbe vs. Tegucigalpa - Cost of restaurants

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pay 46.1% more for groceries

	Dushanbe	Tegucigalpa
Bread 1 loaf	$0.62 TJS5.69	$1.91 HNL51.47	+210.3%
Local cheese (8 oz)	$5.53 TJS50.99	$3.41 HNL91.78	-38.2%
Milk (1 gallon)	$4.10 TJS37.85	$5.27 HNL141.61	+28.4%
Eggs 1 dozen	$1.81 TJS16.68	$1.77 HNL47.67	-1.9%
Boneless chicken breast (1 lb)	$1.96 TJS18.07	$2.51 HNL67.47	+28.2%
Apples (1 lb)	$0.85 TJS7.86	$1.61 HNL43.39	+89.5%
Bananas (1 lb)	$1.29 TJS11.87	$0.70 HNL18.82	-45.6%
Oranges (1 lb)	$1.20 TJS11.11	$0.98 HNL26.24	-18.9%
Tomatoes (1 lb)	$0.57 TJS5.22	$0.93 HNL25.04	+64.8%
Potatoes (1 lb)	$0.28 TJS2.56	$0.86 HNL23.10	+209.8%
Onions (1 lb)	$0.19 TJS1.74	$0.92 HNL24.73	+388.2%
Average			+46.1%

Dushanbe vs. Tegucigalpa - Cost of groceries

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pay 38.6% more for transportation

	Dushanbe	Tegucigalpa
Gasoline (1 gallon)	$4.37 TJS40.37	$4.68 HNL125.75	+6.9%
Monthly public transit pass	$32.50 TJS299.95	??
New Volkswagen Golf 1.4 (standard edition)	$16,250.83 TJS150K	$19,555.03 HNL526K	+20.3%
Taxi trip in downtown area (5 miles)	$3.68 TJS33.99	$19.37 HNL520.73	+425.8%
Average			+38.6%

Dushanbe vs. Tegucigalpa - Cost of transportation

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pay 13.7% more for housing

	Dushanbe	Tegucigalpa
Internet connection 50 mbps or faster, cable/dsl	$17.18 TJS158.54	$34.55 HNL928.81	+101.1%
1-Bedroom apartment in downtown area	$628.00 TJS5,795.70	$451.86 HNL12,148.41	-28.0%
1-Bedroom apartment outside city center	$352.75 TJS3,255.46	$467.95 HNL12,580.91	+32.7%
Utilities for two (700 sq ft apartment) including electric, gas, water, heating	$51.70 TJS477.10	$109.19 HNL2,935.51	+111.2%
Average			+13.7%

Dushanbe vs. Tegucigalpa - Cost of housing

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pay 77.8% more for childcare

	Dushanbe	Tegucigalpa
Private preschool for 1 child, monthly	$83.42 TJS769.87	$223.49 HNL6,008.47	+167.9%
Middle school for 1 child, two semesters	$5,679.67 TJS52,416.23	$6,704.58 HNL180K	+18.0%
Average			+77.8%

Dushanbe vs. Tegucigalpa - Cost of childcare

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pay 3.7% less for entertainment and sports

	Dushanbe	Tegucigalpa
Domestic/local beer (1 pint)	$1.19 TJS11.00	$1.12 HNL30.04	-6.2%
Cappuccino in mid-range area	$1.79 TJS16.50	$2.20 HNL59.25	+23.3%
Pack of cigarettes Marlboro or similar	$3.79 TJS34.99	$2.98 HNL80.11	-21.4%
Monthly membership at local gym	$45.50 TJS419.93	$37.25 HNL1,001.41	-18.1%
Movie ticket to theater/cinema	$5.42 TJS49.99	$5.59 HNL150.21	+3.1%
Average			-3.7%

Dushanbe vs. Tegucigalpa - Cost of entertainment and sports

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pay 50.0% more for clothing

	Dushanbe	Tegucigalpa
Regular jeans Levi's brand	$24.38 TJS224.96	$52.15 HNL1,401.98	+113.9%
Regular dress from H&M or similar store	$52.65 TJS485.92	$49.66 HNL1,335.21	-5.7%
Running shoes Nike or Adidas	$77.64 TJS716.55	$102.43 HNL2,753.88	+31.9%
Men's business shoes (leather)	$56.34 TJS519.91	$107.09 HNL2,879.06	+90.1%
Average			+50.0%

Dushanbe vs. Tegucigalpa - Cost of clothing

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We average the price of thousands of data points entered by users across the world. Sources: MyLifeElsewhere's cost-of-living dataset (prices updated October 2026). How we calculate this

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